Nguyễn Trung Hiếu (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 215 137.5 235 577.5 389.34

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
7 VPF 2024-01-13 Vietnam National Championship MR-O Raw 93 83.2 205 215 -222.5 120 127.5 -132.5 230 235 -245 577.5 389.34
4 VietnamPA 2023-10-12 Vietnam VPC Warrior Novice Raw 75 74.8 155 162.5 170 130 137.5 -142.5 210 220 225 532.5 382.48
6 VPF 2023-08-19 Vietnam Da Nang Qualifier MR-O 27 Raw 83 82.1 190 200 205 115 120 -125 220 -235 -235 545 370.07
16 VPF 2023-07-15 Vietnam Hanoi Qualifier MR-O 28 Raw 74 72.7 150 -160 -160 120 -127.5 -127.5 155 -157.5 -157.5 425 311.15
DQ VPF 2022-11-19 Vietnam National Championship MR-O 26 Raw 83 82.2 180 190 -200 -120 -127.5 -127.5 215 -225 -225