Ron Pallone (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 201.8
Single 272.1 208.6 294.8 739.3 467.80

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USPF 1987-02-21 USA-FL All South Bench Press Open Single 100 100 208.6 208.6 128.43
3 USPF 1986-02-22 USA-FL All South Bench Press Open Raw 100 100 201.8 201.8 124.24
1 ADFPA 1985-09-08 USA-CT Connecticut Open Bench Open Raw 100 100 188.2 188.2 115.86
3 USPF 1983-11-12 USA-NY Auburn Fall Classic Open Single 100 100 265.3 172.3 294.8 732.5 450.90
3 USPF 1983-05-14 USA-NY Schenectady YMCA Open Open Single 100 100 272.1 172.3 294.8 739.3 455.09
3 USPF 1982-11-13 USA-NY Auburn Open Open Single 100 100 254 174.6 283.5 712.1 438.33
1 USPF 1982-09-12 USA-NY Open Bench Press Open Raw 100 100 174.6 174.6 107.49
2 USPF 1981-11-21 USA-NY Auburn Open Open Single 90 90 258.5 172.3 292.5 723.4 467.80
1 USPF 1981-04-04 USA-NY Capital District Open Open Single 90 90 252.5 167.5 290 710 459.09
1 USPF 1981-01-17 USA-NY Utica YMCA Open Open Single 90 90 238.1 163.2 278.9 680.3 439.94
5 USPF 1980-10-18 USA-NY Southern Tier Open Open Single 90 90 242.6 170.1 281.2 694 448.74
DQ USPF 1980-05-10 USA-NY YMCA Miller Brewing Region 1 PL Meet Open Single 90 90
1 USPF 1980-03-01 USA-NY Upstate New York Championships Open Single 90 90 226.8 158.7 251.7 637.3 412.08