Elli Rautiainen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 176.3 154.3 176.3 435.4 217.08
Single 259 198.4 242.5 683.4 338.38

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 18~ Single 158 154.8 176.3 187.4 198.4 198.4 90.83
3 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Under 20 17~ Raw 158 155.5 143.3 154.3 -165.3 154.3 70.48
1 SVNL 2017-10-14 Finland Klassinen penkkipunnerus Under 20 17~ Raw 158 154.9 132.2 143.3 154.3 154.3 70.63
1 NordicPF 2017-09-14 Norway Nordic Sub-Juniors & Juniors Bench Press Championships Sub-Juniors 17~ Single 158 154.4 165.3 176.3 187.4 187.4 85.94
5 IPF 2017-05-22 Lithuania World Bench Press Championships Sub-Juniors 17~ Single 158 143.8 187.4 198.4 -214.9 198.4 94.78
1 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Under 20 17~ Single 138 137.3 165.3 181.8 192.9 192.9 94.76
1 SVNL 2017-01-21 Finland Varuste Penkkipunnerrus Under 20 17~ Single 138 138.3 154.3 165.3 176.3 176.3 86.25
DQ SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Under 17 16~ Raw 138 136.2 -110.2 -110.2 -110.2
G SVNL 2016-11-05 Finland Klassisen Penkkipunnerruksen Pohjois-Suomen Mestaruus Open 16~ Raw 138 135.7 110.2 121.2 132.2 132.2 65.46
3 IPF 2016-04-19 Denmark World Bench Press Championships Sub-Juniors 16~ Single 158 144.6 170.8 187.4 -198.4 187.4 89.21
3 NordicPF 2016-02-20 Sweden Nordic Sub-Juniors & Juniors Equipped Powerlifting Championships Sub-Juniors 16~ Single 138 135.5 220.4 242.5 259 165.3 176.3 181.8 220.4 242.5 -253.5 683.4 338.38
1 SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Under 17 16~ Single 138 134.6 160.9 165.3 170.8 170.8 84.97
1 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Under 17 15~ Raw 138 136.6 -115.7 115.7 126.7 126.7 62.46
1 SVNL 2015-07-11 Finland Järvipenkkarit Under 17 15~ Raw 138 135.9 110.2 121.2 -126.7 121.2 59.95
1 SVNL 2015-07-11 Finland Järvipenkkarit Under 17 15~ Single 138 135.9 143.3 155.4 159.8 159.8 79.02
1 SVNL 2015-05-09 Finland Klassinen penkkipunnerrus Under 17 15~ Raw 138 135.4 88.1 99.2 110.2 110.2 54.61
1 SVNL 2015-05-09 Finland Penkkipunnerrus Under 17 15~ Single 138 135.4 126.7 137.8 143.3 143.3 70.99
2 SVNL 2015-02-28 Finland Voimanoston SM-kisat - kaikki ikäluokat Under 17 15~ Single 138 130 187.4 209.4 -220.4 104.7 115.7 121.2 187.4 209.4 -231.5 540.1 274.51
1 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Under 17 15~ Single 138 131.4 104.7 -115.7 -115.7 104.7 52.86
1 SVNL 2015-01-03 Finland Pärnun Penkkarit Under 17 15~ Raw 138 130 88.1 93.7 99.2 99.2 50.42
2 SVNL 2014-12-13 Finland Unton ja Sulevin muistopenkkarit Open 14~ Single 138 132.2 88.1 99.2 110.2 110.2 55.43
2 SVNL 2014-11-01 Finland Klassinen voimanosto Under 17 14~ Raw 138 134.1 132.2 154.3 176.3 66.1 82.6 -88.1 132.2 165.3 176.3 435.4 217.08