Monte Hokoana (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Single |
244.9 |
175 |
272.5 |
662.2 |
477.86 |
|
Multi |
278.9 |
182.5 |
267.6 |
725.7 |
520.67 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
DQ |
APF |
2009-11-07 |
USA-TX |
Texas Cup |
M_MEM_1_AAPF |
40~ |
Multi |
75 |
75 |
-270 |
-282.5 |
-305 |
|
|
|
|
|
|
|
|
|
|
|
1 |
APF |
2008-08-16 |
USA-AZ |
Arizona Meet |
M_OEM_APF |
|
Multi |
75 |
75 |
256.2 |
278.9 |
-301.6 |
|
-170.1 |
170.1 |
179.1 |
|
-244.9 |
-258.5 |
267.6 |
|
725.7 |
520.67 |
2 |
WABDL |
2007-11-15 |
USA-CA |
World Championships |
Submasters 33-39 |
38~ |
Single |
75 |
75 |
|
|
|
|
175 |
|
|
|
|
|
|
|
175 |
125.55 |
1 |
WABDL |
2007-11-15 |
USA-CA |
World Championships |
Submasters 33-39 |
38~ |
Single |
75 |
75 |
|
|
|
|
|
|
|
|
262.5 |
|
|
|
262.5 |
188.32 |
3 |
WABDL |
2006-11-15 |
USA-NV |
World Championships |
Open |
37~ |
Multi |
75 |
75 |
|
|
|
|
182.5 |
|
|
|
|
|
|
|
182.5 |
130.93 |
2 |
WABDL |
2006-11-15 |
USA-NV |
World Championships |
Submasters 33-39 |
37~ |
Single |
75 |
75 |
|
|
|
|
|
|
|
|
260 |
|
|
|
260 |
186.53 |
2 |
WABDL |
2005-11-16 |
USA-NV |
World Championships |
Submasters 34-39 |
|
Multi |
75 |
74.9 |
|
|
|
|
175 |
|
|
|
|
|
|
|
175 |
125.62 |
1 |
WABDL |
2005-11-16 |
USA-NV |
World Championships |
Submasters 34-39 |
|
Single |
75 |
74.9 |
|
|
|
|
|
|
|
|
245 |
|
|
134 |
245 |
175.87 |
5 |
WABDL |
2004-11-10 |
USA-NV |
World Championships |
Open |
35~ |
Multi |
75 |
75 |
|
|
|
|
157.5 |
|
|
|
|
|
|
|
157.5 |
112.99 |
1 |
WABDL |
2004-11-10 |
USA-NV |
World Championships |
Submasters 34-39 |
35~ |
Single |
75 |
75 |
|
|
|
|
|
|
|
|
272.5 |
|
|
|
272.5 |
195.50 |
1 |
USAPL |
2004-05-22 |
USA-HI |
State Championships |
M-O |
|
Single |
75 |
75 |
244.9 |
|
|
|
167.3 |
|
|
|
249.9 |
|
|
|
662.2 |
475.11 |
1 |
WABDL |
2003-12-09 |
USA-NV |
World Championships |
Submasters 34-39 |
|
Multi |
75 |
75 |
|
|
|
|
160 |
|
|
|
|
|
|
|
160 |
114.79 |
4 |
WABDL |
2003-12-09 |
USA-NV |
World Championships |
Open |
|
Single |
75 |
75 |
|
|
|
|
|
|
|
|
260 |
|
|
|
260 |
186.53 |
1 |
WABDL |
2003-12-09 |
USA-NV |
World Championships |
Submasters 34-39 |
|
Single |
75 |
75 |
|
|
|
|
|
|
|
|
260 |
|
|
|
260 |
186.53 |
4 |
WABDL |
2002-11-14 |
USA-NV |
World Championships |
Open |
33~ |
Multi |
75 |
75 |
|
|
|
|
170 |
|
|
|
|
|
|
|
170 |
121.96 |
2 |
WABDL |
2002-11-14 |
USA-NV |
World Championships |
Open |
33~ |
Single |
75 |
75 |
|
|
|
|
|
|
|
|
247.5 |
|
|
|
247.5 |
177.56 |
1 |
USAPL |
2001-12-08 |
USA-HI |
Hawaii State |
Open |
|
Single |
67.5 |
67.5 |
212.5 |
|
|
|
160 |
|
|
|
247.5 |
|
|
|
620 |
477.86 |
1 |
WABDL |
2001-11-15 |
USA-NV |
World Championships |
Open |
32~ |
Single |
67.5 |
67.5 |
|
|
|
|
|
|
|
|
260 |
|
|
|
260 |
200.39 |
2 |
WABDL |
2001-11-15 |
USA-NV |
World Championships |
Open |
32~ |
Multi |
67.5 |
67.5 |
|
|
|
|
160 |
|
|
|
|
|
|
|
160 |
123.32 |
1 |
WABDL |
2000-11-16 |
USA-NV |
World Championships |
Open |
|
Single |
67.5 |
67.5 |
|
|
|
|
|
|
|
|
250 |
|
|
|
250 |
192.69 |
1 |
WABDL |
2000-11-16 |
USA-NV |
World Championships |
Open |
|
Multi |
67.5 |
67.5 |
|
|
|
|
165 |
|
|
|
|
|
|
|
165 |
127.17 |
3 |
USPF |
1995-12-10 |
USA-HI |
Gold's Gym Hawaii State |
Open |
|
Single |
67.5 |
67.5 |
192.5 |
|
|
|
140 |
|
|
|
210 |
|
|
|
542.5 |
418.13 |