Phạm Đình Trung (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
190 |
130 |
220 |
540 |
395.34 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 5 |
VPF |
2024-01-13 |
Vietnam |
National Championship |
MR-O |
28~ |
Raw |
74 |
72.7 |
180 |
190 |
-195 |
|
130 |
-137.5 |
-137.5 |
|
-220 |
220 |
-225 |
|
540 |
395.34 |
| 6 |
VPF |
2023-07-15 |
Vietnam |
Hanoi Qualifier |
MR-O |
28 |
Raw |
74 |
72.7 |
180 |
-190 |
-190 |
|
-125 |
125 |
-135 |
|
217.5 |
-225 |
|
|
522.5 |
382.53 |
| 10 |
VPF |
2022-11-19 |
Vietnam |
National Championship |
MR-O |
27 |
Raw |
74 |
72.5 |
160 |
175 |
-180 |
|
120 |
122.5 |
-135 |
|
200 |
210 |
-220 |
|
507.5 |
372.23 |
