Karen Backenstose (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 231.5 148.8 281.1 639.3 341.45
Single 143.3

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2019-12-14 USA-PA Philadelphia Love Championship FR-M1a 42~ Raw 125 121.7 132.2 -137.8 -137.8 132.2 70.22
1 USAPL 2019-06-08 USA-PA York Powerlifting Championships FR-O 42 Raw 125 122.3 132.2 143.3 -154.3 143.3 75.79
1 USAPL 2019-06-08 USA-PA York Powerlifting Championships FR-M1a 42 Raw 125 122.3 132.2 143.3 -154.3 143.3 75.79
3 USAPL 2018-09-15 USA-PA Bench Press Nationals FR-M1 41~ Raw 125 121.7 137.8 143.3 -148.8 143.3 76.07
9 USAPL 2018-09-15 USA-PA Bench Press Nationals FR-O 41~ Raw 125 121.7 137.8 143.3 -148.8 143.3 76.07
1 USAPL 2018-04-07 USA-PA Pennsylvania States FR-M1 41 Raw 125 123 132.2 143.3 -154.3 143.3 75.52
1 USAPL 2017-04-08 USA-PA Pennsylvania State Championship FR-M1a 40 Raw 125 122.3 132.2 143.3 148.8 148.8 78.71
1 USAPL 2016-08-06 USA-PA Summer Classic FR-M 39~ Raw 125 122.5 126.7 137.8 -148.8 137.8 72.79
1 USAPL 2016-05-14 USA-PA Pennsylvania State BP/DL Championships FR-O 39 Raw 125 123.6 126.7 137.8 143.3 143.3 75.25
2 NAPF 2015-11-20 Puerto Rico North American Bench Press Championships Open 38~ Raw 125 123.9 126.7 137.8 -148.8 137.8 72.27
2 USAPL 2015-08-29 USA-PA Bench Press Nationals FR-O 38~ Raw 125 123.2 132.2 143.3 -148.8 143.3 75.43
1 USAPL 2015-04-18 USA-PA PA State Championships F-O 38 Single 125 122.8 126.7 137.8 143.3 143.3 75.61
1 USAPL 2014-08-02 USA-NJ New Jersey State Championships FR-O 37~ Raw 123 120.8 231.5 137.8 270 639.3 341.04
6 NAPF 2014-02-28 USA-OH StartingStrength.com Pro Raw Challenge Open 37 Raw 125 123.4 -209.4 -209.4 209.4 121.2 132.2 -137.8 242.5 -264.5 -264.5 584.2 307.17
6 USAPL 2013-07-19 USA-FL Raw Nationals FR-O 36 Raw 125 120.6 203.9 220.4 225.9 115.7 126.7 132.2 237 -281.1 281.1 639.3 341.45
1 USAPL 2013-03-23 USA PA State Powerlifting Championship FR-O 36 Raw 123 121.9 225.9 132.2 281.1 639.3 338.97