Russ McDonnell (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 280 190.5 282.5 737.5 455.71
Wraps 317.5 782.4 481.61
Single 295 215 292.5 802.5 475.29
Multi 351.5 213.1 303.9 857.2 527.68

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AMP 2023-11-11 USA-PA Stars and Stripes Championships MR-M2 54 Raw 105 104.5 167.5 185 195 130 137.5 142.5 185 200 210 547.5 330.83
2 AMP 2023-06-02 USA Classic Junior and Masters Nationals MR-M2 53~ Raw 105 102.8 167.5 185 192.5 122.5 132.5 137.5 185 200 215 545 331.55
1 AMP 2022-10-31 USA-PA Stars and Stripes MR-M2 52~ Raw 105 101.5 167.5 182.5 190 120 125 130 187.5 200 210 530 324.04
1 USAPL 2021-04-24 USA-PA Pennsylvania State Championships MR-M2a 51~ Raw 105 97.3 160 170 180 125 132.5 135 180 195 200 515 320.85
2 USAPL 2020-03-01 USA-PA Pennsylvania State Championships MR-M2 50~ Raw 105 100.7 170 185 195 125 135 137.5 190 210 220 552.5 338.98
2 USAPL 2015-05-16 USA-PA 015 Pennsylvania State Bench Press and Deadlift MR-O Raw 105 100.5 200 215 227.5 135 147.5 -155 210 227.5 -240 602.5 370.05
1 USAPL 2015-05-16 USA-PA 015 Pennsylvania State Bench Press and Deadlift MR-M2 Raw 105 100.5 200 215 227.5 135 147.5 -155 210 227.5 -240 602.5 370.05
1 NAPF 2013-03-01 USA-OH Raw Challenge Masters 1 Raw 105 101.5 240 255 -262.5 162.5 167.5 172.5 245 260 -272.5 687.5 420.48
1 USAPL 2012-08-03 USA-TX Raw Nationals MR-M1a Raw 100 99.8 245 265 -275 165 172.5 -177.5 245 265 -275 702.5 432.78
7 USAPL 2012-08-03 USA-TX Raw Nationals MR-O Raw 100 99.8 245 265 -275 165 172.5 -177.5 245 265 -275 702.5 432.78
1 NAPF 2012-03-02 USA-OH Raw Challenge MR-M 42~ Raw 105 104 240 255 265 160 170 -177.5 240 260 -272.5 695 420.78
4 NAPF 2012-03-02 USA-OH Raw Challenge MR-HW 42~ Raw 105 104 240 255 265 160 170 -177.5 240 260 -272.5 695 420.78
3 USAPL 2011-08-19 USA-PA Raw Nationals MR-O 41~ Raw 100 99.8 242.5 262.5 272.5 167.5 177.5 182.5 252.5 272.5 -285 727.5 448.18
1 USAPL 2011-08-19 USA-PA Raw Nationals MR-M1a 41~ Raw 100 99.8 242.5 262.5 272.5 167.5 177.5 182.5 252.5 272.5 -285 727.5 448.18
4 USAPL 2009-07-24 USA-VA Raw Nationals MR-O 40 Raw 100 99.9 227.5 245 255 167.5 177.5 182.5 235 255 265 702.5 432.51
2 USAPL 2009-07-24 USA-VA Raw Nationals MR-M1a 40 Raw 100 99.9 227.5 245 255 167.5 177.5 182.5 235 255 265 702.5 432.51
2 AAU 2009-04-18 USA-RI Raw Nationals R Open 40 Raw 100 100 245 177.5 250 672.5 413.93
1 AAU 2009-04-18 USA-RI Raw Nationals RM 40-44 40 Raw 100 100 245 177.5 250 672.5 413.93
5 USAPL 2009-03-06 USA-OH CON-CRET Raw Challenge MR-M Raw 110 104.8 227.5 250 170 -182.5 237.5 -260 -260 657.5 396.84
5 USAPL 2009-03-06 USA-OH CON-CRET Raw Challenge MR-O Raw 110 104.8 227.5 250 170 -182.5 237.5 -260 -260 657.5 396.84
1 USAPL 2008-03-29 USA-PA Pennsylvania State Championships MR-O 38 Raw 100 100 240 177.5 250 667.5 410.86
3 USAPL 2008-03-04 USA-OH Arnold Unequipped Competition MR-O Raw 110 106.6 217.5 237.5 250 167.5 177.5 182.5 237.5 257.5 -272.5 690 413.64
3 USAPL 2008-02-29 USA-OH Raw Challenge MR-O 38 Raw 110 106.6 250 182.5 257.5 690 413.64
3 WDFPF 2007-11-17 UK World Powerlifting Championships M-O 37~ Raw 100 99.9 225 245 -255 165 -175 175 240 260 -272.5 680 418.73
1 AAU 2007-10-12 USA-FL World Championships R Open 38 Raw 100 98.4 240 170 260 670 415.26
1 AAU 2007-10-12 USA-FL World Championships R Sub 38 Raw 100 98.4 240 170 260 670 415.26
5 WDFPF 2006-11-11 Ireland World Powerlifting Championships M-O 36~ Raw 100 99.7 245 160 245 650 400.61
2 AAU 2003-10-31 USA-VA World Championships Open 35 Raw 100 99.7 280 185 260 725 446.66
2 AAU 2003-10-31 USA-VA World Championships Sub 35 Raw 100 99.7 280 185 260 725 446.66
1 AAU 2003-04-12 USA-VA Triple Crown Classic & Virginia State R Open 33 Raw 100 99.7 240 172.5 260 672.5 414.31
1 AAU 2002-06-29 USA-MA National Raw Powerlifting Championships R Sub 38 Raw 100 99.1 235 255 265 175 185 190 250 275 282.5 737.5 455.71
1 AAU 2002-06-29 USA-MA National Raw Powerlifting Championships R Open 38 Raw 100 99.1 235 255 265 175 185 190 250 275 282.5 737.5 455.71
2 RAW 2000-07-08 USA-PA National Powerlifting Championships Seniors 30-34 Raw 100 100 226.8 170.1 272.1 669 411.81
2 IPA 2000-06-15 USA-PA World Championships Pro Open Multi 100 100 351.5 201.8 303.9 857.2 527.68
1 WDFPF 1999-08-28 USA-NE World Powerlifting Championships M-O 29~ Raw 100 100 230 175 260 665 409.32
1 WNPF 1999-06-13 USA-MD Senior & Police Nationals O Wraps 100 100 250 182.5 272.5 705 433.94
4 IPA 1999-03-27 USA-PA Power Palooza Open Multi 100 100 263 172.3 249.4 684.9 421.59
1 WNPF 1998-11-06 USA-PA Worlds Open Wraps 102 100.2 290 180 280 750 461.16
3 IPA 1998-06-26 USA-PA World Cup Amateur Open Wraps 100 100 317.5 190.5 274.4 782.4 481.61
1 WNPF 1998-06-13 USA-PA Raw Nationals & North American Championships LT Wraps 92.9 92.9 294.8 183.7 276.6 755.2 480.54
2 USAPL 1998-04-18 USA-PA Pennsylvania State Open Single 100 100 287.5 187.5 275 750 461.64
6 USPF 1997-07-11 USA-PA Senior National Championships Open Single 110 110 295 -320 -320 200 215 -227.5 275 292.5 -300 802.5 475.29
3 IPA 1996-11-22 USA-MD Senior Nationals Open Multi 100 100 328.8 213.1 285.7 827.8 509.53
3 IPA 1996-11-22 USA-MD Senior Nationals Open Multi 100 100 213.1 213.1 131.22
1 AAU 1996-08-24 USA-NJ National Raw Powerlifting Championships Open Raw 100 100 272.1 185.9 254 712.1 438.33
1 IPA 1995-11-18 USA-MD Senior Nationals Amateur Open Multi 100 100 317.5 192.7 272.1 782.4 481.62
1 IPA 1995-04-15 USA-PA World Record Breakers Amateur Open Multi 100 100 290.3 181.4 217.7 689.4 424.34
1 USA-UA 1994-08-20 USA-PA Raw Power Day Open Raw 100 100 238.1 158.7 249.4 646.3 397.85
6 ADFPA 1991-03-16 USA-IN Collegiate Nationals Open Single 100 100 260 167.5 245 672.5 413.93