Pat McNamara (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 551.1 391.3 595.2 1510.1 464.65
Wraps 595.2 1565.2 481.11
Single 738.5 462.9 606.2 1763.7 519.03
Multi 749.5 440.9 617.3 1791.2 550.38

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
14 Ireland-UA 2018-08-25 Ireland ABS Pro M-O Wraps 183 179.6 330.7 352.7 374.8 264.5 275.5 281.1 396.8 429.9 446.4 1102.3 341.06
1 WPC 2018-04-07 Ireland Irish Pro Invitational III M_OES_WPC 37 Single 198 196.6 661.4 705.4 -727.5 -451.9 462.9 -473.9 529.1 562.1 1730.6 509.88
1 IrishPO 2017-09-17 Ireland National Equipped & Single Lift Championships MO SP Single 181 181.2 396.8 407.8 418.8 418.8 128.97
2 WPC 2017-04-15 Ireland Irish Pro Invitational 2 M_OCR_WPC 36 Wraps 181 179.9 562.1 595.2 352.7 369.2 374.8 451.9 551.1 -600.7 1521.2 470.33
1 WPU 2016-05-06 Ireland World Championships Open Raw 181 181.8 352.7 -363.7 -363.7 352.7 108.38
2 WPU 2016-05-06 Ireland World Championships Open Raw 181 181.8 507 540.1 -562.1 540.1 165.96
1 GPC-IRL 2016-04-23 Ireland National Championships MO 36 Raw 181 181.4 551.1 385.8 573.2 1510.1 464.65
1 IrishPO 2016-01-01 Ireland Irish Pro Invitational MO 36 Wraps 181 181.7 556.6 -584.2 584.2 363.7 377 385.8 391.3 529.1 573.2 595.2 1565.2 481.11
DQ IrishPO 2016-01-01 Ireland Charity Championships MO 36 Wraps 181 181.8 551.1 573.2 589.7 -374.7 -374.7 -374.7
1 IrishPO 2015-07-25 Ireland Battle of the Boyne MO 35 Raw 181 180.5 352.7 369.2 -380.3 369.2 113.94
1 IrishPO 2015-01-01 Ireland National Single Lifts MO Raw 181 181.8 352.7 -363.7 -363.7 352.7 108.38
2 IrishPO 2015-01-01 Ireland National Single Lifts MO Raw 181 181.8 507 540.1 -562.1 540.1 165.96
1 IrishPO 2014-01-01 Ireland National Single Lifts MO 34 Raw 181 181.6 308.6 -330.6 -330.6 308.6 94.90
2 IrishPO 2014-01-01 Ireland National Single Lifts MO 34 Raw 181 181.6 507 529.1 -540.1 529.1 162.69
DQ GPC 2011-11-12 Ireland World Championships O 30~ Wraps 181 181.8 551.1 -595.2 330.7 352.7 363.7 -551.1 -551.1 -551.1
2 WPF 2009-06-26 Netherlands European Championships Open Single 220 207.9 457.4 -468.4 457.4 131.15
1 GPC 2008-09-08 UK World Championships O Multi 181 181.8 -727.5 -738.5 749.5 407.8 424.4 -435.4 573.2 617.3 -633.8 1791.2 550.38
3 WPF 2006-11-22 Ireland World Championships Open 26 Single 198 197.1 716.5 738.5 -760.5 418.8 -435.4 -435.4 606.2 -628.3 1763.7 519.03
1 IrishPO 2006-09-01 Ireland Irish Championships M-O Multi 220 203.9 705.4 440.9 595.2 1741.6 503.95
8 IPF 2003-09-09 Poland World Juniors Powerlifting Championships Juniors 22~ Single 220 210.7 595.2 -639.3 -639.3 374.8 396.8 -407.8 551.1 584.2 -600.7 1576.3 449.04