Josephine Werngren (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 85
Single 182.5 132.5 180 477.5 516.06

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 IPF 2016-04-19 Denmark World Bench Press Championships Open 39~ Single 72 65.6 120 132.5 -152.5 132.5 139.00
2 SSF 2016-01-29 Sweden SM-veckan - Bänkpress Open 39~ Single 63 62.7 127.5 127.5 137.46
1 SSF 2015-12-04 Sweden Lag-SM - Bänkpress Open 38~ Single 72 64.6 132.5 132.5 140.30
1 SSF 2015-09-19 Sweden DM i bänkpress - utrustning Östra Svealands SDF Open 38~ Single 72 66.2 115 115 120.08
3 EPF 2015-08-06 Czechia European Open Bench Press Championships Open 38~ Single 63 62.2 115 125 -132.5 125 135.48
DQ IPF 2015-05-20 Sweden World Bench Press Championships Open 38~ Single 63 61.8 -122.5 -122.5 -122.5
1 SSF 2015-01-30 Sweden SM-veckan - Bänkpress Open 38~ Single 63 62.9 130.5 130.5 140.49
1 SSF 2014-12-07 Sweden Lag-SM - klassisk bänkpress Open 37~ Raw 72 64.6 85 85 90.00
1 SSF 2014-12-07 Sweden Lag-SM - Bänkpress Open 37~ Single 72 64.8 117.5 117.5 124.19
1 SSF 2014-09-20 Sweden DM i bänkpress - utrustning Östra Svealands SDF Open 37~ Single 72 64.1 115 115 122.34
1 NordicPF 2014-08-23 Iceland Nordic Bench Press Championships Open 37~ Single 63 62.9 110 -130 -130 110 118.42
1 NordicPF 2014-08-22 Iceland Nordic Powerlifting Championships Open 37~ Single 63 62.5 162.5 172.5 -177.5 110 117.5 122.5 160 172.5 -182.5 467.5 505.01
1 SSF 2013-12-31 Sweden SM Bänkpress Open 37 Single 63 62.9 123.5 123.5 132.95
1 SSF 2013-12-31 Sweden SM Styrkelyft Open 37 Single 63 62.5 182.5 120 175 477.5 516.06
1 SSF 2013-11-09 Sweden DM SL Östra Svealand Open 36~ Single 72 65.5 182.5 125 170 477.5 501.48
1 SSF 2013-09-28 Sweden DM KL BP Östra Svealand Open 36~ Raw 72 64 80 80 85.18
2 EPF 2013-08-08 Slovakia European Open Bench Press Championship Open 36~ Single 63 62.4 112.5 115 -125 115 124.35
4 IPF 2013-05-20 Lithuania World Bench Press Championships Open 36~ Single 63 62.8 112.5 117.5 -132.5 117.5 126.62
2 EPF 2013-05-07 Czechia European Open Powerlifting Championships Open 36~ Single 63 62.1 167.5 175 180 112.5 115 117.5 165 172.5 -180 470 509.61
1 SSF 2013-01-26 Sweden SM styrkelyft Open 36~ Single 63 62.5 172.5 120.5 180 473 510.95
1 SSF 2012-12-09 Sweden Lag-SM Open 35~ Single 72 64.2 110 110 116.96
1 SSF 2012-11-23 Sweden SM Bänkpress Open 35~ Single 63 62.8 110 110 118.54
1 SSF 2012-11-03 Sweden DM SL Östra Svealand Open 35~ Single 63 62.9 152.5 82.5 152.5 387.5 417.17
2 SSF 2012-10-20 Sweden DM BP Östra Svealand Open 35~ Single 72 65 80 80 84.44
1 NordicPF 2012-08-26 Sweden Nordic Bench Press Championships Open 35~ Single 63 62.9 115 -125 -125 115 123.80
4 EPF 2012-08-09 Italy European Open Bench Press Championships Open 35~ Single 63 62.7 112.5 117.5 -122.5 117.5 126.68
5 IPF 2012-05-21 Czechia World Bench Press Championships Open 35~ Single 63 62.5 112.5 -117.5 117.5 117.5 126.89
5 EPF 2012-05-08 Ukraine European Open Powerlifting Championships Open 35~ Single 63 62.7 -170 -170 175 -115 115 -120 160 167.5 172.5 462.5 498.88
DQ SSF 2012-02-25 Sweden SM SL Open 35~ Single 63 62.9
1 SSF 2011-12-10 Sweden Lag-SM SL Open 34~ Single 72 63.3 177.5 117.5 170 465 498.43
1 SSF 2011-12-10 Sweden Lag-SM BP Open 34~ Single 72 63.5 115 115 123.09
1 SSF 2011-11-26 Sweden BP SM Open 34~ Single 63 62.9 122.5 122.5 131.81
9 IPF 2011-11-08 Czechia World Powerlifting Championships Open 34~ Single 63 62.7 -172.5 172.5 180 -110 115 120 160 -170 172.5 472.5 509.51
1 SSF 2011-10-08 Sweden DM Östra Svealand BP Open 34~ Single 72 64.5 87.5 87.5 92.74
DQ EPF 2011-08-04 Czechia European Open Bench Press Championships Open 34~ Single 63 62.3 -115 -115 -120
4 IPF 2011-05-25 Austria World Bench Press Championships Open 34~ Single 63 62.1 110 115 120 120 130.20
3 EPF 2011-05-03 Czechia European Powerlifting Championships Open 34~ Single 63 62.3 -172.5 -172.5 172.5 107.5 -115 115 160 167.5 177.5 465 503.54
1 SSF 2011-02-26 Sweden SM SL Open 34~ Single 63 62.9 180 117.5 170 467.5 503.05
1 SSF 2010-12-29 Sweden KM Sundsvalls AK SL Open 33~ Single 60 59.8 80 115.5 90 285.5 316.99
1 SSF 2010-12-12 Sweden Lag-SM SL Open 33~ Single 67.5 61.7 167.5 118.5 155 441 480.17
2 SSF 2010-12-11 Sweden Lag-SM BP Open 33~ Single 67.5 61.8 110 110 119.71
1 SSF 2010-11-27 Sweden SM Bänkpress Open 33~ Single 67.5 62.3 117.5 117.5 127.24
2 SSF 2010-10-09 Sweden ÖSSDF's DM BP Open 33~ Single 67.5 61.1 110 110 120.50
2 NordicPF 2010-08-29 Norway Nordic Bench Press Championships Open 33~ Single 60 59.7 -105 -105 105 105 116.77
1 NordicPF 2010-08-28 Norway Nordic Powerlifting Championships Open 33~ Single 60 59.8 -165 167.5 -172.5 105 110 -112.5 160 167.5 -172.5 445 494.34
3 EPF 2010-05-04 Sweden European Open Powerlifting Championships Open 33~ Single 60 59.7 155 -165 167.5 97.5 105 -110 150 160 165 437.5 486.53
2 SSF 2010-02-27 Sweden SM styrkelyft-10 Open 33~ Single 60 59.7 162.5 92.5 167.5 422.5 469.60
1 SSF 2009-12-12 Sweden Lag-SMSL Open 32~ Single 60 59.5 147.5 97.5 147.5 392.5 437.18
1 SSF 2009-12-11 Sweden Lag-SM BP Open 32~ Single 60 59.8 75 75 83.32
4 SSF 2009-11-28 Sweden SM Bänkpress Open 32~ Single 60 59.7 85 85 94.48
1 SSF 2009-11-14 Sweden DM-SL Open 32~ Single 60 59.9 157.5 102.5 160 420 465.83
1 SSF 2009-10-17 Sweden DM-BP Open 32~ Single 60 59.7 87.5 87.5 97.31
DQ SSF 2009-02-28 Sweden SM Styrkelyft Open 32~ Single 60 60
1 SSF 2008-12-13 Sweden Lag-SM Open 31~ Single 60 58.7 145 85 157.5 387.5 435.59
2 SSF 2008-11-15 Sweden BP SM Open 31~ Single 60 59.4 87.5 87.5 97.56
1 SSF 2008-03-15 Sweden SM SL Open 31~ Single 60 59.8 145 90 155 390 433.02