Ken Gack (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 262.5 187.5 260 710 429.19
Single 320 245 292.5 852.5 516.10

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 USAPL 2016-10-13 USA-GA Raw Nationals MR-M1 46 Raw 105 104.4 240 255 -260 170 -180 -180 237.5 -260 -260 662.5 400.48
1 USAPL 2016-05-20 USA-CO Open Nationals M-M1b 45~ Single 105 104.6 300 317.5 -325 227.5 235 240 265 275 285 842.5 508.89
2 USAPL 2015-10-15 USA-PA Raw Nationals MR-M1b 45 Raw 105 104.4 252.5 262.5 -272.5 177.5 185 187.5 250 260 -265 710 429.19
1 USAPL 2014-07-17 USA-CO Raw Nationals MR-M1a 44 Raw 105 104.4 235 242.5 247.5 175 180 -182.5 240 250 257.5 685 414.08
15 USAPL 2014-07-17 USA-CO Raw Nationals MR-O 44 Raw 105 104.4 235 242.5 247.5 175 180 -182.5 240 250 257.5 685 414.08
DQ USAPL 2013-06-24 USA-TX Men's Teen Junior Open Nationals M-O 43 Single 105 104.2 -300 300 312.5 227.5 -245 245 -305 -305 -305
DQ USAPL 2013-05-04 USA-FL Masters Nationals M-M1a 42~ Single 105 104.5 -310 -310 -310 227.5 247.5 255 250 275 -300
1 USAPL 2012-05-06 USA-CO Masters Nationals M-M1a 41~ Single 105 104 310 -320 320 227.5 240 -245 272.5 285 292.5 852.5 516.10
DQ USAPL 2010-06-20 USA-CA Men's Open-Junior-Teen Nationals M-O 40 Single 100 99.4 282.5 305 -312.5 -227.5 -227.5 -227.5
DQ NAPF 2009-03-07 USA-OH Quest American Pro Invitational MW 38 Single 100 99.7 282.5 305 -320 -237.5 -237.5 -237.5 250 275 -282.5
1 USAPL 2008-12-06 USA-WA Fife Holiday Classic M-O 38 Single 100 99.3 282.5 300 -317.5 -237.5 237.5 250 265 275 812.5 501.64
3 USAPL 2008-06-12 USA-TX Men's Open & Teen & Junior Nationals M-O 37~ Single 100 98 272.5 292.5 297.5 -235 235 245 255 265 272.5 815 506.12
DQ USAPL 2007-12-15 USA-WA Fife Power Company Holiday Classic M-O 37 Single 100 100 234.9 272.6
1 USAPL 2007-07-07 USA-WA Summer Classic M-O 37 Single 100 100 227.7 227.7 140.15
1 USAPL 2007-03-10 USA-WA State Championships M-O 36 Single 100 99 265 277.5 285 215 -227.5 -227.5 265 280 285 785 485.30
1 USAPL 2006-08-25 USA-WA Bull Stewarts Alki Beach Classic M-O 36 Single 100 100 276.6 276.6 170.31
1 USAPL 2006-08-25 USA-WA Bull Stewarts Alki Beach Classic M-O 36 Single 100 100 208.6 208.6 128.43
1 USAPL 2006-07-08 USA-WA Summer Classic M-O 36 Single 100 100 272.1 215.4 283.5 771.1 474.63
1 USAPL 2006-03-25 USA-WA State Championships M-O 35~ Single 100 100 267.6 192.7 272.1 732.5 450.90
1 USAPL 2005-12-17 USA-WA Fife Power Push/Pull Classic M-O 35 Single 110 110 182.3 195 205 227.7 249.9 272.6 477.6 282.88
1 USAPL 2005-07-09 USA-WA Seattle Summer Classic M-O 35 Single 100 100 226.8 170.1 226.8 623.6 383.89