Rhonda Oker (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 75 42.5 92.5 210 234.03
Single 125 60 110 295 338.76
Multi 102.5 52.5 95 250 278.91

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC 2023-08-04 USA-LA Amateur World Championships F_OES_AWPC 57 Single 60 56.8 105 120.5 125 35 55 60 92.5 102.5 110 295 338.76
1 APF 2023-05-27 USA-IL Amateur National Championships F_MES_4_AAPF 57 Single 60 58.2 102.5 112.5 120 35 50 -55 90 100 107.5 277.5 313.66
DQ APF 2023-04-02 USA-IL Illinois State Equipped Championships F_MES_4_AAPF 57 Single 60 59.4 92.5 105 112.5 -52.5 -52.5 -52.5 87.5 97.5 105
DQ APF 2023-04-02 USA-IL Illinois State Equipped Championships F_MES_4_APF 57 Single 60 59.4 92.5 105 112.5 -52.5 -52.5 -52.5 87.5 97.5 105
1 APF 2022-08-06 USA-IL Chicago Summer Bash 19 F_MEM_4_APF 56 Multi 60 59.4 85 95 102.5 45 47.5 52.5 85 95 -102.5 250 278.91
1 APF 2021-10-30 USA-IL Rise of the DL / Beast of the BP F_MR_4_APF 55 Raw 60 59.7 37.5 -42.5 -42.5 37.5 41.68
1 APF 2021-10-30 USA-IL Rise of the DL / Beast of the BP F_MR_4_APF 55 Raw 60 59.7 85 90 92.5 92.5 102.81
1 APF 2021-05-16 USA-IL Beginners Powerlifting Meet F_MR_4_APF 55 Raw 60 59.5 57.5 67.5 75 35 40 42.5 85 92.5 -100 210 234.03