Heidi Hille Arnesen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 180 100 208 485.5 447.60
Single 255 152.5 220 620 572.09

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 2 53~ Raw 84 83.9 165 173 -180.5 92.5 97.5 100 180 199 -205 472 434.51
4 IPF 2023-11-13 Lithuania World Open Equipped Powerlifting Championships Open 53 Single 84+ 86.8 240 250 255 142.5 147.5 152.5 195 205 210 617.5 559.56
1 NSF 2023-10-20 Norway Brumunddal AK RM styrkeløft utstyrsfritt Region Øst Open 53 Raw 84+ 86.3 165 175 180 92.5 95 97.5 180 195 207.5 485 440.66
1 NSF 2023-06-17 Norway KK-67 NM styrkeløft utstyr Open 53 Single 84 83.7 242.5 250 -255 140 -145 -145 195 -205 -205 585 539.21
4 EPF 2023-05-02 Denmark European Equipped Powerlifting Championships Open 53 Single 84 83.9 242.5 247.5 252.5 137.5 142.5 147.5 192.5 200 207.5 607.5 559.18
2 NSF 2023-03-25 Norway Drammen SI NM benkpress utstyrsfritt Open 52~ Raw 84 84 87.5 92.5 -95 92.5 85.11
3 NSF 2023-03-03 Norway Bjørgvin SK NM styrkeløft utstyrsfritt Open 52~ Raw 84 83.8 160 167.5 172.5 90 92.5 -95 180 192.5 -211 457.5 421.28
4 IPF 2022-11-14 Denmark World Open Equipped Powerlifting Championships Open 52 Single 84+ 87.6 245 252.5 -257.5 142.5 -147.5 147.5 200 212.5 -220 612.5 552.71
7 IPF 2022-09-23 England Arnold Sports Festival Open 52 Single 84+ 85.6 240 247.5 252.5 137.5 -142.5 -142.5 195 -205 -210 585 533.33
1 NSF 2022-09-10 Norway IL Kraftsport NM styrkeløft utstyr ungdom junior og veteran Masters 50-59 52 Single 84+ 85.4 235 242.5 -247.5 135 140 147.5 190 202.5 212.5 602.5 549.94
2 NSF 2022-08-21 Norway RM styrkeløft Region Øst Open 52 Raw 84 84 160 170 90 95 -100 185 195 -210.5 460 423.27
1 NSF 2022-06-22 Norway Skien Atletklubb NM styrkeløft utstyr Open 52 Single 84 83.5 242.5 247.5 252.5 -142.5 -142.5 142.5 195 207.5 -215 602.5 555.81
4 EPF 2022-05-03 Czechia European Powerlifting Championships Open 52 Single 84 83.9 240 -245 245 -142.5 142.5 -147.5 195 205 210 597.5 550.10
4 EPF 2021-12-03 Sweden European Classic Powerlifting Championships Open 51 Raw 84 83.2 162.5 167.5 -175 90 97.5 -100 187.5 197.5 -210 462.5 427.40
6 IPF 2021-11-08 Norway World Powerlifting Championships Open 51 Single 84 83.9 240 247.5 250 140 145 147.5 200 207.5 -212.5 605 557.01
1 NSF 2021-10-23 Norway NM styrkeløft utstyrsfritt Open 51 Raw 84 83.9 157.5 167.5 172.5 87.5 95 97.5 180 192.5 205 475 437.32
1 NSF 2021-09-02 Norway NM styrkeløft utstyrsfritt ung jun og veteran Masters 50-59 51 Raw 84 84 155 165 170 87.5 95 -100 180 195 -210.5 460 423.27
1 NSF 2021-08-21 Norway RM styrkeløft utstyrsfritt Open 51 Raw 84+ 84.5 145 160 167.5 80 90 95 182.5 192.5 -207.5 455 417.50
2 EPF 2021-08-03 Czechia European Open Juniors & Sub-Juniors Powerlifting Championships Open 51 Single 84 83.7 235 -240 240 137.5 142.5 147.5 190 197.5 200 587.5 541.30
2 NSF 2021-06-26 Norway NM styrkeløft utstyr Open 51 Single 84 84 235 242.5 -250 125 130 135 -180 180 200 577.5 531.39
5 IPF 2019-11-18 UAE World Powerlifting Championships Open 49 Single 84 83.7 245 255 -260 142.5 147.5 -152.5 202.5 212.5 -217.5 615 566.60
2 NSF 2019-06-27 Norway NM styrkeløft utstyrsfritt Open 49 Raw 84 83.6 165 172.5 177.5 92.5 97.5 100 182.5 197.5 208 485.5 447.60
1 NSF 2019-05-31 Norway NM styrkeløft utstyr Open 49 Single 84 83.5 240 247.5 252.5 145 150 -152.5 202.5 212.5 217.5 620 572.09
DQ EPF 2019-05-04 Czechia European Equipped Powerlifting Championships Open 49 Single 84 83.9 -250 -250 -250
1 NSF 2019-04-13 Norway Åpent stevne Masters 40-49 48~ Raw 84 84 140 150 165 85 92.5 97.5 160 180 190 452.5 416.37
5 IPF 2018-11-05 Sweden World Powerlifting Championships Open 48 Single 84 83.4 245 252.5 -257.5 142.5 -147.5 -147.5 200 210 -217.5 605 558.60
2 EPF 2018-09-14 Norway Western European Championships Open 48 Raw 84 82.6 165 172.5 -177.5 87.5 -95 -95 185 195 205 465 431.15
1 NSF 2018-08-17 Norway NM Styrkeløft utstyr Open 48 Single 84 81.5 240 -245 -245 137.5 142.5 -145 190 200 215 597.5 557.56
1 NSF 2018-06-02 Norway Regionmesterskap utstyrsfritt Open 48 Raw 84 82 155 170 90 -97.5 -97.5 180 200.5 460.5 428.54
5 EPF 2018-05-06 Czechia European Women's Championships Open 48 Single 84 82.8 -237.5 237.5 247.5 137.5 142.5 -145 195 202.5 -215 592.5 548.86
3 IPF 2017-11-13 Czechia World Powerlifting Championships Open 47 Single 84 83.9 240 245 252.5 140 145 150 195 202.5 207.5 610 561.55
6 IPF 2017-07-24 Poland World Games SuperHeavy 47 Single 84 83.7 240 247.5 -252.5 140 145 -150 207.5 212.5 215 607.5 559.75
1 NSF 2017-06-02 Norway NM Styrkeløft Open 47 Single 84 83.7 237.5 -242.5 135 140 -150 190 197.5 205 582.5 536.75
6 IPF 2016-11-14 USA World Open Championships Open 46 Single 84 83.6 242.5 247.5 -252.5 145 -147.5 147.5 200 207.5 -215 602.5 555.40
1 NSF 2016-05-20 Norway NM Styrkeløft Open 46 Single 84 84 235 242.5 -247.5 137.5 142.5 147.5 190 200 -212.5 590 542.89
1 EPF 2016-05-11 Czechia European Powerlifting Championships Open 46 Single 84 83.6 240 -245 245 140 145 -147.5 200 207.5 -215 597.5 550.88
5 IPF 2015-11-09 Luxembourg World Powerlifting Championships Open 45 Single 84 83.1 242.5 247.5 -250 140 -145 145 205 210 -217.5 602.5 556.99
1 NSF 2015-06-13 Norway Lagfinale i benkpress Open 45 Single 84 84 135 -140 -140 135 124.22
1 NSF 2015-05-29 Norway NM Styrkeløft Open 45 Single 84 83.7 240 245 -250 137.5 142.5 -147.5 202.5 207.5 -215 595 548.27
1 EPF 2015-05-06 Germany European Open Women's Championships Open 45 Single 84 82.7 240 245 -250 -137.5 137.5 -142.5 197.5 202.5 212.5 595 551.50
2 NSF 2015-03-21 Norway NM Benkpress Open 44~ Single 84 83.5 137.5 140 -145 140 129.15
1 NSF 2015-02-14 Norway RM Øst Open 44~ Single 84 83.4 150 165 -172.5 95 -102.5 -102.5 205 -212.5 -212.5 465 429.34
5 IPF 2014-11-03 USA-CO World Powerlifting Championships Open 44 Single 84 82 230 -237.5 237.5 135 140 -145 190 197.5 -212.5 575 535.19
2 EPF 2014-05-07 Bulgaria European Open Powerlifting Championships Open 44 Single 84 82.2 237.5 -245 -245 -135 135 140 197.5 202.5 -222.5 580 539.27
DQ NAPF 2014-03-02 USA-OH Rogue Pro American Open 43~ Single 84 83.3 -230 -230 -230 135 140 -145 205 -215 215
1 NSF 2014-02-08 Norway RM Øst Open 43~ Raw 84 83.1 157.5 165 170 85 95 100 175 190 200 470 434.70
3 IPF 2013-11-04 Norway World Powerlifting Championships Open 43 Single 84 82.1 -235 235 -245 130 137.5 142.5 200 -210 210 587.5 546.43
1 NSF 2013-09-14 Norway Klubbstevne Masters 40-49 43 Single 84 82.7 -220 -220 230 75 90 160 180 500 463.52
7 IPF 2013-07-30 Colombia World Games Super 43 Single 72+ 82.2 -230 230 240 -135 135 140 -200 200 -210 580 539.23
1 NSF 2013-05-31 Norway NM Open 43 Single 84 79.4 225 -235 -235 130 135 -140 -200 200 -215 560 529.48
3 EPF 2013-05-07 Czechia European Open Powerlifting Championships Open 43 Single 84 81.2 -230 230 240 135 -140 140 205 -212.5 -212.5 585 547.07
5 NAPF 2013-03-03 USA-OH GNC Pro Deadlift Open 42~ Single 84 82.2 210 -217.5 -222.5 210 195.25
4 IPF 2012-11-10 Puerto Rico World Powerlifting Championships Open 42 Single 84 81.7 230 235 240 137.5 142.5 145 205 215 220 605 563.91
1 EPF 2012-09-28 Luxembourg Western European Championships Open 42 Single 84 81.3 220 230 -140 140 -145 197.5 205 575 537.40
3 EPF 2012-05-08 Ukraine European Open Powerlifting Championships Open 42 Single 84 81.4 230 -240 -245 137.5 140 -142.5 205 215 220 590 551.18
1 NSF 2012-02-12 Norway RM Øst Styrkeløft Open 41~ Single 84 79.5 225 -235 240 132.5 137.5 140 200 210 220 600 567.12
5 IPF 2011-11-08 Czechia World Powerlifting Championships Open 41 Single 84 80.5 215 225 232.5 130 -135 135 197.5 210 -215 577.5 542.37
2 EPF 2011-09-16 Netherlands Western European Powerlifting Championships Open 41 Single 84 79.5 212.5 220 225 130 135 192.5 200 205 565 534.04
1 NSF 2011-09-03 Norway Åpent stevne Masters 40-49 41 Single 84 78.8 205 215 70 140 160 175 460 436.73
5 EPF 2011-05-03 Czechia European Powerlifting Championships Open 41 Single 84 76.7 -210 210 -220 127.5 132.5 -137.5 195 205 210 552.5 531.64
DQ NSF 2011-04-13 Norway Åpent stevne Masters 40-49 40~ Single 84 75.6 195 205 -130 -130 -130 190
1 NSF 2011-03-26 Norway NM Benkpress Open 40~ Single 84 74.4 -130 130 -140 130 127.16
5 IPF 2010-11-07 South Africa World Powerlifting Championships Open 40 Single 75 75 207.5 215 220 -130 130 -135 190 202.5 -207.5 552.5 538.12
1 NSF 2010-09-24 Norway Klubbmesterskap Masters 40-49 40 Single 82.5 76.8 130 135 -137.5 135 129.87
5 EPF 2010-05-04 Sweden European Open Powerlifting Championships Open 40 Single 82.5 76 205 215 -220 127.5 -132.5 132.5 192.5 200 207.5 555 536.81
1 NSF 2010-03-28 Norway NM Benkpress Open 39~ Single 82.5 75.7 -125 125 -130 125 121.15
1 NSF 2010-02-27 Norway RM Benkpress Region øst Open 39~ Single 82.5 75.7 125 127.5 -132.5 127.5 123.58
DQ NSF 2009-11-23 Norway Åpent stevne/Klubbmesterskap Open 39 Single 75 74.5 110 120 125 -127.5 -130 150 170 -182.5
5 IPF 2009-11-02 India World Powerlifting Championships Open 39 Single 82.5 76.2 205 -215 -215 125 130 -132.5 192.5 200 -205 535 516.69
5 IPF 2009-07-25 Taiwan World Games Super 39 Single 75+ 75.5 215 127.5 195 537.5 521.68
3 EPF 2009-05-05 Finland European Powerlifting Championships Open 39 Single 82.5 75.3 200 210 215 -122.5 122.5 -127.5 -192.5 -192.5 192.5 530 515.12
1 NSF 2009-03-29 Norway NM Benkpress Open 38~ Single 75 72.6 -120 120 125 125 123.89
3 IPF 2008-10-30 Canada-NL World Powerlifting Championships Open 38 Single 82.5 76.3 195 205 210 117.5 122.5 -127.5 192.5 200 -205 532.5 513.71
4 EPF 2008-08-07 Slovakia European Bench Press Championships Open 38 Single 82.5 75.4 115 120 -125 120 116.55
2 NSF 2008-05-31 Norway NM Benkpress Open 38 Single 82.5 75.8 115 -120 -120 115 111.38
2 EPF 2008-05-06 Czechia European Powerlifting Championships Open 38 Single 75 75 195 205 210 115 117.5 -120 192.5 200 205 532.5 518.64
6 IPF 2007-10-14 Austria World Powerlifting Championships Open 37 Single 82.5 75.2 195 -205 210 -117.5 -117.5 117.5 192.5 -200 200 527.5 513.05
DQ NSF 2007-09-29 Norway Syd-Norsk Open 37 Single 75 75 -190 -190 195 -117.5 -117.5 -117.5 180 190
1 NSF 2007-09-17 Norway Klubbmesterskap Open 37 Single 82.5 77 190 -200 70 80 85 150 160 170 445 427.51
DQ NSF 2007-06-30 Norway NM benkpress Open 37 Single 75 73.5 -120 -120 -120
2 EPF 2007-05-08 Poland European Powerlifting Championships Open 37 Single 82.5 76.2 205 212.5 -215 -120 120 -122.5 190 200 -210 532.5 514.34
DQ NSF 2007-03-26 Norway Seriestevne Open 36~ Single 82.5 76.3
2 IPF 2006-11-05 Norway World Powerlifting Championships Open 36 Single 82.5 75.8 200 207.5 -217.5 117.5 120 -125 185 195 205 532.5 515.76
1 NSF 2006-10-21 Norway Syd-Norsk Open 36 Single 82.5 75.4 205 117.5 187.5 510 495.34
1 NSF 2006-08-26 Norway NM benkpress Open 36 Single 82.5 75.1 120 120 116.80
1 NSF 2006-06-24 Norway Åpent stevne Open 36 Single 82.5 75.1 140 117.5 170 427.5 416.08
3 EPF 2006-05-09 Czechia European Powerlifting Championships Open 36 Single 75 75 205 212.5 217.5 -115 115 117.5 185 195 -200 530 516.21
1 NSF 2005-12-10 Norway NM Lag Open 35 Single 75 72.5 190 107.5 190 487.5 483.52
3 EPF 2005-11-24 Hungary Women's European Powerlifting Championships Open 35 Single 75 73.3 200 207.5 210 110 115 -117.5 180 190 197.5 522.5 515.17
1 NSF 2005-09-26 Norway Klubbmesterskap Open 35 Single 82.5 75.1 180 115 180 475 462.31
1 EPF 2005-07-22 Spain Western European Cup Open 35 Single 75 74.4 195 -200 205 102.5 107.5 -110 190 -195 -195 502.5 491.51
6 IPF 2005-05-26 Finland Women's World Powerlifting Championships Open 35 Single 75 74.1 192.5 200 205 105 107.5 -110 185 190 195 507.5 497.29
1 NSF 2005-01-29 Norway KM Open 34~ Single 75 74.6 180 105 185 470 459.07
1 NSF 2004-12-11 Norway Julestevne Open 34 Single 82.5 75.6 155 80 180 415 402.51
1 NSF 2004-11-27 Norway KM Benkpress Open 34 Single 82.5 76.5 100 100 96.39
1 NSF 2004-10-25 Norway Seriestevne Open 34 Single 82.5 76.6 120 100 195 415 399.76
1 NordicPF 2004-09-11 Denmark Nordic Powerlifting Championships Open 34 Single 75+ 77.7 190 197.5 200 95 105 110 180 185 190 500 477.96
1 NSF 2004-08-28 Norway NM Benkpress Open 34 Single 82.5 77.9 102.5 102.5 97.88
1 EPF 2004-07-23 Norway Western European Cup Open 34 Single 82.5 80.1 180 -190 195 102.5 105 107.5 -180 182.5 -192.5 485 456.71
1 NSF 2004-05-22 Norway KM Open 34 Single 82.5 79.2 195.5 107.5 182.5 485 459.29
1 NSF 2004-01-12 Norway Klubbstevne Open 33~ Single 82.5 80.6 140 105.5 170 415 389.59
DQ NSF 2003-09-29 Norway Klubbstevne Open 33 Single 90 83 75
1 NSF 2003-09-24 Norway Seriestevne Open 33 Single 90 82.6 100 65 185.5 350 324.66
1 NSF 2003-09-06 Norway Nordisk Open 33 Single 82.5 81.4 180 105 185 470 439.08
1 NSF 2003-08-30 Norway NM Benkpress Open 33 Single 90 82.6 75 75 69.57
1 NSF 2003-07-28 Norway Seriestevne Open 33 Single 90 84.6 170 80 180 430 394.34
1 NSF 2001-06-09 Norway KM Open 31 Single 75 74.6 170 77.5 185 432.5 422.44
1 NSF 2001-01-27 Norway Landskamp Open 30~ Single 75 72 180 87.5 187.5 455 453.00
1 NSF 2000-12-09 Norway Lag-NM Open 30 Single 75 71.1 160 175 65 75 170 -185 -185 420 421.06
1 NSF 2000-09-04 Norway Seriestevne Open 30 Single 67.5 67.5 180 65 160 405 418.12
5 NSF 2000-08-26 Norway NM Benkpress Open 30 Single 67.5 67.5 70 70 72.27
1 NSF 2000-05-28 Norway Kretsmesterskap Open 30 Single 75 68.8 170 65 180 415 423.79
1 NSF 2000-04-29 Norway Benkstevne Open 29~ Single 75 68.9 75 75 76.52
1 NSF 2000-02-06 Norway Landskamp Open 29~ Single 67.5 66.8 162.5 75 170 407.5 423.25
1 NSF 1999-12-04 Norway Julestevne Open 29 Single 67.5 66.7 140 152.5 160 65 -72.5 -72.5 160 175 -180 400 415.82
1 NSF 1999-08-22 Norway NM benkpress Open 29 Single 67.5 67 65 70 72.5 72.5 75.17
1 NSF 1999-06-05 Norway KM Oslo-Akershus Open 29 Single 67.5 66 -120 120 135 60 -62.5 -70 150 160 170 365 381.79