James Benemerito (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 230 150 260 635 431.33
Single 287.5 201.8 292.5 735 535.67

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2019-06-01 USA-NJ New Jersey State Championship MR-M2 49~ Raw 83 81.6 200 220 -232.5 125 137.5 -145 230 245 255 612.5 417.51
1 USAPL 2019-03-23 USA-NY Squats & Science Championship MR-O 49~ Raw 83 82.9 205 230 -237.5 127.5 140 -145 -235 235 -272.5 605 408.70
3 USAPL 2018-10-11 USA-WA Raw Nationals MR-M1 48~ Raw 83 82.1 195 227.5 -235 140 -147.5 147.5 235 260 -272.5 635 431.33
25 USAPL 2018-10-11 USA-WA Raw Nationals MR-O 48~ Raw 83 82.1 195 227.5 -235 140 -147.5 147.5 235 260 -272.5 635 431.33
5 USAPL 2018-06-24 USA-NJ New Jersey State Championship MR-O 48~ Raw 83 80.8 195 217.5 -230 132.5 142.5 150 230 -242.5 245 612.5 419.89
1 USAPL 2018-06-24 USA-NJ New Jersey State Championship MR-M1 48~ Raw 83 80.8 195 217.5 -230 132.5 142.5 150 230 -242.5 245 612.5 419.89
1 USAPL 2018-02-11 USA-NJ Garden State Winter War MR-O 48~ Raw 83 81.7 190 220 -230 125 -137.5 -137.5 -220 -220 230 575 391.67
6 USAPL 2017-10-10 USA-FL Raw National Championships MR-M1 47~ Raw 83 82 -185 185 210 122.5 140 145 -215 215 -230 570 387.42
4 USAPL 2016-10-13 USA-GA Raw Nationals MR-M1 46~ Raw 83 82.6 190 210 230 132.5 145 150 220 240 -257.5 620 419.70
30 USAPL 2016-10-13 USA-GA Raw Nationals MR-O 46~ Raw 83 82.6 190 210 230 132.5 145 150 220 240 -257.5 620 419.70
3 USAPL 2016-08-05 USA-NJ 34th Annual New Jersey State Championships MR-O 46~ Raw 83 81.3 -185 185 200 132.5 142.5 -145 215 232.5 245 587.5 401.32
3 USAPL 2016-06-05 USA-NJ New Jersey Summer Classic MR-O 46~ Raw 83 82.8 192.5 210 -230 132.5 140 150 220 -227.5 -242.5 580 392.08
1 USAPL 2016-01-24 USA-NJ Garden State Winter War MR-M1b 46~ Raw 83 83 190 205 217.5 132.5 145 150 215 230 242.5 610 411.80
20 USAPL 2015-10-15 USA-PA Raw Nationals MR-O 45~ Raw 83 82.9 192.5 210 227.5 130 140 145 227.5 240 -260 612.5 413.77
1 USAPL 2015-10-15 USA-PA Raw Nationals MR-M1b 45~ Raw 83 82.9 192.5 210 227.5 130 140 145 227.5 240 -260 612.5 413.77
1 USAPL 2015-09-12 USA-NY SBWC Raw Open Powerlifting Fall Classic MR-O 45~ Raw 83 82 182.5 200 215 132.5 145 -150 155 185 230 590 401.05
6 USAPL 2011-08-19 USA-PA Raw Nationals MR-O Raw 82.5 80.1 175 190 215 137.5 145 150 220 -250 255 620 427.20
1 USAPL 2011-08-19 USA-PA Raw Nationals MR-M1a Raw 82.5 80.1 175 190 215 137.5 145 150 220 -250 255 620 427.20
1 USAPL 2010-12-04 USA-PA American Open M-M1 41 Single 82.5 79.9 220 237.5 260 147.5 165 220 -222.5 232.5 657.5 453.71
G USAPL 2005-12-10 USA-PA 4th American Open Powerlifting Championships M-G Single 82.5 81.1 245 275 -282.5 175 192.5 -197.5 245 -275 712.5 487.40
4 USAPL 2005-05-06 USA-TX Men's Open Nationals M-O Single 82.5 82.5 250 272.5 287.5 185 197.5 -207.5 -250 -250 250 735 497.88
1 USAPL 2005-02-12 USA-NJ Dirty Deeds Invitational II M-O Single 82.5 82.5 251.7 190.5 238.1 680.3 460.89
3 USAPL 2004-07-09 USA-LA Men's National Championships M-O Single 75 75 230 242.5 255 175 182.5 -187.5 230 250 257.5 695 498.61
1 USAPL 2004-06-22 USA-NJ State Qualifier M-O Single 75 75 238.1 183.7 247.2 669 479.99
G USAPL 2003-10-25 USA-NY NY State BP & PL Championships M-O Single 82.5 82.5 201.8 201.8 136.73
4 USAPL 2003-07-19 USA-SD Men's National Powerlifting Championships M-O 34 Single 82.5 80 237.5 252.5 -262.5 185 195 -202.5 237.5 262.5 -280 710 489.58
1 USAPL 2003-05-31 USA-NJ Heavy Metal Classic M-O Single 82.5 82.5 244.9 195 259.9 699.8 474.10
DQ USAPL 2000-07-09 USA-IL Men's National Powerlifting Championships M-O Single 75 74.9 252.5 260 -270 -175 -175 175 -275 -275 -275
2 NAPF 2000-04-05 USA-IL Pan-American Powerlifting Championships Open Single 82.5 81 265 -272.5 -272.5 180 190 -195 -280 280 -297.5 735 503.15
4 USAPL 1999-07-16 USA-MO Men's National Powerlifting Championships M-O Single 82.5 80 260 -272.5 -272.5 185 -190 -190 277.5 -287.5 -290 722.5 497.90
1 NAPF 1999-03-05 Canada-QC Friendship Cup Open 29~ Single 82.5 79.5 272.5 175 287.5 735 508.70
2 USAPL 1998-07-03 USA-CO Men's National Powerlifting Championships M-O 28~ Single 75 74.2 255 175 292.5 722.5 521.92
1 USAPL 1998-02-14 USA-MO Lifetime Nationals Open Single 75 75 245 185 285 715 512.96
1 USAPL 1997-07-26 USA-IL Men's Nationals Open Single 75 75 260 -275 -275 172.5 -182.5 -182.5 -277.5 277.5 -287.5 710 509.37
3 USPF 1996-07-26 USA-PA Senior Nationals Open 26~ Single 75 74.5 -260 260 -277.5 -165 170 -182.5 277.5 292.5 -307.5 722.5 520.57
DQ ADFPA 1996-06-15 USA-MO Men's Nationals Open Single 75 75 262.5 277.5 -285 170 -175 -175 -290 -290 -290
1 WDFPF 1995-10-29 England World Powerlifting Championships M-O Single 67.5 67.5 242.5 145 267.5 655 504.84
1 ADFPA 1995-07-15 USA-PA Men's Nationals Open Single 67.5 67.5 235 247.5 255 155 162.5 167.5 272.5 -290 -290 695 535.67
3 ADFPA 1994-07-16 USA-IL Men's Nationals Open Single 67.5 67.5 227.5 -237.5 -237.5 140 147.5 -152.5 250 260 -272.5 635 489.42
3 ADFPA 1994-04-01 USA-MD Lifetime Drug Free Nationals Open Single 67.5 67.5 240 137.5 250 627.5 483.64
5 ADFPA 1993-07-10 USA-PA Mens Nationals Open Single 67.5 67.5 217.5 -230 -230 132.5 140 -147.5 250 -260 -277.5 607.5 468.23
DQ IPF 1992-09-08 Australia-NSW World Juniors Powerlifting Championships Juniors 21~ Single 60 60
1 USPF 1992-05-01 USA-MA Junior Nationals Juniors 20-23 Single 60 60 217.5 132.5 245 595 502.21
4 ADFPA 1991-06-22 USA-MO Nationals Open Single 60 60 192.5 200 -207.5 122.5 -127.5 -127.5 232.5 242.5 -255 565 476.88
1 ADFPA 1991-02-09 USA-AZ Lifetime Drug Free Nationals Open Single 60 60 195 -205 -205 112.5 -127.5 -127.5 225 237.5 -245 545 460.00
1 ADFPA 1990-11-17 USA-NJ State Championships Open Single 60 60 183.7 122.4 222.2 528.4 446.03
1 ADFPA 1989-02-25 USA-AZ Lifetime Drug Free Nationals Open Single 60 60 185 202.5 -215 120 -125 -125 210 225 230 552.5 466.33
2 USPF 1988-08-06 USA-TX Teenage Nationals Teen 18-19 Single 60 60 205 120 215 540 455.78
1 ADFPA 1987-12-12 USA-NJ New Jersey State Open Single 60 60 181.4 111.1 217.7 510.2 430.71
2 USPF 1987-08-01 USA-PA Teenage Nationals Teen 18-19 Single 60 60 187.5 112.5 197.5 497.5 419.91
2 USPF 1986-08-09 USA-MO Boys Teenage Nationals Teen 16-17 Single 56 56 155 100 185 440 393.82
1 USPF 1984-03-28 USA-NJ West Orange Invitational Open Single 67.5 67.5 192.7 120.2 204.1 517.1 398.55