Denis Gromov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 325 210 265 800 483.88
Single 362.5 220 265 830 505.39

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
11 FPR 2021-05-19 Russia-VLA Russian Classic Powerlifting Championships Open 36~ Raw 66 65.6 175 115 205 495 389.38
DQ FPR 2020-10-05 Russia-TUL Russian Classic Powerlifting Cup Open 35~ Raw 74 74
8 FPR 2019-10-12 Russia-BA Volga Bench Press Championships Open 29~ Single 105 101.7 210 220 -227.5 220 134.44
1 NAP 2019-08-18 Russia-KEM Iron Bro Club Championships Pro Teen 16-17 16 Raw 90 89 107.5 112.5 -117.5 112.5 73.16
5 FPR 2018-12-11 Russia-YAR Central Federal District Championships Open 33~ Raw 74 71.3 200 125 210 535 396.64
DQ FPR 2018-12-05 Russia-PER Volga Powerlifting Championships Open 28~ Single 105 103.3 -305
3 FPR 2018-11-09 Russia-BA Republic of Bashkortostan Powerlifting Cup Open 28~ Raw 105 104.2 325 210 265 800 483.88
DQ FPR 2017-12-06 Russia-NIZ Volga Powerlifting Championships Open 27~ Single 105 102.5 -315
5 FPR 2017-02-10 Russia-NIZ Russian Classic Powerlifting Championships Open 32~ Raw 74 73.3 200 137.5 240 577.5 420.32
8 FPR 2016-10-31 Russia-NIZ Russian Classic Powerlifting Championships Open 31~ Raw 74 70.4 200 130 225 555 415.25
DQ FPR 2016-05-02 Russia-MOW Moscow Lights Open 31~ Raw 74 74
2 WPC 2015-05-22 Russia-KHA East Asian Cup Pro Open 26~ Raw 90 88 180 190 -200 190 124.27
1 FPR 2015-05-12 Russia-MOW Moscow Lights Open 30~ Raw 74 74 195 132.5 230 557.5 403.44
1 FPR 2014-12-03 Russia-MOW Central District & Moscow Powerlifting Championships Open 29~ Raw 74 71.4 195 132.5 220 547.5 405.56
5 FPR 2014-05-19 Russia-LEN White Nights Open 29~ Single 74 73.4 270 165 260 695 505.39
2 FPR 2013-11-27 Russia-MOW Central Federal District & Moscow City Powerlifting Championships Open 28~ Single 66 65.6 235 137.5 232.5 605 475.91
2 FPR 2012-10-14 Russia-CHE Russian Universities Powerlifting Championships Open 22~ Single 120 112.3 362.5 202.5 265 830 487.74
1 FPR 2012-02-09 Russia-BA Volga Juniors & Sub-Juniors Powerlifting Championships Juniors 22~ Single 120 116.5 355 205 235 795 461.19
9 FPR 2011-12-21 Russia-PER Volga Powerlifting Championships Open 21~ Single 120 115.2 355 205 235 795 462.93
6 FPR 2011-11-30 Russia-MOW Central District Powerlifting Championships Open 26~ Single 74 72.7 240 150 230 620 453.91
6 FPR 2011-09-28 Russia-LEN Russian Classic Powerlifting Cup Open 26~ Raw 74 70 182.5 110 205 497.5 373.52
2 FPR 2011-05-05 Russia-TVE Russian Railways Powerlifting Championships Open 26~ Single 74 72.8 260 157.5 230 647.5 473.62
8 FPR 2009-01-22 Russia-VLG North-West District Powerlifting Championships Open 24~ Single 75 72.8 245 145 235 625 456.95
DQ FPR 2007-01-17 Russia-VLG North-West District Powerlifting Championships Open 22~ Single 67.5 67 250