May-Gun Grönholm (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 85 45 117.5 247.5 253.26
Single 125 65 150.5 340 346.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2013-03-01 Finland Nuorten ja veteraanien voimanoston SM-kisat Over 50 57~ Raw 72 68.5 75 85 -87.5 -45 45 -47.5 105 117.5 -122.5 247.5 253.26
1 SVNL 2013-02-23 Finland Veteraanien voimanoston SM-kisat Over 50 57~ Single 72 69.3 105 -115 -115 55 57.5 -60 130 137.5 -145 300 305.10
1 SVNL 2012-02-25 Finland Veteraanien voimanoston SM-kisat Over 50 56~ Single 72 69 115 125 -130 60 -65 65 135 145 150 340 346.63
4 IPF 2011-09-26 Canada-ON World Masters Powerlifting Championships Masters 2 55~ Single 72 68.9 -115 115 -125 60 -65 65 135 145 -152.5 325 331.39
2 EPF 2011-07-05 Czechia European Masters Powerlifting Championships Masters 2 55~ Single 72 68.2 -115 115 -125 60 65 -67.5 130 135 142.5 322.5 330.87
1 SVNL 2011-02-05 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 50 55~ Single 72 69.7 57.5 62.5 -65 62.5 63.33
2 IPF 2010-09-27 Czechia World Masters Powerlifting Championships Masters 2 54~ Single 75 68.8 105 -115 115 57.5 62.5 -65 130 140 145 322.5 329.22
2 EPF 2010-06-22 Czechia European Masters Powerlifting Championships Masters 2 54~ Single 75 67.9 110 115 120 60 -65 65 125 135 140 325 334.39
1 SVNL 2010-03-26 Finland Veteraanien voimanoston SM-kisat Over 50 54~ Single 67.5 66.2 110 -120 -120 57.5 60 -62.5 135 145 -152.5 315 328.90
1 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 50 54~ Single 67.5 67.3 57.5 62.5 -65 62.5 64.61
1 SVNL 2009-04-24 Finland Veteraanien voimanoston SM-kisat Over 50 53~ Single 67.5 66.5 105 115 -118 -57.5 60 65 135 145 150.5 330.5 344.18
1 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 50 53~ Single 67.5 66.1 57.5 -62.5 62.5 62.5 65.32
4 IPF 2008-09-30 USA-CA World Masters Powerlifting Championships Masters 2 52~ Single 67.5 63.9 105 110 -115 57.5 -62.5 -62.5 135 142.5 145 312.5 333.22
4 EPF 2008-07-01 Luxembourg European Masters Powerlifting Championships Masters 2 52~ Single 67.5 65.3 105 110 -115 -57.5 57.5 62.5 135 -145 -145 307.5 323.50
1 SVNL 2008-04-11 Finland Veteraanien voimanoston SM-kisat Over 50 52~ Single 67.5 65.7 105 57.5 147.5 310 325.13
1 SVNL 2008-02-09 Finland Veteraanien penkkipunnerruksen SM-kisat Over 50 52~ Single 67.5 66.3 55 -62.5 -62.5 55 57.35
DQ EPF 2007-07-03 Czechia European Masters Powerlifting Championships Masters 2 51~ Single 67.5 64.8 -105 -105 -105 -55 55 60 120 130 135
6 IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 2 51~ Single 67.5 64.8 95 105 112.5 55 60 -65 125 135 -142.5 307.5 325.16
2 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 50 51~ Single 67.5 66.6 55 60 -65 60 62.40
5 IPF 2006-10-02 USA-TX World Masters Powerlifting Championships Masters 2 50~ Single 67.5 65.1 -105 -105 105 -55 55 60 115 125 -135 290 305.81
2 SVNL 2006-04-01 Finland Penkkipunnerruksen SM -kisat Open 50~ Single 67.5 64.7 50 50 52.90
1 SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 50 50~ Single 67.5 65.1 55 55 57.97
4 IPF 2005-10-04 South Africa World Masters Powerlifting Championships Masters 2 49~ Single 67.5 63.8 80 90 -97.5 42.5 47.5 52.5 100 112.5 117.5 260 277.50
2 SVNL 2005-03-19 Finland Veteraanien M40 voimanoston SM-kisat Over 50 49~ Single 67.5 62.3 60 30 85 175 189.51