Stan Macrow (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170 125 195 470 351.66
Single 230 155 237.5 600 462.45

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 BP 2024-02-24 England-NM British Equipped Powerlifting Championships M-O Single 74 66.9 130 140 145 75 80 85 162.5 172.5 180 410 318.06
1 BP 2024-02-24 England-NM British Equipped Bench Press Championships M-O Single 74 66.6 75 80 85 85 66.16
1 BP 2024-02-24 England-NM British Equipped Bench Press Championships M-M4 Single 74 66.6 75 80 85 85 66.16
1 BP 2024-02-24 England-NM British Equipped Powerlifting Championships M-M4 Single 74 66.9 130 140 145 75 80 85 162.5 172.5 180 410 318.06
1 EPA 2023-11-25 England-WM West Midlands Winter Cup M-M4 Single 74 67.4 130 140 145 75 80 85 160 170 180 410 316.35
1 EPA 2023-04-16 England-WM West Midlands Spring Championships M-O 73 Single 74 66.9 -130 130 -140 70 75 80 150 160 170 380 294.79
1 BP 2020-01-19 England British Equipped Bench Press Championships M-E-M4 Single 74 70.4 75 80 85 85 63.60
1 BP 2020-01-18 England British Equipped Powerlifting Championships M-E-M4 Single 74 69.9 145 155 165 75 80 85 175 185 -190 435 327.08
2 IPF 2019-10-07 South Africa World Masters Powerlifting Championships Masters 4 69~ Single 74 68.5 130 140 150 60 65 70 170 180 185 405 308.72
1 BP 2019-01-20 UK British Equipped Bench Press Championships M-E-M4 Single 74 70.2 50 57.5 62.5 62.5 46.85
1 BP 2019-01-19 UK British Equipped Powerlifting Championships M-E-M4 Single 74 69.9 150 160 170 60 65 -70 175 185 195 430 323.32
1 EPA 2018-12-02 England West Midlands Full Power and Bench Only Championships M-C-Open Raw 74 69.1 150 160 170 -60 60 65 175 185 195 430 325.93
DQ EPF 2018-07-03 Czechia European Masters Championships Masters 3 68~ Single 74 69.1 -135 -135 -145 55 60 62.5 155 165 -175
1 BP 2018-01-21 UK British Equipped Bench Press Championships M-E-M3 Single 74 70.6 65 72.5 80 80 59.74
2 BP 2018-01-20 UK British Equipped Powerlifting Championships M-E-M3 Single 74 70 155 162.5 75 -80 80 175 185 190 432.5 324.87
4 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 3 67~ Single 74 69 150 160 165 100 -105 105 180 190 -202.5 460 349.02
1 EPF 2017-07-11 Czechia European Masters Championships Masters 3 67~ Single 74 68.1 150 160 170 100 110 -115 170 180 190 470 359.61
5 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 3 67~ Single 74 68.9 102.5 112.5 117.5 117.5 89.24
3 BP 2017-02-25 UK British Equipped Championships M-E-M3 Single 74 69.1 165 172.5 180 105 110 112.5 175 180 185 477.5 361.93
2 BP 2017-01-16 UK British Equipped Bench Press Championships M-E-M3 Single 74 70.5 105 112.5 -120 112.5 84.09
1 BP 2017-01-15 UK British Classic Bench Press Championships M-C-M3 Raw 74 69.7 92.5 95 100 100 75.34
1 EPA 2016-11-26 England All Midlands Masters Classic Cup M-C-M3 67 Raw 74 70.7 120 -130 137.5 90 95 100 160 170 -172.5 407.5 304.00
3 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 3 66~ Single 74 71.1 110 115 120 120 89.18
1 EPA 2016-04-03 England West Midlands Women - Masters & Juniors M-C-M3 Raw 74 69.3 155 162.5 95 100 102.5 175 -182.5 440 332.83
2 BP 2016-03-19 UK British Classic Masters Powerlifting Championships M-C-M3 Raw 74 69.6 130 -140 -140 95 100 102.5 150 165 172.5 405 305.43
2 BP 2016-01-23 UK British Bench Press Championship M-E-M3 Single 74 70 115 120 -130 120 90.14
2 BP 2016-01-23 UK British Bench Press Championship M-C-M3 Raw 74 69.3 95 100 -105 100 75.64
2 BP 2015-11-04 UK British Equipped Championships M-E-M3 Single 74 68.9 -165 -170 170 -115 -115 115 170 180 -185 465 353.18
4 EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 3 65~ Single 74 69 -165 165 175 110 115 -117.5 180 187.5 192.5 482.5 366.10
2 BP 2015-03-10 UK British Masters Championships M-E-M3 Single 74 68.8 165 175 -180 120 125 127.5 185 -190 -190 487.5 370.46
1 EPA 2015-02-22 England West Midlands Masters Women & Juniors M-C-M2 Raw 74 70.4 160 170 -115 115 120 180 470 351.66
1 BP 2015-02-08 UK British Classic Bench Press Championships M-C-M3 Raw 74 70.1 95 100 102.5 102.5 76.92
2 BP 2015-02-07 UK British Equipped Bench Press Championships M-E-M3 Single 74 67.6 110 117.5 120 120 92.39
4 IPF 2014-09-21 Czechia World Masters Powerlifting Championships Masters 3 64~ Single 74 70.3 165 175 180 115 120 125 185 -190 -190 490 366.94
6 EPF 2014-07-08 Czechia European Masters Powerlifting Championships Masters 3 64~ Single 74 69.8 165 175 180 110 115 120 185 192.5 197.5 497.5 374.15
5 IPF 2014-04-17 England World Masters Bench Press Championships Masters 3 64~ Single 74 71.2 122.5 127.5 130 130 96.52
2 BP 2014-03-16 UK British Equipped Masters Powerlifting Championships M-E-M3 Single 74 68 160 170 -175 120 -125 -125 185 -190 475 364.17
10 BP 2014-01-15 UK British Equipped Bench Press Championships M-E-M3 Single 74 69.5 120 -125 125 125 94.36
3 EPF 2013-07-09 Luxembourg European Masters Powerlifting Championships Masters 3 63~ Single 74 69.1 160 170 175 122.5 127.5 130 182.5 192.5 197.5 502.5 380.77
4 BP 2013-01-10 UK British Benchpress Championships M-C-Open Raw 74 68.2 90 95 100 100 76.51
3 EPF 2012-07-17 Czechia European Masters Powerlifting Championships Masters 3 62~ Single 74 70.9 -155 155 -160 120 125 127.5 180 185 187.5 470 349.95
1 BP 2012-02-11 UK British Bench Press Championships M-E-Open Single 74 72.3 130 -135 -135 130 95.53
1 BP 2012-02-11 UK British Bench Press Championships M-E-M3 Single 74 72.3 130 -135 -135 130 95.53
1 BP 2012-01-01 UK British Masters and Juniors Championships M-E-M3 Single 74 72.7 155 165 172.5 130 132.5 -135 180 187.5 -190 492.5 360.57
1 CommonwealthPF 2011-12-16 England Commonwealth Powerlifting Championships Masters 3 Single 74 69.9 150 157.5 167.5 130 132.5 135 180 187.5 195 497.5 374.07
5 IPF 2011-09-26 Canada-ON World Masters Powerlifting Championships Masters 3 61~ Single 74 71.6 155 160 165 130 132.5 -135 185 -195 -195 482.5 356.80
1 BP 2011-07-16 England-NW British Unequipped Bench Press Championships MR-M3 Raw 74 71.3 102.5 105 107.5 107.5 79.74
3 EPF 2011-07-05 Czechia European Masters Powerlifting Championships Masters 3 61~ Single 74 72 155 165 170 125 130 132.5 185 195 200 502.5 370.27
2 BP 2011-02-11 UK British Bench Press Championships M-E-M3 Single 74 72.8 100 105 120 120 87.77
1 BP 2010-09-04 England British Unequipped Championship M-C-M3 Raw 75 74 135 100 180 415 300.32
3 EPF 2010-06-22 Czechia European Masters Powerlifting Championships Masters 3 60~ Single 75 74 175 -180 180 75 80 85 185 192.5 200 465 336.50
DQ BP 2010-04-10 England British Masters Powerlifting Championships M-E-M3 Single 75 73.6 190 200
1 BP 2010-01-30 England British Bench Press Championship M-E-M3 Single 75 73.5 130 135 140 140 101.76
5 IPF 2009-09-28 Czechia World Masters Powerlifting Championships Masters 3 59~ Single 75 73.3 150 160 165 140 142.5 -145 195 -200 200 507.5 369.54
DQ EPF 2009-06-23 Czechia European Masters Powerlifting Championships Masters 3 59~ Single 75 74 -177.5 -177.5 -177.5 140 -145 -145 187.5 -195 -195
9 BP 2009-05-02 England Britsh Unequipped Bench Press Championships M-C-M3 Raw 75 73.6 90 90 65.36
1 BP 2009-03-28 England British Masters M-E-M3 Single 75 73.4 192.5 147.5 200 540 392.85
4 BP 2009-02-28 England British Bench Press Championships M-E-M3 Single 75 72.3 140 140 102.87
10 IPF 2008-09-30 USA-CA World Masters Powerlifting Championships Masters 2 58~ Single 75 71.6 -170 170 175 140 -142.5 142.5 185 192.5 -195 510 377.21
5 EPF 2008-07-01 Luxembourg European Masters Powerlifting Championships Masters 2 58~ Single 75 72.8 155 165 175 140 -142.5 142.5 180 -185 497.5 363.67
2 BAWLA 2008-05-03 England British Unequipped Bench Press Championships M2 Single 75 75 100 105 110 110 78.92
2 BAWLA 2008-03-09 England British Bench Press Championships M2 Single 75 71.5 110 140 -145 140 103.65
5 BAWLA 2007-07-28 UK British Unequipped Bench Press Championships m2 Raw 75 74 120 -122.5 -122.5 120 86.84
5 EPF 2007-07-03 Czechia European Masters Powerlifting Championships Masters 2 57~ Single 75 73.4 -180 180 190 140 145 147.5 200 -205 -205 537.5 391.03
5 IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 2 57~ Single 75 74.3 175 185 192.5 140 -145 145 190 -195 -195 527.5 380.73
2 BAWLA 2007-03-31 UK British Masters Championships M2 Single 75 73.9 185 190 -195 145 147.5 150 -200 200 -207.5 540 390.94
1 BAWLA 2007-02-18 UK British Bench Press Championships M-E-m2 Single 75 73.2 140 145 -150 145 105.68
3 BAWLA 2006-05-20 UK British Masters Championships M-E-M2 Single 75 73.3 200 145 205 550 400.49
2 BAWLA 2006-02-05 UK British Bench Press Championships M-E-M2 Single 75 73.1 150 150 109.42
1 BAWLA 2006-01-01 UK British Unequipped Bench Press M2 Raw 75 73 115 120 123 125 123 89.81
1 BAWLA 2005-11-06 UK North Midlands Bench Press Championships M-C-M2 Raw 75 75 90 90 64.57
4 IPF 2005-10-04 South Africa World Masters Powerlifting Championships Masters 2 55~ Single 75 74.1 185 195 200 -145 150 -155 205 -212.5 -212.5 555 401.10
1 BAWLA 2005-07-23 UK British Unequipped Bench Press Championships M-C-M2 Raw 75 73.7 122.5 122.5 88.84
6 EPF 2005-07-07 Slovakia European Masters Powerlifting Championships Masters 2 55~ Single 75 72.9 187.5 195 -200 145 150 -152 207.5 215 -220 560 409.06
1 BAWLA 2005-04-16 UK British Masters Championships M-E-M2 Single 75 74.1 202.5 155 220 577.5 417.54
1 BAWLA 2005-02-05 UK British Bench Press Championships Open Single 75 73.6 145 150 155 155 112.56
2 IPF 2004-10-05 India World Masters Powerlifting Championships Masters 2 54~ Single 75 71.6 195 145 220 560 414.00
1 BAWLA 2004-09-04 UK British Bench Press Championships M2 Single 75 74 140 150 155 155 112.12
2 EPF 2004-07-07 Czechia European Masters Powerlifting Championships Masters 2 54~ Single 75 74 185 195 202.5 140 -145 145 207.5 217.5 -230 565 408.86
6 BAWLA 2004-06-13 England West Midlands Bench Press Championships M-E-Open Single 75 73 90 90 65.71
1 BAWLA 2004-04-03 UK British Masters' Powerlifting Championships Masters 2 Single 75 73.2 200 147.5 227.5 575 419.07
6 BAWLA 2004-03-13 England Divisional Three Man Team Event Senior Single 75 73.9 195 195 141.24
5 IPF 2003-10-08 Canada-SK World Masters Powerlifting Championships Masters 2 Single 75 72 185 195 -200 -135 135 -140 205 -212.5 212.5 542.5 399.75
3 EPF 2003-07-02 Hungary European Masters Powerlifting Championships Masters 2 53~ Single 75 73.2 185 195 202.5 135 -140 -140 205 215 220 557.5 406.31
1 BAWLA 2003-05-17 UK British Bench Press Championships Masters 2 Single 75 73 135 -140 140 140 102.22
1 BAWLA 2003-04-26 UK British Masters' Championships Open Single 75 72.8 185 195 200 135 140 -142.5 200 207.5 547.5 400.47
1 BAWLA 2003-01-19 England West Midlands Bench Press Championships M2 Single 75 73.1 90 90 65.62
4 IPF 2002-10-08 Argentina World Masters Powerlifting Championships Masters 2 52~ Single 75 72.2 185 135 220 540 397.17
8 EPF 2002-08-15 Czechia European Masters Bench Press Championships Masters 2 52~ Single 75 72.9 135 -140 -140 135 98.66
2 EPF 2002-07-03 Ukraine European Masters Powerlifting Championships Masters 2 52~ Single 75 71.6 180 190 200 135 140 -142.5 205 217.5 -222.5 557.5 412.34
1 BAWLA 2002-05-18 England British Bench Press Championships M-E-M2 Single 75 72.8 140 140 102.40
2 BAWLA 2002-04-27 UK British Masters' Powerlifting Championships Masters 2 Single 75 72.9 195 135 212.5 542.5 396.45
1 BAWLA 2002-02-10 England Warwickshire Championships Open Single 75 72.2 197.5 140 205 542.5 399.00
1 BAWLA 2002-02-10 England West Midlands Masters Championships M2 Single 75 72.2 197.5 140 205 542.5 399.00
5 IPF 2001-10-17 Canada-SK World Masters Powerlifting Championships Masters 2 51~ Single 75 71.7 190 135 210 535 395.33
3 EPF 2001-08-03 Hungary European Masters Bench Press Championships Masters 2 51~ Single 75 72.9 135 140 142.5 142.5 104.14
3 EPF 2001-07-04 Slovakia European Masters Powerlifting Championships Masters 2 51~ Single 75 73.3 185 195 202.5 135 140 142.5 205 217.5 220 565 411.41
3 BP 2001-05-19 England British Bench Press Championships M-E-M2 Single 75 73 140 140 102.22
2 BAWLA 2001-04-28 UK British Masters Powerlifting Championships Masters 2 Single 75 74 200 137.5 217.5 555 401.63
9 IPF 2001-04-13 Luxembourg World Masters Bench Press Championships Masters 2 51~ Single 75 72.9 130 135 140 140 102.31
7 IPF 2000-10-17 Czechia World Masters Powerlifting Championships Masters 2 50~ Single 75 72.3 202.5 135 212.5 550 404.15
2 EPF 2000-07-05 Hungary European Masters Powerlifting Championships Masters 2 50~ Single 75 72.2 202.5 140 222.5 565 415.55
1 BAWLA 2000-05-27 UK British Bench Press Championships M-E-M2 Single 75 73.8 135 135 97.87
2 BAWLA 2000-04-22 UK British Masters Powerlifting Championships M2 Single 75 72.6 192.5 -202.5 202.5 135 140 -142.5 205 217.5 -225 560 410.36
4 EPF 1999-08-27 Luxembourg European Masters Bench Press Championships Masters 2 50~ Single 75 72.1 135 -140 -142.5 135 99.38
3 BAWLA 1999-04-24 England British Masters Championships M1 Single 75 73.4 200 140 227.5 567.5 412.86
5 BAWLA 1998-04-25 England British Masters Championships M1 Single 75 72.5 187.5 197.5 -202.5 135 140 142.5 205 220 -230 560 410.74
4 BAWLA 1997-04-19 England British Masters Championships Masters 1 Single 75 72.9 187.5 195 200 130 135 140 202.5 217.5 -227.5 557.5 407.41
3 BAWLA 1996-09-15 UK British Bench Press Championships Open Single 75 73.9 130 130 94.16
3 BAWLA 1996-04-27 England British Masters Championships M1 Single 75 72.2 190 195 -197.5 -130 137.5 -142.5 200 215 220 552.5 406.36
5 BAWLA 1995-09-03 UK British Bench Press Championships Open Single 75 73.2 130 130 94.75
6 BAWLA 1994-06-18 England British Men's Powerlifting Championships Open Single 75 73.2 185 195 205 125 130 132.5 190 202.5 217.5 555 404.49
13 BAWLA 1992-06-20 England British Men's Powerlifting Championships Open Single 75 73 207.5 125 230 562.5 410.70
4 BAWLA 1991-04-20 England British Masters Powerlifting Championships 40-49 Single 75 72.4 195 205 -210 125 130 -132.5 215 230 -240 565 414.79
5 BAWLA 1990-04-21 England British Masters Championships M1 Single 75 72.5 192.5 205 212.5 125 130 135 195 212.5 220 567.5 416.24
2 BAWLA 1985-09-29 UK All Midlands Championships M-E-Open Single 67.5 67.5 215 130 230 575 443.18
1 BAWLA 1985-04-07 UK West Midlands Championships M-E-Open Single 67.5 67.5 225 125 210 560 431.62
1 BAWLA 1985-02-03 UK Warwickshire Power Championships M-E-Open Single 67.5 67.5 225 120 220 565 435.47
9 BAWLA 1984-06-16 UK British Men's Powerlifting Championships M-E-Open Single 67.5 66.6 210 127.5 212.5 550 428.07
1 BAWLA 1984-04-15 England West Midlands Senior Championships M-E-Open Single 67.5 67.5 230 132.5 237.5 600 462.45
1 BAWLA 1984-02-05 England Warwickshire Powerlifting Championships M-E-Open Single 67.5 67.5 217.5 125 227.5 570 439.33
5 BAWLA 1983-09-25 UK All Midlands Championships M-E-Open Single 67.5 67.5 210 120 210 540 416.20
7 BAWLA 1983-06-25 England British Men's Powerlifting Championships Open Single 67.5 66.8 222.5 125 227.5 575 446.55
2 BAWLA 1983-01-30 UK Warwickshire Powerlifting Championships M-E-Open Single 67.5 67.5 225 120 227.5 572.5 441.25
4 BAWLA 1981-12-13 England British Secondary Championships Open Single 67.5 67.5 202.5 110 205 517.5 398.86
2 BAWLA 1981-04-12 UK West Midlands Championships Open Single 67.5 67.5 215 117.5 210 542.5 418.13
3 BAWLA 1978-02-26 UK British Men's Powerlifting Championships Open Single 60 60 192.5 102.5 202.5 497.5 419.91