Paul Golding (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 210 120 230 552.5 365.11

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPA 2023-02-11 England-SE SE Winter Divisional MR-M3 60 Raw 83 82.1 -165 170 -180 95 100 103 160 175.5 182.5 455.5 309.41
9 BDFPA 2021-07-24 UK National Single Lift Championships Deadlift M-M4 58 Raw 82.5 82.5 175 185 195 195 132.09
3 BDFPA 2021-07-24 UK National Single Lift Championships Squat M-M4 58 Raw 82.5 82.5 -170 175 183.5 183.5 124.30
1 BDFPA 2018-09-02 UK Eastern Counties Divisional M-M4 55 Raw 82.5 82.4 160 170 175 95 100 170 190 465 315.20
DQ EPA 2017-08-20 England SE Summer Qualifier M-C-M2 54 Raw 83 81.9 -170
6 EPA 2017-05-06 England SE Classic M-C-M2 54 Raw 83 82.5 170 180 -190 -100 107.5 110 105 395 267.48
1 WDFPF 2015-06-12 UK World Single Lift Championships M-M3 52 Raw 82.5 81.7 175 -190 -190 175 119.20
3 BDFPA 2015-02-28 UK British Single Lifts M-M3 52 Raw 82.5 81.8 195 205 -210 205 139.54
1 BDFPA 2015-02-28 UK British Single Lifts M-M3 52 Raw 82.5 81.8 175 -185 188 -190 188 127.97
2 BDFPA 2014-04-05 England British Powerlifting Championships M-M3 51 Raw 82.5 81.5 175 -182.5 100 105 -110 100 380 259.21
1 WDFPF 2012-09-07 Switzerland European Single Lift Championships M-M2 49 Raw 82.5 81.1 175 186 190 192.5 190 129.97
1 WDFPF 2012-09-07 Switzerland European Single Lift Championships M-M2 49 Raw 82.5 82.3 200 210 217.5 217.5 147.54
1 WDFPF 2011-05-07 UK European Powerlifting Championships M-M2 48 Raw 82.5 81.4 180 115 215 510 348.13
1 WDFPF 2010-11-14 Ireland World Powerlifting Championships M-M2 47 Raw 82.5 82.3 190 105 210 505 342.55
1 BDFPA 2010-03-06 England British Single Lift Championships M-M2 47 Raw 82.5 81.6 180 180 122.70
1 WDFPF 2009-11-14 UK World Powerlifting Championships M-M2 46 Raw 82.5 81.3 190 112.5 215 517.5 353.50
2 WDFPF 2008-06-21 Ireland European Powerlifting Championships M-M2 45 Raw 82.5 81.3 175 185 190 107.5 112.5 117.5 200 212.5 217.5 525 358.62
2 WDFPF 2007-11-17 UK World Powerlifting Championships M-M1 44 Raw 90 86.5 180 -200 -200 110 117.5 120 205 220 -230 520 343.21
1 WDFPF 2006-11-11 Ireland World Powerlifting Championships M-M1 43 Raw 90 86.6 200 115 225 540 356.19
2 WDFPF 2005-12-10 Italy World Powerlifting Championships M-M1 42 Raw 90 86.3 180 200 210 107.5 112.5 -155 210 230 -235 552.5 365.11
1 WDFPF 2004-11-20 USA-GA World Powerlifting Championships M-M1 41 Raw 90 86.2 200 120 230 550 363.68
1 WDFPF 2004-11-20 USA-GA World Powerlifting Championships M-M1 41 Raw 90 86.2 200 120 230 550 363.68
1 WDFPF 2004-06-05 Italy European Powerlifting Championships M-M1 41 Raw 90 86.5 205 117.5 227.5 550 363.01
1 WDFPF 2003-10-18 Russia World Powerlifting Championships M-M1 40 Raw 82.5 81.7 180 110 205 495 337.06
1 WDFPF 2003-10-18 Russia World Powerlifting Championships M-M1 40 Raw 82.5 81.7 180 110 205 495 337.06
1 WDFPF 2002-11-22 Italy World Single Event Championships M-O 39 Raw 82.5 81.7 200.5 200.5 136.53
4 WDFPF 2002-11-22 Italy World Single Event Championships M-O 39 Raw 82.5 82.5 222.5 222.5 150.72
1 WDFPF 2000-06-11 Ireland European Single Event Championships M-O 37 Raw 82.5 81.1 180 -190 190 190 129.97
2 WDFPF 1999-06-05 UK European Single Event Championships M-O 36 Raw 82.5 82.5 190 190 128.70
2 WDFPF 1999-06-05 UK European Single Event Championships M-O 36 Raw 82.5 82.5 215 215 145.64
2 WDFPF 1999-06-05 UK European Single Event Championships M-O 36 Raw 82.5 82.5 107.5 107.5 72.82
1 WDFPF 1999-06-05 UK European Single Event Championships M-O 36 Raw 82.5 82.5 190 190 128.70