Dan Lass (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 451.9 341.7 485 1278.6 358.41
Single 633.8 474 585 1658.9 499.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPF 2021-10-16 USA-WV Nationals Masters 55-59 56 Raw 220 218.4 451.9 341.7 485 1278.6 358.41
1 USPF 2003-06-23 USA-WV Mountaineer Cup Open 37~ Single 199 200 633.8 474 551.1 1658.9 484.63
5 USPF 2002-06-22 USA-WV Mountaineer Cup Open 36~ Single 199 200 595.2 407.8 540.1 1543.2 450.82
2 USPF 1998-09-26 USA-WV National BP/DL Open 32~ Single 181 181.8 385.8 385.8 118.54
4 USPF 1995-07-21 USA-LA Senior Nationals Open 29~ Single 181 181.8 540.1 -573.2 -573.2 -385.8 396.8 -418.8 518.1 540.1 -556.6 1477.1 453.85
1 USPF 1995-04-08 USA-WV West Virginia Championships Open 29~ Single 181 181.8 573.2 429.9 562.1 1565.2 480.95
1 USPF 1994-11-12 USA-WV Mountaineer Open Open 29~ Single 181 181.8 562.1 402.3 540.1 1504.6 462.32
1 USPF 1991-11-09 USA-WV Mountaineer Open Open 26~ Single 181 181.8 540.1 407.8 573.2 1521.2 467.40
7 USPF 1991-07-26 USA-TX Senior Nationals Open 25~ Single 181 181.8 507 -534.6 -545.6 352.7 374.8 380.3 507 551.1 -589.7 1438.5 442.00
1 USPF 1991-03-24 USA-WV West Virginia Championships Senior 25~ Single 198 198.4 540.1 391.3 562.1 1493.6 438.07
2 USPF 1990-03-30 USA-FL Florida Championship Open 24~ Single 181 181.8 560 390 550 1500 460.89
1 USPF 1989-12-09 USA-GA Southeastern Cup Open 24~ Single 181 181.8 550 400 585 1535 471.65
1 USPF 1988-10-15 USA-WV Mountaineer Open Bench Open 22~ Single 198 198.4 435.4 435.4 127.70
6 APF 1988-04-23 USA-IL Junior Nationals Open 22~ Single 181 181.8 585 615 -630 400 415 425 560 585 -605 1625 499.30
1 USPF 1988-04-16 USA-WV West Virginia Bench Championships Open 22~ Single 181 181.8 402.3 402.3 123.62
1 USPF 1988-03-05 USA-WV West Virginia Championships Senior 22~ Single 198 198.4 584.2 402.3 573.2 1559.7 457.47
1 WPC 1987-12-05 USA-KY World Teen/Jr/Masters Juniors 22~ Single 181 181.8 628.3 402.3 567.7 1598.3 491.11
8 APF 1987-05-09 USA-FL Junior Nationals Open 21~ Single 181 181.8 540 -585 585 375 390 400 500 550 -565 1535 471.64
1 USPF 1987-02-07 USA-WV Steel Valley Open Open 21~ Single 181 181.8 551.1 396.8 551.1 1499.1 460.63
1 USPF 1987-02-07 USA-WV Steel Valley Open Novice 21~ Single 181 181.8 551.1 396.8 551.1 1499.1 460.63