Hennis Washington (M)

Personal Bests

Equip Squat Bench Deadlift Total Wilks
Raw 440.9 286.6 520 1245.6 484.46
Wraps 475 1270 492.28
Single 584.2 345 545.6 1449.5 561.62
Multi 606.2 336.2 551.1 1493.6 577.82

Competition Results

Place Fed Date Location Meet Name Division Age Equip Class Weight Squat Bench Deadlift Total Wilks
1 USAPL 2015-02-28 USA-GA Georgia Spring Open M-M1a 44 Single 145 137.8 418.8 253.5 474 1146.4 427.61
1 USAPL 2012-06-22 USA-FL Men's Nationals M-O 42 Single 130 129.2 507 540.1 551.1 286.6 308.6 -319.6 485 501.5 -518 1361.3 538.26
1 APF 2011-04-30 USA-FL Raw & Single-Ply Nationals M_OR_APF 41 Raw 132 132.2 407.8 270 451.9 1129.8 437.10
1 USAPL 2011-04-29 USA-GA Masters Nationals M-M1a 40~ Single 132 130.5 507 540.1 551.1 297.6 314.1 -325.1 485 512.5 -529.1 1377.9 539.66
1 APA 2009-10-03 USA-FL Tony Conyers Extravaganza LWT 39 Wraps 132 132 475 275 520 1270 492.28
1 NAPF 2009-08-04 USA-FL Pan-American Powerlifting Championships Open 39 Single 132 132 523.6 556.6 584.2 319.6 -330.6 -330.6 496 529.1 545.6 1449.5 561.62
1 USAPL 2009-04-18 USA-FL Europa Show of Champions Bench Press & Powerlifting Championships M-O 38 Single 132 131.6 507 551.1 567.7 308.6 330.7 485 529.1 -551.1 1427.5 554.78
1 RUPC 2009-01-24 USA-FL Raw Unity II O 38 Raw 132 131.5 380.3 418.8 440.9 253.5 275.5 286.6 485 518.1 -540.1 1245.6 484.46
1 APA 2008-10-25 USA-FL Tony Conyers Extravaganza LW 38 Wraps 148 134 425 285 520 1230 470.30
1 RUPC 2008-01-26 USA-FL Raw Unity I Open 37 Raw 132 132 1201 465.53
2 IPF 2006-11-05 Norway World Powerlifting Championships Open 36 Single 132 131.5 512.5 545.6 562.1 308.6 330.7 -336.2 -490.5 490.5 507 1399.9 544.48
1 USAPL 2006-07-06 USA-FL Nationals Powerlifting Championships M-O 36 Single 132 130.9 485 523.6 -551.1 297.6 -314.1 314.1 462.9 501.5 512.5 1350.3 527.22
1 NAPF 2005-11-09 USA-FL Pan-American Powerlifting Championships Open 35 Single 132 131.1 529.1 573.2 -584.2 319.6 -336.2 -336.2 496 529.1 545.6 1438.5 560.79
4 IPF 2005-11-08 USA-FL Men's World Powerlifting Championships Open 35 Single 132 132 529.1 573.2 -584.2 319.6 -336.2 -336.2 496 529.1 545.6 1438.5 557.35
1 USAPL 2005-05-06 USA-TX Men's Open Nationals M-O 35 Single 132 132.2 -518 518.1 562.1 314.1 336.2 -347.2 485 -523.6 523.6 1421.9 550.10
DQ IPF 2003-11-04 Denmark Men's World Powerlifting Championships Open 33 Single 132 131.9 545.6 314.1 507
1 USAPL 2003-07-19 USA-SD Men's National Powerlifting Championships M-O 33 Single 132 131.1 507 534.6 545.6 297.6 314.1 319.6 496 507 512.5 1377.9 537.15
1 WPC 2002-11-08 USA-LA WPO Semi-Finals Open 32 Multi 132 132.2 606.2 336.2 551.1 1493.6 577.82
16 WPC 2001-08-12 USA WPO Semi Finals Open 31 Multi 165 132.1 562.1 336.2 540.1 1438.5 556.92
DQ USAPL 1999-07-16 USA-MO Men's National Powerlifting Championships M-O 29 Single 132 131.6 462.9 490.5 -512.5 286.6 -308.6 -319.6 -485 485 507
1 ADFPA 1998-08-16 USA-FL Florida State Deadlift Open 28 Single 123 123.4 470 470 194.08
2 USAPL 1998-07-03 USA-CO Men's National Powerlifting Championships M-O 28 Single 132 131.1 485 319.6 485 1289.7 502.77
1 AAU 1998-04-05 USA-CO Senior Nationals Open 27 Single 132 132.2 465 -495 495 290 300 310 465 485 495 1300 502.91
1 USPF 1997-12-06 USA-GA Southeastern Cup Open 27 Single 132 132.2 490.5 303.1 490.5 1284.2 496.80
1 WDFPF 1997-10-10 England World Powerlifting Championships O 27 Single 132 132.2 479.5 275.5 490.5 1245.6 481.87
1 AAU 1997-08-22 USA-FL Annual PL Championships Open 27 Raw 148 148.8 400 285 480 1165 407.44
3 USPF 1997-07-11 USA-PA Senior National Championships Open 27 Single 132 132.2 451.9 -479.5 -479.5 -286.6 303.1 -314.1 451.9 -479.5 479.5 1234.6 477.61
1 AAU 1997-06-14 USA-FL Raw Invitational Open 27 Raw 132 132.2 350 265 405 1020 394.59
1 AAU 1997-04-13 USA-PA Senior Nationals Open 26 Single 132 132.2 470 305 475 1250 483.57
1 USPF 1996-12-07 USA-GA Southeastern Cup Open 26 Single 132 132.2 485 303.1 485 1273.1 492.53
1 AAU 1996-08-17 USA-FL Florida State Open 26 Single 132 132.2 474 314.1 485 1273.1 492.53
2 USPF 1996-07-26 USA Senior Nationals Open 26 Single 132 127.8 407.8 446.4 468.4 270 297.6 -308.6 440.9 479.5 -490.5 1245.6 497.29
DQ ADFPA 1996-06-15 USA-MO Men's Nationals Open 26 Single 123 123.4 -440.9 -440.9 -440.9
1 USPF 1996-03-23 USA-FL Region III Open 25 Single 132 132.2 465 280 445 1190 460.36
1 USPF 1995-12-02 USA-GA Southeastern Cup Open 25 Single 132 132.2 420 280 485 1185 458.43
1 ADFPA 1995-08-26 USA-FL Florida Championships Open 25 Single 132 132.2 462.9 292.1 457.4 1212.5 469.08
1 ADFPA 1995-03-25 USA-FL Region III Open 24 Single 132 132.2 400 270 430 1100 425.54
1 ADFPA 1994-08-27 USA-FL Florida State Open 24 Single 132 132.2 435.4 281.1 424.4 1140.9 441.36
2 ADFPA 1994-03-19 USA-FL Region III Open 23 Single 114 114.6 345 240 380 965 429.53
1 USPF 1993-12-18 USA-FL West Coast Battle of the Bench II Open 23 Single 123 123.4 250 250 103.23
1 USPF 1993-05-22 USA-FL Harbour Island Bench Press Open 23 Single 123 123.4 345 345 142.46
1 ADFPA 1993-04-17 USA-FL Florida State Drug Free Bench Open 22 Single 123 123.4 240 240 99.10
1 ADFPA 1991-04-14 USA-FL Central Florida Bench Press Open 20 Single 114 114.6 230 230 102.38
1 USPF 1989-11-04 USA-FL Florida Record Breakers Bench Press Open 19 Single 114 114.6 200 200 89.02