Karl Gillingham (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 307.5 217.7 340.1 855 484.59

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
10 USAPL 1998-07-03 USA-CO Men's National Powerlifting Championships M-O 32~ Single 125 121.5 290 217.5 335 842.5 481.87
1 USAPL 1998-01-18 USA-MN Minnesota Powerlifting Open 32~ Single 125 125 301.6 217.7 335.6 855 484.59
4 USAPL 1997-07-26 USA-IL Men's Nationals Open 31~ Single 125 125 295 297.5 300 207.5 215 -220 317.5 322.5 330 845 478.91
1 ADFPA 1997-02-01 USA-MN Minnesota State/Open State Open 31~ Single 125 125 290.3 210.9 340.1 841.4 476.87
3 ADFPA 1996-06-15 USA-MO Men's Nationals Open 30~ Single 125 125 285 300 307.5 205 212.5 217.5 317.5 325 330 855 484.58
1 ADFPA 1996-02-24 USA-MN Minnesota State Open 30~ Single 125 125 288 210.9 328.8 827.8 469.17
1 ADFPA 1995-01-21 USA-MN Minnesota State Open 29~ Single 125 125 299.3 204.1 317.5 821 465.31
6 ADFPA 1994-07-16 USA-IL Men's Nationals Open 28~ Single 125 125 282.5 292.5 297.5 192.5 205 210 302.5 320 -322.5 827.5 468.99
5 ADFPA 1993-07-10 USA-PA Mens Nationals Open 27~ Single 125 125 272.5 282.5 -290 187.5 192.5 197.5 292.5 305 -312.5 785 444.90
1 ADFPA 1993-02-14 USA-MN Minnesota State Open 27~ Single 110 110 283.5 188.2 299.3 771.1 456.70
1 ADFPA 1992-10-03 USA-MN Hawk Country Open Open 26~ Single 110 110 281.2 192.7 297.1 771.1 456.70
4 ADFPA 1992-06-06 USA-MN Men's Nationals Open 26~ Single 100 100 272.5 -280 -280 177.5 182.5 -185 265 287.5 -292.5 742.5 457.02
2 ADFPA 1991-02-16 USA-MN Minnesota Senior State Open 25~ Single 100 100 260.8 176.9 278.9 716.6 441.13
2 ADFPA 1990-11-10 USA-MN Minnesota Record Breakers Open 24~ Single 100 100 267.6 172.3 274.4 714.4 439.73
2 ADFPA 1990-08-04 USA-MN Minnesota Bench Press Open 24~ Single 100 100 176.9 176.9 108.88
3 ADFPA 1990-05-19 USA-MN Northwest Open Open 24~ Single 100 100 249.4 181.4 272.1 703 432.75
2 ADFPA 1990-01-21 USA-MN Minnesota Junior State Open 24~ Single 100 100 242.6 165.5 263 671.3 413.21
4 ADFPA 1989-05-07 USA-MN Northwest Open Open 23~ Single 100 100 240.4 158.7 254 653.1 402.04
4 ADFPA 1989-01-15 USA-MN Minnesota Championships Open 23~ Single 100 100 231.3 161 258.5 650.9 400.65
4 ADFPA 1988-10-10 USA-MN Central Minnesota Open Open 22~ Single 100 100 226.8 151.9 249.4 628.2 386.69