Howard Sturman (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 115 170 125 390 248.65
Single 158.7 200 167.8 462.6 299.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AMP 2024-01-27 USA-TX Bench Press Nationals MR-M3 65 Raw 83 82.8 152.5 157.5 160.5 160.5 108.50
1 AMP 2023-12-09 USA-MD Maryland Holiday Classic MR-M3 65 Raw 83 82.4 155 -162.5 -167.5 155 105.05
1 AMP 2023-07-16 USA-MD 495 Open MR-M3 65 Raw 83 81.9 140 150 155 155 105.43
1 NAPF 2022-10-28 Puerto Rico Pan-American Regional Bench Press Championships Masters 3 63~ Raw 83 80.6 155 -162.5 -162.5 155 106.41
1 IPF 2022-05-21 Kazakhstan World Bench Press Championships Masters 3 63~ Raw 83 80.9 145 155 -163.5 155 106.14
1 USVIPF 2022-02-26 US Virgin Islands Classic & Equipped National Championships Masters 3 63 Raw 83 81.5 155 -162.5 -162.5 155 105.73
1 USAPL 2021-12-04 USA-MD Maryland State Benchpress Championships MR-M3a 62~ Raw 83 82.6 152.5 157.5 162.5 162.5 109.96
2 USAPL 2021-12-04 USA-MD Maryland State Benchpress Championships MR-O 62~ Raw 83 82.6 152.5 157.5 162.5 162.5 109.96
1 USPA 2021-11-13 USA-MD Drug Tested Muscle Mine Classic Masters 60-64 63 Raw 82.5 82.4 -155 155 -162.5 155 105.07
1 USPA 2021-11-13 USA-MD Drug Tested Muscle Mine Classic Open 63 Raw 82.5 82.4 -155 155 -162.5 155 105.07
1 USAPL 2021-06-14 USA-FL Raw Bench Nationals MR-M3 62~ Raw 83 82.1 155 160 -165 160 108.68
1 USAPL 2019-08-31 USA-SD Bench Nationals MR-M3 60~ Raw 83 82 145 150 -155.5 150 101.96
3 IPF 2019-05-18 Japan World Bench Press Championships Masters 3 60~ Raw 83 81.6 -150 -150 150 150 102.25
1 NAPF 2018-10-25 Costa Rica Pan American Bench Press Championships Masters 3 Raw 83 82.3 145 152.5 155 155 105.13
2 NAPF 2018-10-25 Costa Rica Pan American Bench Press Championships Open Raw 83 82.3 145 152.5 155 155 105.13
1 USAPL 2018-09-15 USA-PA Bench Press Nationals MR-M3 59~ Raw 83 81.9 145 150 -157.5 150 102.00
6 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 3 59~ Raw 83 80.6 147.5 -152.5 -152.5 147.5 101.25
2 USAPL 2017-09-09 USA-TX Bench Press Nationals MR-M2 58~ Raw 83 82.2 145 150 157.5 157.5 106.91
1 USAPL 2017-04-08 USA-PA Pennsylvania State Championship MR-M2b 58~ Raw 93 91.4 152.5 157.5 -162.5 157.5 101.06
1 USAPL 2016-11-19 USA-PA Northeast and Mid-Atlantic Regionals MR-O 57~ Raw 93 91 152.5 162.5 170 170 109.32
2 USAPL 2016-09-10 USA-CO Bench Press National Championships MR-M2 57~ Raw 83 82.2 150 155 160 160 108.61
3 IPF 2016-05-15 South Africa World Classic Bench Press Championships Masters 2 57~ Raw 93 90.5 155 162.5 167.5 167.5 108.01
1 USAPL 2016-01-30 USA-MD Athens Winter Showdown MR-M2b 57~ Raw 93 92.6 95 105 115 150 -157.5 -157.5 125 -137.5 -137.5 390 248.65
1 USAPL 2015-08-29 USA-PA Bench Press Nationals MR-M2b 56~ Raw 93 89.4 160 -165 -165 160 103.81
1 USAPL 2014-12-12 USA-MA American Open MR-M2b 55~ Raw 93 89.1 167.5 167.5 108.86
1 USAPL 2014-08-23 USA-TX Bench Nationals M-M2b 55~ Single 93 90 155 -167.5 -167.5 155 100.22
1 USAPL 2014-06-14 USA-MD Colosseum Push-Pull MR-M2b 55~ Raw 90 89.2 165 165 107.17
1 USAPL 2013-08-17 USA-GA Bench Press Nationals MR-M2b 55 Raw 83 82 145 150 -157.5 150 101.96
2 USAPL 2012-08-25 USA-CA Bench Nationals MR-M2a 53~ Raw 82.5 81.3 155 155 105.88
1 USAPL 2011-09-02 USA-FL Bench Press National Championships MR-M2a 53 Raw 83 80.8 142.5 150 157.5 157.5 107.97
2 USAPL 2011-09-02 USA-FL Bench Press National Championships MR-O 53 Raw 83 80.8 142.5 150 157.5 157.5 107.97
DQ USAPL 2010-08-28 USA-VA Bench Press Nationals M-M2a 52 Single 82.5 81.6 -175 -175 -175
1 USAPL 2009-07-12 USA-FL Bench Press & Deadlift Nationals M-M2 51 Single 90 88.8 -187.5 -187.5 187.5 187.5 122.07
DQ USAPL 2008-08-30 USA-NC Bench Press Nationals M-M2a 50 Single 90 89.3 -200 -200 -200
1 USAPL 2007-12-08 USA-MD State Championships M-M2 Single 90 90 200 200 129.34
1 USAPL 2007-12-08 USA-MD State Championships M-O Single 90 90 200 200 129.34
DQ USAPL 2007-02-24 USA-MD Navy Open M-M1b 48 Single 90 89 -180 -185 -192.5
1 USAPL 2006-12-02 USA-MD State Championships M-O Single 90 90 180 180 116.44
1 USAPL 2006-05-20 USA-VA Nations Capital Cup M-M2 Single 90 90 190.5 190.5 123.18
1 USAPL 2006-03-25 USA-CO Bench Press Nationals M-M1b 47 Single 90 88.1 -175 -190 192.5 192.5 125.78
1 USAPL 2005-12-03 USA-VA Nations Capital Holiday Classic M-M1b Single 90 90 183.7 183.7 118.78
1 USAPL 2005-08-13 USA-MD Catonsville Summer Sizzle M-M1b Single 90 90 185 185 119.67
2 USAPL 2003-08-22 USA-NJ Bench Press Nationals MR-O 45 Raw 90 90 155 -175 -175 155 100.22
3 USAPL 2003-08-22 USA-NJ Bench Press Nationals M-M1b 45 Single 90 90 155 -175 -175 155 100.22
1 USAPL 2003-05-17 USA-VA Nations Capital Cup M-O Single 90 90 172.3 172.3 111.45
1 USAPL 2003-05-17 USA-VA Nations Capital Cup M-M1a Single 90 90 172.3 172.3 111.45
1 USAPL 2003-03-01 USA-VA Open PL & BP M-M1b Single 100 100 170.1 170.1 104.70
2 USAPL 2003-03-01 USA-VA Open PL & BP M-O Single 100 100 170.1 170.1 104.70
3 USAPL 2002-08-24 USA-OH Bench Press Nationals M-M1a Single 90 90 157.5 157.5 101.84
1 USAPL 2002-08-24 USA-OH Bench Press Nationals MR-O Raw 90 90 157.5 157.5 101.84
3 USPF 1984-09-29 USA-MD Potomac Open Bench Press Open Raw 100 100 163.2 163.2 100.51
21 USPF 1983-11-26 USA-VA Potomac Open Open Single 90 90 158.7 136 167.8 462.6 299.16
DQ USPF 1982-12-11 USA-VA Potomac Open Open Single 90 90 161