Amy Froneman (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 148.8 386.9
Wraps 303.1 834.4 426.69

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC 2025-11-04 South Africa World Championships F_MCR_2_WPC 45 Wraps 132 127.8 281.1 -297.6 297.6 137.8 143.3 -148.8 341.7 363.7 374.8 815.7 419.14
1 WPC 2025-11-04 South Africa World Championships F_MR_2_WPC 45 Raw 132 131.4 369.2 380.3 -396.8 380.3 192.03
1 WPC-SA 2025-06-13 South Africa-GT Nationals F_OCR_AAPF 45 Wraps 132 128.8 281.1 -298.7 298.7 137.8 148.8 -154.3 347.2 369.2 386.9 834.4 426.69
1 WPC-SA 2025-06-13 South Africa-GT Nationals F_MCR_2_AAPF 45 Wraps 132 128.8 281.1 -298.7 298.7 137.8 148.8 -154.3 347.2 369.2 386.9 834.4 426.69
1 WPC-SA 2024-08-08 South Africa-KZN WPC and AWPC Nationals F_MCR_1_AAPF 44 Wraps 132 128.3 286.6 -303.1 303.1 137.8 148.8 -154.3 353.8 369.2 -385.8 821.2 421.04
1 WPC-SA 2024-08-08 South Africa-KZN WPC and AWPC Nationals F_OCR_AAPF 44 Wraps 132 128.3 286.6 -303.1 303.1 137.8 148.8 -154.3 353.8 369.2 -385.8 821.2 421.04
1 WPC 2023-10-31 England World Championships F_MCR_1_WPC 43 Wraps 123 122.5 253.5 264.5 -276.6 126.7 132.2 -137.8 319.6 -341.7 -341.7 716.5 378.51
1 WPC-SA 2023-05-19 South Africa-GT National Powerlifting Championship F_MCR_1_AAPF 42 Wraps 132 132.2 -281.1 292.1 298.7 126.7 137.8 -143.3 330.7 -352.7 767.2 385.77
1 WPC-SA 2023-03-04 South Africa WP Dominator FM1 42 Wraps 148 142.8 275.5 292.1 303.1 126.7 137.8 143.3 330.7 352.7 374.8 821.2 393.89
1 WPC-SA 2022-09-26 South Africa National Powerlifting Championships FM1 42 Wraps 132 132.2 275.5 -292.1 -292.1 -126.7 126.7 132.2 319.6 338.4 -341.7 746.2 375.24
2 RhinoPC 2022-05-14 South Africa-GT Elite Raw F-M1 41 Wraps 148 140.3 275.5 -286.6 286.6 126.7 -132.2 -132.2 319.6 330.7 -352.7 744 360.73
1 RhinoPC 2022-04-01 South Africa Unleash the Beast F-M1 41 Wraps 148 143.3 259 275.5 -292.1 121.2 -132.2 137.8 308.6 330.7 352.7 766.1 366.78
1 WPC-SA 2021-10-08 South Africa National Championships FM1 41 Wraps 132 132 -286.6 -286.6 286.6 132.2 -137.8 -137.8 319.6 330.7 -341.7 749.5 377.30
3 RhinoPC 2019-06-22 South Africa Nationals F-O 39 Wraps 148 145.2 220.4 242.5 -253.5 110.2 121.2 -132.2 264.5 286.6 -297.6 650.3 308.84