Nguyễn Phong Phú (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200 120 220 520 353.83

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
7 VPF 2023-08-19 Vietnam Da Nang Qualifier MR-O 27 Raw 83 81.8 180 190 200 -120 -120 120 -200 200 -230 520 353.83
10 VPF 2022-11-19 Vietnam National Championship MR-O 26 Raw 83 82.2 165 180 -190 120 -130 -130 195 205 220 520 352.97