Seppo Flink (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 65 90 100 250 206.29
Single 80 112.5 100 280 240.67

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 4 70 Single 66 62.3 85 90 92.5 92.5 75.70
2 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 4 70 Raw 66 62.4 70 75 80 80 65.43
1 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 69~ Raw 66 62.6 60 65 70 70 57.07
3 SVNL 2022-09-24 Finland Leoko/ER Equipment Open klassinen penkkipunnerrus Over 60 68~ Raw 74 66.4 -75 80 85 85 66.30
3 EPF 2022-08-02 Hungary European Bench Press Championships Masters 3 68~ Single 66 64.9 -90 90 92.5 92.5 73.35
1 SVNL 2021-12-11 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 67~ Single 66 65.5 85 90 95 95 74.78
1 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 3 67~ Single 66 65.1 75 80 85 85 67.29
3 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 3 67~ Raw 66 65.4 77.5 82.5 -85 82.5 65.08
2 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 67~ Raw 66 65.9 60 70 80 80 62.72
1 SVNL 2020-10-25 Finland Varuste- ja klassinen penkkipunnerrus Open 66~ Single 74 69.5 80 85 85 64.15
1 SVNL 2020-10-25 Finland Varuste- ja klassinen penkkipunnerrus Open 66~ Raw 74 69.5 70 70 52.83
2 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 66~ Raw 66 65.8 80 85 87.5 87.5 68.71
1 SVNL 2019-12-07 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 65~ Single 66 65.9 97.5 100 -102.5 100 78.42
2 EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 3 65~ Single 66 65.7 97.5 100 -102.5 100 78.56
4 IPF 2019-05-18 Japan World Bench Press Championships Masters 3 65~ Single 66 65.3 100 -105 -105 100 78.93
2 IPF 2019-05-18 Japan World Bench Press Championships Masters 3 65~ Raw 66 64.9 82.5 -87.5 90 90 71.36
1 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 60 65~ Raw 66 65.7 77.5 82.5 85 85 66.78
1 SVNL 2019-01-19 Finland Kansallinen varustepenkkipunnerrus Over 60 65~ Single 66 65.9 70 70 54.91
3 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 64~ Single 66 63.3 97.5 102.5 105 105 84.90
1 SVNL 2018-07-14 Finland Kansallinen klassinen penkkipunnerrus Over 60 64~ Raw 74 67 70 75 77.5 77.5 60.06
3 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 3 63~ Single 66 64.5 102.5 105 -110 105 83.65
3 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 63~ Single 66 64.5 102.5 107.5 -110 107.5 85.65
2 SVNL 2017-01-22 Finland Jussin II muistopenkkarit varustepenkkipunnerrus Over 60 63~ Single 66 65.3 100 -102.5 100 78.93
1 SVNL 2016-11-26 Finland Kansallinen penkkipunnerrus Open 62~ Single 66 65.7 102.5 -105 -105 102.5 80.58
3 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 3 62~ Single 66 65.5 97.5 100 -102.5 100 78.79
1 SVNL 2016-06-11 Finland Klassinen PP Etelä-Suomen mestaruuskilpailu Over 60 62~ Raw 66 65.9 80 -82.5 80 62.75
1 IPF 2016-05-15 South Africa World Classic Bench Press Championships Masters 3 62~ Raw 66 65 80 85 -90 85 67.36
4 IPF 2016-04-19 Denmark World Bench Press Championships Masters 3 62~ Single 66 65.2 102.5 105 107.5 107.5 84.99
1 SVNL 2015-11-07 Finland Kansallinen penkkipunnerrus Open 61~ Single 66 65 102.5 -107.5 -107.5 102.5 81.23
2 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 3 61~ Single 59 58.7 92.5 95 97.5 97.5 83.80
3 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 60 61~ Raw 66 65.1 60 80 82.5 85 80 225 178.11
3 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 61~ Raw 66 65.4 82.5 87.5 -90 87.5 68.99
2 IPF 2015-04-16 USA-CO World Masters Bench Press Championships Masters 3 61~ Single 59 58.8 92.5 97.5 -100 97.5 83.59
3 SVNL 2015-02-28 Finland Voimanoston SM-kisat - kaikki ikäluokat Over 60 61~ Single 66 64.1 60 102.5 -105 80 90 252.5 202.22
3 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 61~ Single 66 65.2 102.5 -107.5 -107.5 102.5 80.96
2 SVNL 2015-01-03 Finland Pärnun Penkkarit Over 60 61~ Single 66 65.2 70 80 -82.5 80 63.26
2 SVNL 2014-11-15 Finland Kansallinen penkkipunnerrus Open 60~ Single 66 63.6 102.5 105 107.5 107.5 86.57
2 EPF 2014-10-16 Luxembourg European Masters Bench Press Championships Masters 3 60~ Single 59 58.7 95 100 -102.5 100 85.95
3 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 60~ Raw 66 64.6 80 85 87.5 87.5 69.61
7 SVNL 2014-06-14 Finland Klassinen penkkipunnerrus Open 60~ Raw 66 62.3 75 80 82.5 82.5 67.56
2 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Masters 3 60~ Raw 59 58.7 60 -65 75 80 -85 85 95 100 240 206.29
2 SVNL 2014-05-10 Finland Voimanoston Etelä-Suomen mestaruuskisa Over 60 60~ Single 66 63.3 70 -75 77.5 82.5 85 90 -100 245 198.02
2 IPF 2014-04-17 England World Masters Bench Press Championships Masters 3 62~ Single 59 58.4 97.5 100 -102.5 100 86.32
3 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 60 60~ Raw 66 62.7 60 -65 65 77.5 82.5 85 90 100 -105 250 203.67
1 SVNL 2014-02-22 Finland Veteraanien voimanoston SM-kisat Over 60 62~ Single 59 58.9 80 -85 -100 -100 100 80 90 100 280 239.71
3 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 62~ Single 66 62.3 105 107.5 -110 107.5 88.03
1 SVNL 2014-01-05 Finland Pärnun Penkkarit Over 60 60~ Single 66 64 105 110 -112.5 110 88.21
2 EPF 2013-10-17 Bulgaria European Masters Bench Press Championships Masters 3 59~ Single 59 58.7 102.5 -105 -105 102.5 88.04
3 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 59~ Raw 66 63 85 90 -92.5 90 73.06
2 EPF 2013-07-09 Luxembourg European Masters Powerlifting Championships Masters 3 59~ Single 59 58.7 80 -95 95 -100 100 80 90 100 280 240.67
3 IPF 2013-04-18 Czechia World Masters Bench Press Championships Masters 3 59~ Single 59 58.5 102.5 -107.5 -110 102.5 88.32
DQ SVNL 2013-02-23 Finland Veteraanien voimanoston SM-kisat Over 60 59~ Single 66 64.8 70 -80 -80 -107.5 -107.5 -107.5
2 EPF 2012-10-18 Czechia European Masters Bench Press Championships Masters 2 58~ Single 59 58.7 105 107.5 -110 107.5 92.33
3 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Over 50 58~ Raw 66 64.5 85 90 -97.5 90 71.74
DQ IPF 2012-04-20 USA-CO World Masters Bench Press Championships Masters 2 58~ Single 66 62.9 -115 -115 -117.5
3 EPF 2011-10-27 Luxembourg European Masters Bench Press Championships Masters 2 57~ Single 59 58.5 105 107.5 -112.5 107.5 92.64
2 IPF 2011-04-13 Denmark World Masters Bench Press Championships Masters 2 57~ Single 59 58.9 105 107.5 110 110 94.28
2 SVNL 2011-02-05 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 50 57~ Single 59 58.4 105 110 112.5 112.5 97.12
1 EPF 2010-10-21 France European Masters Bench Press Championships Masters 2 56~ Single 60 59.6 100 102.5 105 105 89.11
1 IPF 2010-03-30 USA-FL World Masters Bench Press Championships Masters 2 56~ Single 60 59.7 -105 105 110 110 93.23
1 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 50 56~ Single 60 59.8 105 110 112.5 112.5 95.22
2 IPF 2009-04-15 New Zealand-WKO World Masters Bench Press Championships Masters 2 55~ Single 67.5 61.4 107.5 110 -115 110 91.06
2 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 50 55~ Single 60 59.6 -110 -110 110 110 93.29
2 EPF 2008-10-23 Czechia European Masters Bench Press Championships Masters 2 54~ Single 60 59.3 107.5 112.5 -117.5 112.5 95.88
3 IPF 2008-04-16 Slovakia World Masters Bench Press Championships Masters 2 54~ Single 60 59.4 105 110 -112.5 110 93.62
1 SVNL 2008-02-09 Finland Veteraanien penkkipunnerruksen SM-kisat Over 50 54~ Single 60 59.9 107.5 110 -112.5 110 92.97
DQ EPF 2007-11-22 Czechia European Masters Bench Press Championships Masters 2 53~ Single 60 59.6 -105 -105 -105
3 IPF 2007-09-12 Germany World Masters Bench Press Championships Masters 2 53~ Single 60 59.2 110 -112.5 -115 110 93.88
1 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 50 53~ Single 60 59.2 80 -110 -110 80 68.28
3 EPF 2006-09-21 Czechia European Masters Bench Press Championships Masters 2 52~ Single 60 59.6 105 -110 110 110 93.36
3 IPF 2006-04-19 USA World Masters Bench Press Championships Masters 2 52~ Single 60 58.3 102.5 107.5 -110 107.5 92.93
2 SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 50 52~ Single 60 59.4 105 105 89.30
2 EPF 2005-08-04 Czechia European Masters Bench Press Championships Masters 2 51~ Single 60 59.5 105 110 -112.5 110 93.49
6 IPF 2005-04-20 Czechia World Masters Bench Press Championships Masters 2 51~ Single 67.5 66.7 105 -110 110 110 85.52
2 SVNL 2005-02-19 Finland Penkkipunnerruksen veteraanien SM-kisat Over 50 51~ Single 67.5 66.4 110 110 85.80