Ivar Hellerud Alf (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 518.1

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 2 49~ Single 205 199.7 507 518.1 -529.1 518.1 151.46
4 IPF 2016-04-19 Denmark World Bench Press Championships Masters 1 46~ Single 205 201.6 -507 507 -567.7 507 147.54
7 EPF 2014-10-16 Luxembourg European Masters Bench Press Championships Masters 1 44~ Single 205 201.8 485 -490.5 -507 485 141.05
2 EPF 2013-10-17 Bulgaria European Masters Bench Press Championships Masters 1 43~ Single 205 199.7 462.9 474 485 485 141.78