Ivar Hellerud Alf (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 245

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 2 51~ Single 93 91.4 -235 235 245 245 157.20
1 EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 2 49~ Single 93 90.5 230 235 -240 235 151.46
4 IPF 2016-04-19 Denmark World Bench Press Championships Masters 1 46~ Single 93 91.4 -230 230 -257.5 230 147.54
7 EPF 2014-10-16 Luxembourg European Masters Bench Press Championships Masters 1 44~ Single 93 91.5 220 -222.5 -230 220 141.05
2 EPF 2013-10-17 Bulgaria European Masters Bench Press Championships Masters 1 43~ Single 93 90.6 210 215 220 220 141.78