Ron Pagal (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 308.6 440.9
Wraps 374.8 1102.3 304.79
Single 600.7 374.8 578.7 1521.2 408.66

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2019-11-14 USA-NV North American Championships Masters 70-74 73 Wraps 242 230.6 -330.6 330.7 -352.7 275.5 281.1 -292.1 374.8 402.3 429.9 1041.6 285.40
1 USPA 2019-11-14 USA-NV North American Championships Masters 70-74 73 Raw 242 230.6 275.5 281.1 -292.1 281.1 77.01
1 IPL 2018-11-17 USA-CA Old Dogs World Cup Masters 70-74 72 Wraps 220 219.3 336.2 292.1 424.4 1052.7 294.55
1 IPL 2018-11-17 USA-CA Old Dogs World Cup Masters 70-74 72 Raw 220 219.3 292.1 292.1 81.73
1 IPL 2018-11-17 USA-CA Old Dogs World Cup Masters 70-74 72 Raw 220 219.3 424.4 424.4 118.75
1 USPA 2018-07-12 USA-NV National Championships Masters 70-74 72 Raw 220 219.3 281.1 281.1 78.65
1 USPA 2018-07-12 USA-NV National Championships Masters 70-74 72 Raw 220 219.3 352.7 352.7 98.70
1 IPL 2017-11-02 USA-NV Worlds Masters 70-74 71 Wraps 220 216.7 358.2 292.1 402.3 1052.7 296.13
1 USPA 2017-09-02 USA-CA Sierra Nevada Cup Masters 70-74 71 Wraps 220 218.2 332.9 259 354.9 946.9 265.53
1 USPA 2017-07-07 USA-NV National Powerlifting Championships Masters 70-74 71 Wraps 242 226.2 341.7 292.1 436.5 1070.3 295.59
1 IPL 2016-11-10 USA-NV World Powerlifting Championships Masters 70-74 70 Wraps 242 227.9 374.8 281.1 435.4 1091.3 300.41
1 USPA 2016-09-17 USA-CA Sierra Nevada Cup Masters 70-74 70 Raw 242 229.9 308.6 308.6 84.66
1 USPA 2016-07-08 USA-NV National Powerlifting Championships Masters 70-74 70 Wraps 242 228.1 369.2 303.1 418.8 1091.3 300.29
1 USPA 2016-04-16 USA-CA No Limit Best of the West Classic Masters 70-74 70 Wraps 242 225.5 352.7 308.6 440.9 1102.3 304.79
1 IPL 2015-11-12 USA-NV World Powerlifting Championships Masters 65-69 69 Single 242 223.1 380.3 352.7 402.3 1135.3 315.37
1 USPA 2015-09-12 USA-CA Sierra Nevada Cup Masters 65-69 69 Single 242 224.8 380.3 341.7 451.9 1173.9 325.00
1 USPA 2015-07-10 USA-NV National Powerlifting Championships Masters 65-69 69 Single 242 227.3 424.4 341.7 424.4 1190.5 328.11
1 IPL 2014-11-05 USA-NV World Powerlifting Benchpress and Deadlift Championships Masters 65-69 68 Single 242 227.9 462.9 347.2 424.4 1234.6 339.89
1 USPA 2014-07-12 USA-CA Iron Rebel Master Classic Masters 65-69 68 Single 242 227.5 457.4 358.2 440.9 1256.6 346.21
6 IPL 2013-11-06 USA-NV World Powerlifting Benchpress and Deadlift Championships Open 67 Single 242 227.2 440.9 352.7 440.9 1234.6 340.32
1 IPL 2013-11-06 USA-NV World Powerlifting Benchpress and Deadlift Championships Masters 65-69 67 Single 242 227.2 440.9 352.7 440.9 1234.6 340.32
1 USPA 2013-09-21 USA-CA Sierra Nevada Open Masters 65-69 67 Raw 242 231 275.5 275.5 75.45
1 USPA 2013-09-21 USA-CA Sierra Nevada Open Masters 65-69 67 Raw 242 231 402.3 402.3 110.16
1 USPA 2013-07-12 USA-NV National PL BP DL Championship Masters 65-69 67 Single 242 232.2 462.9 352.7 462.9 1278.6 349.37
4 USPA 2013-07-12 USA-NV National PL BP DL Championship Open 67 Single 242 232.2 462.9 352.7 462.9 1278.6 349.37
1 IPL 2012-11-09 USA-NV World Powerlifting Benchpress and Deadlift Championships Masters 65-69 66 Single 242 230.8 440.9 374.8 457.4 1273.1 348.70
1 USPA 2012-06-29 USA-CA National PL BP DL Championship Masters 65-69 66 Single 242 228.6 440.9 363.7 424.4 1229 337.95
1 USPA 2012-04-14 USA-CA California State Multiply and Fresno Raw Open Powerlifting and Benchpress Championship Masters 65-69 66 Raw 242 238 292.1 292.1 79.04
1 IPL 2011-11-30 USA-NV World PL BP DL Championships Masters 65-69 65 Single 242 232.6 479.5 341.7 468.4 1289.7 352.13
1 USPA 2011-07-01 USA-CA National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals Masters 65-69 65 Single 242 228.4 451.9 352.7 474 1278.6 351.71
1 USPF 2008-12-13 USA-CA North California Championship Masters 60-69 62 Single 242 225 385.8 319.6 440.9 1146.3 317.29
1 USPF 2008-12-13 USA-CA North California Championship Masters 60-69 62 Single 242 225 440.9 440.9 122.04
1 USPF 2008-09-27 USA-CA Sierra Nevada Cup Masters 60-69 62 Single 220 220 396.8 308.6 462.9 1168.4 326.52
1 USPF 2008-09-27 USA-CA Sierra Nevada Cup Masters 60-69 62 Single 220 220 462.9 462.9 129.38
1 USPF 2008-05-17 USA-CA San Jose Open Masters 60-69 62 Single 242 227.8 440.9 440.9 121.41
1 USPF 2008-05-17 USA-CA San Jose Open Masters 60-69 62 Single 242 227.8 325.1 325.1 89.54
1 USPF 2008-05-17 USA-CA San Jose Open Masters 60-69 62 Single 242 227.8 369.2 325.1 440.9 1135.3 312.63
2 USAPL 2008-03-01 USA-CA California State Championships M-M3a 61 Single 242 228 325.1 363.7 385.8 286.6 303.1 314.1 385.8 418.8 462.9 1162.9 320.10
1 USAPL 2007-03-17 USA-CA California State PL BP and DL Championships M-M3a 60 Single 220 217 363.7 308.6 413.3 1085.7 305.25
1 USAPL 2007-03-17 USA-CA California State PL BP and DL Championships M-M3a 60 Single 220 217 308.6 308.6 86.77
4 ADFPA 1993-11-13 USA-CA Masters Nationals Masters 45-49 47 Single 242 242.5 545.6 347.2 512.5 1405.4 377.57
3 USPF 1984-03-03 USA-CA Stockton Police Meet Open 37 Single 242 242.5 600.7 341.7 578.7 1521.2 408.66
2 USPF 1983-06-29 USA-CA California Police Olympics Senior 37 Single 242 242.5 573.2 341.7 551.1 1466 393.86
3 USPF 1982-07-07 USA-CA California Police Olympics Seniors 36 Single 242 242.5 573.2 341.7 529.1 1444 387.93
3 USPF 1981-07-23 USA-CA California Police Olympics Seniors 35 Single 242 242.5 501.5 341.7 523.6 1366.8 367.21
3 USPF 1980-08-20 USA-NY International Police Olympics Senior 34 Single 220 220.4 490 330 475 1295 361.55