Ruslan Ishmukhametov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 145 250
Wraps 230 620 422.32

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPA-RUS 2020-11-22 Russia-OMS Siberian Powerlifting Championships Open 44 Wraps 82.5 81.7 220 230 -240 135 140 -145 230 240 250 620 422.32
1 WPA-RUS 2020-11-22 Russia-OMS Siberian Powerlifting Championships Masters 40-44 44 Wraps 82.5 81.7 220 230 -240 135 140 -145 230 240 250 620 422.32
1 WPC-RUS 2019-10-20 Russia-OMS CIS Cup Pro Masters 40-44 43 Wraps 82.5 81.3 -220 220 -240 130 140 145 200 220 235 600 409.86
1 WPC-RUS 2019-10-20 Russia-OMS CIS Cup Pro Open 43 Wraps 82.5 81.3 -220 220 -240 130 140 145 200 220 235 600 409.86
1 WPA-RUS 2018-11-25 Russia-OMS Siberian Championships Open 42 Wraps 82.5 81.6 -200 205 215 125 135 -140 -220 230 -250 580 395.35
1 WPA-RUS 2018-11-25 Russia-OMS Siberian Championships Masters 40-44 42 Wraps 82.5 81.6 -200 205 215 125 135 -140 -220 230 -250 580 395.35
6 WPC-RUS 2012-05-27 Russia-OMS Omsk Bench Press Championships Pro Open 35~ Raw 90 85.4 140 -145 145 145 96.36