Rafał Roch (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 XPC-Poland 2022-11-24 Poland World Cup Open 39 Raw 52 51.1 155 165 170 170 165.56
1 GPC 2022-10-17 Slovakia World Championships O 29 Raw 56 51 152.5 160 165 165 161.00
4 WPC-Poland 2022-05-21 Poland Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Open 38 Raw 50 150 157.5 160 160 159.16
1 XPC-Poland 2022-04-07 Poland European Championship Paralympic 39 Raw 56 53 147.5 152.5 157.5 157.5 148.18
12 WPPO 2021-11-28 Georgia World Senior Championships Open 38 Raw 54 52.4 138 -144 -146 138 131.08
2 WPC-Poland 2021-05-29 Poland Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw Submasters 33-39 37 Raw 54.7 150 152.5 157.5 157.5 143.95
1 WPC-Poland 2021-05-29 Poland Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw Open 37 Raw 60 54.7 150 152.5 157.5 157.5 143.95
1 WPA 2021-04-14 Poland World Championships Pro Paralympian 37 Raw 52 52 145 -150 150 150 143.67
1 WPA 2021-04-14 Poland World Championships Pro Paralympian 37 Raw 52 52 145 -150 150 150 143.67
1 WPC-Poland 2020-10-22 Poland Polish Championships Submasters 33-39 37 Raw 49.3 137.5 142.5 150 150 151.32
1 WPC-Poland 2020-10-22 Poland Polish Championships Open 37 Raw 60 49.3 137.5 142.5 150 150 151.32
2 WPPO 2009-09-16 Taiwan IWAS World Games Open 25 Raw 48 45.8 132.5 132.5 144.24
6 WPPO 2008-09-06 China Paralympic Games Open Raw 48 46.6 142.5 145 150 150 160.03
2 WPPO 2007-10-12 Portugal Silver Bar Tournament Open 24 Raw 48 46.7 125 132.5 -140 132.5 141.30
4 WPPO 2007-06-08 Greece European Open Championships Open 23 Raw 48 46.2 135 -140 -140 135 145.61
1 WPPO 2006-05-03 South Korea World Championships Open 22 Raw 48 47.3 142.5 147.5 -152.5 147.5 155.21