Karen Backenstose (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 105 68 127.5 290 341.45
Single 65

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WNPF 2022-05-01 USA-NJ Battle of the Border 45-49 45 Raw 60 60 68 68 75.43
1 USAPL 2019-12-14 USA-PA Philadelphia Love Championship FR-M1a 42~ Raw 57 55.2 60 -62.5 -62.5 60 70.22
1 USAPL 2019-06-08 USA-PA York Powerlifting Championships FR-O 42 Raw 57 55.5 60 65 -70 65 75.79
1 USAPL 2019-06-08 USA-PA York Powerlifting Championships FR-M1a 42 Raw 57 55.5 60 65 -70 65 75.79
9 USAPL 2018-09-15 USA-PA Bench Press Nationals FR-O 41~ Raw 57 55.2 62.5 65 -67.5 65 76.07
3 USAPL 2018-09-15 USA-PA Bench Press Nationals FR-M1 41~ Raw 57 55.2 62.5 65 -67.5 65 76.07
1 USAPL 2018-04-07 USA-PA Pennsylvania States FR-M1 41 Raw 57 55.8 60 65 -70 65 75.52
1 USAPL 2017-04-08 USA-PA Pennsylvania State Championship FR-M1a 40 Raw 57 55.5 60 65 67.5 67.5 78.71
1 USAPL 2016-08-06 USA-PA Summer Classic FR-M 39~ Raw 57 55.6 57.5 62.5 -67.5 62.5 72.79
1 USAPL 2016-05-14 USA-PA Pennsylvania State BP/DL Championships FR-O 39 Raw 57 56.1 57.5 62.5 65 65 75.25
2 NAPF 2015-11-20 Puerto Rico North American Bench Press Championships Open 38~ Raw 57 56.2 57.5 62.5 -67.5 62.5 72.27
2 USAPL 2015-08-29 USA-PA Bench Press Nationals FR-O 38~ Raw 57 55.9 60 65 -67.5 65 75.43
1 USAPL 2015-04-18 USA-PA PA State Championships F-O 38 Single 57 55.7 57.5 62.5 65 65 75.61
1 USAPL 2014-08-02 USA-NJ New Jersey State Championships FR-O 37~ Raw 56 54.8 105 62.5 122.5 290 341.04
6 NAPF 2014-02-28 USA-OH StartingStrength.com Pro Raw Challenge Open 37 Raw 57 56 -95 -95 95 55 60 -62.5 110 -120 -120 265 307.17
6 USAPL 2013-07-19 USA-FL Raw Nationals FR-O 36 Raw 57 54.7 92.5 100 102.5 52.5 57.5 60 107.5 -127.5 127.5 290 341.45
1 USAPL 2013-03-23 USA-PA PA State Powerlifting Championship FR-O 36 Raw 56 55.3 102.5 60 127.5 290 338.97