James Vang (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 540.1 325.1 639.3 1493.6 510.94
Wraps 551.1 1455 511.44
Single 655.8 479.5 639.3 1774.7 620.78
Multi 804.7 474 655.8 1884.9 646.10

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 365Strong 2024-12-07 USA-GA King and Queen of Strength O-U 32 Raw 165 153.4 485 529.1 -551.1 297.6 314.1 325.1 595.2 639.3 -661.4 1493.6 510.94
1 APO 2024-05-11 USA-GA The Iron Helix Classic Open 32 Wraps 148 147.7 501.5 -540.1 540.1 286.6 -308.6 -325.1 573.2 628.3 1455 511.44
1 365Strong 2023-12-09 USA-GA King & Queen of Strength O-U 31 Single 148 148.6 595.2 628.3 650.3 -451.9 451.9 468.4 595.2 633.8 -661.4 1752.6 613.40
4 WPC 2023-11-04 USA-FL WPO Super Finals M_WPO 31 Multi 146.4 705.4 -755 -755 462.9 -485 -485 595.2 633.8 655.8 1824.3 645.48
1 APF 2023-06-24 USA-GA BP/DL Summer Classic M_OR_APF 31 Raw 165 156.5 573.2 628.3 -650.3 628.3 212.00
1 APF 2023-05-06 USA-MN Spring Showdown II M_OES_AAPF 31 Single 148 148.7 606.2 -655.8 655.8 -462.9 462.9 479.5 595.2 639.3 1774.7 620.78
1 USPA 2022-12-10 USA-GA Dirty South Powerlifting Championships Open 30 Wraps 148 148.6 485 523.6 551.1 286.6 -303.1 -303.1 534.6 573.2 600.7 1438.5 503.45
DD USAPL 2022-06-08 USA-NV Mega Nationals M-O 30 Single 148 148.1 556.6 595.2 622.8 -440.9 440.9 457.4 -545.6 567.7 -589.7
2 USPA 2022-05-27 USA-GA Drug Tested National Championships Open 30 Raw 148 148.6 462.9 501.5 -534.6 -275.5 303.1 -325.1 529.1 578.7 -633.8 1383.4 484.16
1 USAPL 2022-03-05 USA-OH Arnold A7 Grand Prix M-O 29 Single 148.4 578.7 617.3 639.3 440.9 457.4 468.4 540.1 584.2 -612.9 1692 592.56
1 USPA 2021-11-20 USA-GA Drug Tested Southeast Regional Championships Open 29 Raw 148 147.7 424.4 451.9 501.5 286.6 308.6 -330.7 501.5 551.1 600.7 1410.9 495.95
1 USAPL 2021-06-14 USA-FL Equipped Nationals M-O 29 Single 145 144.3 562.1 595.2 -622.8 435.4 -451.9 -457.4 551.1 573.2 -584.2 1603.8 573.51
1 USAPL 2020-12-13 USA-GA Suwanee Holiday Havoc M-O 28 Single 145 144.1 567.7 606.2 633.8 -424.4 435.4 457.4 556.6 595.2 -617.3 1686.5 603.49
7 WPC 2020-03-05 USA-OH WPO Semi-Finals M_WPO 27 Multi 165 153 705.4 760.6 804.7 474 -490.5 -490.5 573.2 606.2 -650.3 1884.9 646.10
1 APF 2019-12-14 USA-MN TCBB Holiday Throwdown VI M_OES_APF 27 Single 148 145.2 633.8 440.9 622.8 1697.5 604.27
7 IPF 2019-11-18 UAE World Powerlifting Championships Open 27 Single 145 143.4 606.2 -628.3 -633.8 424.4 435.4 -446.4 578.7 -595.2 606.2 1647.9 592.13
1 USAPL 2019-05-10 USA-IL Open Nationals M-O 27 Single 145 144.7 600.7 -633.8 -633.8 374.8 396.8 418.8 551.1 589.7 600.7 1620.4 578.30
1 USAPL 2019-02-17 USA-MN MN State Men's Powerlifting Championships MR-O 26 Raw 145 145.5 418.8 446.4 474 275.5 303.1 -308.6 518.1 551.1 578.7 1355.8 481.87
1 APF 2018-12-01 USA-MN TCBB Holiday Throwdown V M_OR_AAPF 26 Raw 165 153 540.1 303.1 584.2 1427.5 489.30
8 IPF 2018-11-05 Sweden World Powerlifting Championships Open 26 Single 145 144.1 595.2 617.3 628.3 -418.8 -418.8 418.8 556.6 584.2 595.2 1642.4 587.71
1 USAPL 2018-07-21 USA-GA 5 Bar Showdown M-O 26 Single 163 151.2 573.2 611.7 633.8 407.8 -429.9 440.9 540.1 -567.7 567.7 1642.4 567.60
1 USAPL 2018-05-18 USA-WA Open Nationals M-O 26 Single 145 145 595.2 617.3 -639.3 402.3 424.4 -435.4 540.1 573.2 -606.2 1614.9 575.23
8 IPF 2017-11-13 Czechia World Powerlifting Championships Open 25 Single 145 145.1 573.2 600.7 -617.3 -402.3 402.3 -418.8 -562.1 -562.1 562.1 1565.2 557.24
1 USAPL 2017-09-02 USA-MN Central Region Championship MR-O 25 Raw 163 149.3 418.8 457.4 -479.5 275.5 -303.1 -303.1 534.6 567.7 -573.2 1300.7 453.67
2 USAPL 2017-07-08 USA-GA 5 Bar Showdown M-O 25 Single 163 158.5 562.1 -600.7 622.8 -418.8 429.9 446.4 551.1 578.7 -622.8 1647.9 551.32
1 USAPL 2017-05-19 USA-FL 35th Annual Open National Championship M-O 25 Single 145 145.3 562.1 589.7 -600.7 -402.3 402.3 -413.3 540.1 578.7 -600.7 1570.8 558.64
G USAPL 2017-01-28 USA-WI Wisconsin State Open M-G 24 Single 145 145.5 567.7 584.2 606.2 -391.3 -391.3 391.3 551.1 584.2 -617.3 1581.8 562.18
4 USAPL 2016-10-13 USA-GA Raw Nationals MR-O 24 Raw 145 145 446.4 479.5 -501.5 281.1 303.1 319.6 545.6 -584.2 -589.7 1344.8 479.03
3 USAPL 2016-05-20 USA-CO Open Nationals M-O 24 Single 145 145 556.6 595.2 -617.3 -385.8 385.8 402.3 -562.1 562.1 -589.7 1559.7 555.60
1 USAPL 2016-02-20 USA-MN Minnesota State & Midwest Open MR-Jr 23 Raw 145 144.6 413.3 446.4 468.4 275.5 303.1 -314.1 529.1 573.2 -600.7 1344.8 480.12
1 USAPL 2015-11-07 USA-NV Wild West Showdown MR-Jr 23 Raw 145 144.1 374.8 407.8 435.4 259 275.5 -286.6 501.5 540.1 -584.2 1251.1 447.69
3 IPF 2015-08-31 Czechia World Sub-Juniors & Juniors Powerlifting Championships Juniors 23 Single 145 144.3 534.6 -551.1 -551.1 -369.2 369.2 396.8 540.1 567.7 600.7 1532.2 547.77
3 USAPL 2015-05-15 USA-TX Men's and Women's Nationals M-O 23 Single 145 145 545.6 -578.7 578.7 358.2 374.8 391.3 518.1 551.1 -578.7 1521.2 541.85
1 USAPL 2015-05-15 USA-TX Men's and Women's Nationals M-Jr 23 Single 145 145 545.6 -578.7 578.7 358.2 374.8 391.3 518.1 551.1 -578.7 1521.2 541.85
4 USAPL 2015-05-15 USA-TX Men's and Women's Nationals M-O 23 Single 145 145 545.6 -578.7 578.7 358.2 374.8 391.3 518.1 551.1 -578.7 1521.2 541.85
1 USAPL 2015-02-21 USA-MN Minnesota State Powerlifting Open MR-Jr 22 Raw 145 144.8 429.9 292.1 545.6 1267.6 452.06
3 IPF 2014-09-01 Hungary World Sub-Juniors & Juniors Powerlifting Championships Juniors 22 Single 145 144.4 540.1 -556.6 -567.7 -358.2 -358.2 358.2 507 529.1 -556.6 1427.5 510.21
1 USAPL 2014-04-11 USA-FL Collegiate Nationals M-Jr 22 Single 145 144.6 578.7 363.7 534.6 1477.1 527.34
1 USAPL 2013-11-09 USA-GA Georgia & Southern States MR-Jr 21 Raw 165 149 468.4 314.1 545.6 1328.3 463.88
4 IPF 2013-08-27 USA-TX World Juniors & Sub-Juniors Championships Juniors 21 Single 145 145.4 523.6 551.1 573.2 341.7 369.2 -380.3 -523.6 529.1 545.6 1488.1 529.12
1 USAPL 2013-06-24 USA-TX Men's Teen Junior Open Nationals M-Jr 21 Single 145 145.2 512.5 545.6 556.6 325.1 341.7 -352.7 501.5 534.6 -562.1 1433 509.87
4 USAPL 2013-06-24 USA-TX Men's Teen Junior Open Nationals M-O 21 Single 145 145.2 512.5 545.6 556.6 325.1 341.7 -352.7 501.5 534.6 -562.1 1433 509.87
1 USAPL 2013-04-12 USA-TX Collegiate Nationals M-C 21 Single 145 145.5 523.6 -556.6 -562.1 -336.2 336.2 -358.2 512.5 545.6 556.6 1416.4 503.42
1 USAPL 2012-04-13 USA-LA Collegiate Nationals M-C 20 Single 148 146.4 462.9 496 512.5 341.7 -352.7 352.7 474 496 518.1 1383.4 489.47