2023-03-04, South Africa, Capetown
| Rank | Lifter | Sex | Age | Equip | Class | Weight | Squat | Bench | Deadlift | Total | Gloss |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Francois Bouwer | M | 29 | Wraps | 242 | 237.8 | 600.7 | 374.8 | 782.6 | 1758.2 | 451.07 |
| 2 | Maarten van der Walt | M | 22 | Wraps | 275 | 275.3 | 573.2 | 457.4 | 622.8 | 1653.4 | 409.09 |
| 3 | Amy Froneman | F | 42 | Wraps | 148 | 142.8 | 303.1 | 143.3 | 374.8 | 821.2 | 345.74 |
| 4 | Shane Blignaut | F | 22 | Wraps | 148 | 138.2 | 308.6 | 132.2 | 319.6 | 760.6 | 328.38 |
| 5 | Kian Bester | M | 17 | Wraps | 165 | 159.8 | 352.7 | 187.4 | 462.9 | 1003.1 | 321.40 |
| 6 | Jayden Davids | M | 18 | Wraps | 148 | 144.6 | 286.6 | 192.9 | 374.8 | 854.3 | 297.23 |
| 7 | Nadine du Preez | F | 28 | Wraps | 198+ | 205.9 | 330.7 | 159.8 | 363.7 | 854.3 | 285.76 |
| 8 | Micheal Naidoo | M | 44 | Wraps | 198 | 190.2 | 352.7 | 209.4 | 396.8 | 959 | 272.66 |
| 9 | Chantelle Buitendag | F | 34 | Wraps | 165 | 156.9 | 242.5 | 132.2 | 308.6 | 683.4 | 268.60 |
| 10 | Lily Ann Day | F | 16 | Wraps | 148 | 143.9 | 220.4 | 115.7 | 286.6 | 622.8 | 260.69 |
| 11 | Olga Andrag | F | 41 | Wraps | 148 | 143.9 | 198.4 | 121.2 | 281.1 | 600.7 | 251.46 |
| 12 | Karen Wahl | F | 46 | Wraps | 165 | 164.4 | 209.4 | 110.2 | 319.6 | 639.3 | 243.37 |
| 13 | Mariza Pretorius | F | 40 | Wraps | 198+ | 220.4 | 275.5 | 132.2 | 319.6 | 727.5 | 236.03 |
| 14 | Anita Sardini | F | 49 | Wraps | 148 | 145.9 | 176.3 | 104.7 | 242.5 | 523.6 | 216.93 |
| 15 | Daniella Silva | F | 22 | Wraps | 148 | 147 | 165.3 | 93.7 | 253.5 | 512.5 | 211.18 |
| 16 | Tanika van der Heever | F | 17 | Wraps | 165 | 161.1 | 192.9 | 99.2 | 242.5 | 534.6 | 206.32 |
| 17 | Ushantha O'Donnell | F | 38 | Wraps | 181 | 173.9 | 143.3 | 77.1 | 187.4 | 407.8 | 149.73 |
| DQ | Joan Swart | F | 56 | Wraps | 148 | 144.4 | 165.3 | 341.7 | |||
| DQ | Alicea Rall | F | 32 | Wraps | 165 | 164.7 | 159.8 | 281.1 |
