Steffen Spörl (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 440.9 319.6 474 1201.5 361.44
Single 661.4 440.9 595.2 1658.9 495.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 BVDK 2019-11-30 Germany-TH Thüringer Landesmeisterschaft Kraftdreikampf Masters 1/2/3 45 Raw + 182.7 396.8 413.3 -424.4 275.5 286.6 -292.1 440.9 462.9 -479.5 1162.9 356.35
1 BVDK 2019-11-30 Germany-TH Thüringer Landesmeisterschaft Kraftdreikampf Masters 1 45 Raw 183 182.7 396.8 413.3 -424.4 275.5 286.6 -292.1 440.9 462.9 -479.5 1162.9 356.35
5 BVDK 2019-10-26 Germany-TH 2. Runde Thüringer Landesmannschaftmeisterschaft Bankdrücken Open 44~ Raw 205 191.2 396.8 413.3 419.9 281.1 292.1 297.6 440.9 462.9 474 1191.6 356.19
3 BVDK 2019-08-24 Germany-TH 2. Runde Thüringer Landesmannschaftmeisterschaft Kraftdreikampf Open 38~ Raw 205 201.5 396.8 418.8 440.9 275.5 292.1 -308.6 418.8 451.9 468.4 1201.5 349.70
3 BVDK 2019-02-02 Germany-TH TLMM KDK Thüringen 1. Runde Open 44~ Single 205 188.6 385.8 407.8 281.1 292.1 -297.6 440.9 457.4 -468.4 1157.4 348.56
2 BVDK 2018-09-08 Germany-TH TLM KDK Masters 1 43~ Raw 205 190.7 396.8 -421 -421 286.6 292.1 -297.6 396.8 429.9 446.4 1135.3 339.91
2 BVDK 2018-04-14 Germany-TH TLM Bankdruecken Masters 1 43~ Raw 205 189.2 281.1 292.1 -297.6 292.1 87.80
1 BVDK 2017-10-07 Germany-TH TLM KDK Masters 1 42~ Raw 205 183.9 363.7 385.8 396.8 275.5 281.1 286.6 418.8 440.9 -451.9 1124.3 343.25
1 BVDK 2017-04-22 Germany-TH Thüringer Landesmeisterschaften im Bankdrücken Masters 1 42 Raw 205 187.6 286.6 -297.6 -297.6 286.6 86.56
1 BVDK 2016-10-08 Germany-TH TLM KDK Masters 1 41~ Raw 183 181.3 352.7 374.8 -391.3 275.5 286.6 -297.6 396.8 440.9 -457.4 1102.3 339.28
1 BVDK 2016-06-04 Germany-TH TLM Bankdruecken Masters 1 41~ Single 183 181.5 385.8 -407.8 -407.8 385.8 118.67
G BVDK 2015-12-05 Germany-TH Super KDK Open 41 Single 205 189.8 507 545.6 567.7 220.4 374.8 1162.9 349.02
1 BVDK 2014-08-30 Germany-TH Thüringer Landesmannschaftsmeisterschaft im Bankdrücken 1. Runde Open Single 205 190.9 385.8 402.3 407.8 407.8 122.03
5 BVDK 2014-03-21 Germany Deutsche Meisterschaften der Senioren Masters 1 39~ Single 205 185 507 -540.1 391.3 407.8 -418.8 462.9 -496 1377.9 419.26
G BVDK 2014-03-08 Germany-TH TLMM 2. Runde Masters 1 39~ Single 205 187.4 507 540.1 562.1 391.3 407.8 -418.8 462.9 490.5 1460.5 441.39
1 BVDK 2013-12-07 Germany-TH Super KDK Open Single 205 190 518.1 551.1 573.2 573.2 171.92
3 BVDK 2013-08-31 Germany-TH 1. Runde Thüringer Landesmeisterschaft BD Mannschaften Open Single 205 187.6 385.8 396.8 396.8 119.85
1 BVDK 2013-05-25 Germany-TH Thüringer Landesmeisterschaft BD alle weibl. AKs und alle männl. Aktive Open Single 205 185.2 396.8 418.8 429.9 429.9 130.77
2 BVDK 2012-12-08 Germany-TH Super-KDK Open Single 205 190.4 407.8 429.9 -440.9 429.9 128.78
1 BVDK 2012-05-12 Germany-TH Thüringer Landesmeisterschaft BD Open Single 183 182.9 385.8 407.8 -413.3 407.8 124.89
10 Germany-UA 2011-12-17 Germany Bembel Man IX Aktive Raw 220 187.4 396.8 413.3 -429.9 308.6 319.6 -325.1 440.9 462.9 -479.5 1196 361.44
1 BVDK 2011-05-21 Germany-TH Thüringer LM im BD für alle weibl. Aks und alle männl. Aktiven Open Single 183 182.9 385.8 407.8 -418.8 407.8 124.89
1 BVDK 2010-12-11 Germany-TH Super-KDK Open Single 198 194.8 418.8 440.9 440.9 130.52
1 BVDK 2010-03-13 Germany-TH 2. Runde Thüringer Landesmeisterschaft Mannschaft KDK Open Single 198 194.6 573.2 617.3 661.4 396.8 418.8 -440.9 518.1 540.1 551.1 1631.4 483.16
4 BVDK 2009-01-17 Germany 1. Bundesliga Nord 1. Wettkampftag Open 34 Single 198 191.3 661.4 429.9 567.7 1658.9 495.75
1 BVDK 2008-03-29 Germany DM Aktive KDK Open 33~ Single 181 181.8 595.2 628.3 -644.8 385.8 402.3 413.3 529.1 562.1 -578.7 1603.8 492.80
3 BVDK 2007-03-30 Germany DM KDK Aktive Open 32~ Single 181 181.6 573.2 606.2 -622.8 391.3 413.3 424.4 529.1 551.1 573.2 1603.8 493.14
4 BVDK 2006-11-18 Germany 1. Deutsche Meisterschaft im Kreuzheben Open 32 Single 181 181.6 496 529.1 -556.6 529.1 162.69
3 BVDK 2006-03-31 Germany DM KDK Aktive Open 31~ Single 181 181.4 562.1 595.2 611.7 396.8 -418.8 418.8 540.1 567.7 -578.7 1598.3 491.79
2 BVDK 2005-04-01 Germany Deutsche Meisterschaften KDK Aktive Open 30~ Single 181 181 551.1 573.2 584.2 385.8 402.3 413.3 529.1 562.1 -584.2 1559.7 480.58
5 BVDK 2004-06-18 Germany Deutsche Meisterschaften KDK Aktive Open 29~ Single 198 194 639.3 418.8 595.2 1653.4 490.56
4 BVDK 2003-06-13 Germany Deutsche Meisterschaften KDK Aktive Open 28~ Single 198 194.6 639.3 396.8 595.2 1631.4 483.16
5 BVDK 2002-09-06 Germany Deutsche Meisterschaften KDK Aktive Open 27~ Single 198 194.4 551.1 595.2 617.3 352.7 374.8 -385.8 518.1 540.1 556.6 1548.7 458.95
4 BVDK 2001-09-07 Germany Deutsche Einzelmeisterschaft - KDK / Aktive Open 26~ Single 181 181.8 529.1 330.7 485 1344.8 413.21
5 BVDG 2000-09-08 Germany DM Aktive KDK Open 25~ Single 198 194.2 617.3 374.8 551.1 1543.2 457.58
3 BVDG 1999-09-03 Germany DM Aktive KDK Open 24~ Single 198 188.9 595.2 374.8 556.6 1526.7 459.34
5 BVDG 1998-10-17 Germany DM Aktive KDK Open 23~ Single 181 174.4 540.1 341.7 534.6 1416.4 446.02