Luke Paranal (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 245 142.5 320.5 708 478.61

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPA 2023-11-19 England-EM Unified Strength Qualifier MR-O 23 Raw 83 82.8 220 240 245 127.5 135 142.5 292.5 313 320.5 708 478.61
6 EPA 2023-08-10 England-NW Manchester Open MR-O 23 Raw 83 82.7 -215 230 242.5 125 -135 -135 280 300 -312.5 667.5 451.54
2 EPA 2023-08-10 England-NW Manchester Open MR-Jr 23 Raw 83 82.7 -215 230 242.5 125 -135 -135 280 300 -312.5 667.5 451.54
14 BP 2023-04-26 UK Gymshark British Junior Championships MR-Jr 23 Raw 83 82.6 192.5 210 220 115 125 -130 262.5 282.5 -300 627.5 424.77
1 EPA 2022-12-17 England ST Christmas Classic MR-Jr 22 Raw 83 82.6 200 215 220 105 115 -117.5 245 265 275 610 412.93
1 EPA 2022-06-26 UK Anglian Open MR-O 22 Raw 83 80.8 175 195 210 95 105 112.5 225 250 -272.5 572.5 392.47
NS BPU 2021-06-21 UK British Championships M_JCR_ABPU 21 Wraps 75 75
1 BPU 2020-10-10 England East of England Qualifier M_JR_ABPU 20 Raw 75 74.6 180 190 -195 95 102.5 -107.5 210 230 -250 522.5 376.14