Đinh Tuấn Nam (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
192.5 |
132.5 |
240 |
562.5 |
409.77 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 3 |
VPF |
2024-01-13 |
Vietnam |
National Championship |
MR-Jr |
|
Raw |
74 |
73.2 |
180 |
192.5 |
-200 |
|
125 |
-130 |
132.5 |
|
-227.5 |
237.5 |
-245 |
|
562.5 |
409.77 |
| 1 |
VPF |
2023-08-19 |
Vietnam |
Da Nang Qualifier |
MR-Jr |
23 |
Raw |
74 |
73.3 |
175 |
185 |
192.5 |
|
122.5 |
130 |
-135 |
|
225 |
237.5 |
240 |
|
562.5 |
409.41 |
| 2 |
VPF |
2023-07-15 |
Vietnam |
Hanoi Qualifier |
MR-Jr |
23 |
Raw |
74 |
72.4 |
172.5 |
182.5 |
190 |
|
117.5 |
-125 |
130 |
|
225 |
237.5 |
-250 |
|
557.5 |
409.28 |
| 6 |
VPF |
2022-11-19 |
Vietnam |
National Championship |
MR-O |
22 |
Raw |
74 |
71.5 |
-175 |
175 |
187.5 |
|
115 |
122.5 |
127.5 |
|
220 |
-232.5 |
-235 |
|
535 |
396.07 |
