Nguyễn Thị Thu Quỳnh (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 107.5 57.5 137.5 302.5 381.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 VPF 2024-01-13 Vietnam National Championship FR-O 38 Raw 52 49.5 95 102.5 107.5 50 55 57.5 130 137.5 -142.5 302.5 381.77
3 VPF 2023-07-15 Vietnam Hanoi Qualifier FR-O 37 Raw 52 48.6 90 97.5 -102.5 45 50 -52.5 -125 132.5 -140 280 358.08
1 VPF 2022-11-19 Vietnam National Championship FR-O 36 Raw 47 46.2 82.5 90 95 45 50 -52.5 115 125 -132.5 270 358.11
1 VPF 2020-12-26 Vietnam National Championship FR-O 35 Raw 47 46.1 85 92.5 -100 45 50 55 120 130 135 282.5 375.59
1 VietnamPA 2020-01-04 Vietnam Hanoi Powerlifting Invitational Open 34 Raw 48 47.6 -82.5 87.5 92.5 45 50 52.5 110 120 125 270 350.29
4 VPF 2019-11-16 Vietnam HAPO Championship FR-O 33 Raw 52 50 77.5 85 90 42.5 47.5 52.5 100 110 120 262.5 328.92