Grete Nessø (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 112.5 77.5 130 302.5 301.88
Single 155 97.5 162.5 400 414.02

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2019-10-05 Norway RM styrkeløft utstyrsfritt region midt Masters 50-59 Raw 84 74.1 95 102.5 112.5 60 65 67.5 95 105 115 295 289.07
5 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 50-59 Raw 72 71.6 95 102.5 107.5 67.5 70 72.5 -105 105 122.5 302.5 301.88
1 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Masters 40-49 Raw 72 71.2 72.5 75 -80 75 75.11
1 NSF 2018-10-20 Norway Klubbstevne Masters 40-49 Raw 84 73.8 70 80 90 65 67.5 70 90 100 110 270 265.24
1 NSF 2018-05-19 Norway Regionmesterskap utstyrsfritt Midt-Norge Masters 40-49 Raw 72 71.5 72.5 75 77.5 77.5 77.42
1 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open Raw 72 69.7 70 72.5 75 75 76.00
1 NSF 2017-12-02 Norway Klubbstevne Masters 40-49 Raw 72 71.2 75 85 90 65 67.5 70 90 100 260 260.45
1 NSF 2017-09-08 Norway Klubbstevne Masters 40-49 Raw 72 70.7 80 90 95 62.5 65 67.5 90 100 110 272.5 274.04
1 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Masters 40-49 Raw 72 71.4 95 105 110 65 -72.5 -72.5 115 125 -140 300 300.06
1 NSF 2016-03-12 Norway Klubbstevne Masters 40-49 Raw 72 71.8 75 50 60 70 95 110 130 275 274.21
1 NSF 2012-12-15 Norway Klubbstevne Masters 40-49 Raw 72 71.9 57.5 62.5 -67.5 62.5 62.27
1 NSF 2012-04-20 Norway Klubbstevne Masters 40-49 Single 72 71.7 120 127.5 135 60 80 90 120 130 -140 355 354.25
1 NSF 2009-12-12 Norway Åpent stevne Masters 40-49 Single 75 71.2 90 100 110 55 62.5 65 105 115 -130 290 290.50
2 NSF 2008-05-31 Norway NM Benkpress Open Single 75 72.5 90 95 97.5 97.5 96.70
1 NSF 2007-12-15 Norway Klubbstevne Open Single 75 70 135 145 -157.5 87.5 90 92.5 150 157.5 162.5 400 404.50
1 NSF 2007-06-30 Norway NM benkpress Open Single 67.5 67.3 -87.5 87.5 -90 87.5 90.49
3 NSF 2005-06-10 Norway NM Benkpress Open Single 67.5 66.9 87.5 87.5 90.80
1 NSF 2004-12-18 Norway KM-Benkpress Open Single 67.5 67.2 155 87.5 157.5 400 414.02
2 NSF 2004-10-23 Norway RM Open Single 67.5 67.4 152.5 82.5 152.5 387.5 400.40
1 NordicPF 2004-09-11 Denmark Nordic Powerlifting Championships Open Single 67.5 67.1 135 145 150 -80 80 -85 135 150 -162.5 380 393.49
4 EPF 2004-07-23 Norway Western European Cup Open Single 67.5 67.1 135 145 -152.5 -80 80 85 140 155 -162.5 385 398.84
1 NSF 2004-02-07 Norway Midt-Norsk Open Single 67.5 66.5 142.5 82.5 155 380 395.72
1 NSF 2003-12-13 Norway Julestevne Open Single 67.5 65 140 72.5 157.5 370 390.53
1 NSF 2003-10-11 Norway Regionmesterskap Open Single 67.5 66.3 130 70 157.5 357.5 372.95
1 NSF 2003-08-16 Norway Midtnorsk Open Single 67.5 66.6 127.5 70 155 352.5 366.76
1 NSF 2003-05-24 Norway Kretsmesterskap Open Single 67.5 66.9 125 67.5 145 337.5 350.24
1 NSF 1998-10-10 Norway RM-Midt Open Single 67.5 63.8 100 110 120 55 60 65 120 130 -145 315 336.21
1 NSF 1998-05-02 Norway KM Trønderlag Open Single 67.5 63.2 120 127.5 132.5 62.5 67.5 -70 130 140 145 345 370.34
1 NSF 1991-08-25 Norway NM-Benkpress Juniors 19-23 Single 60 59.6 47.5 52.5 57.5 57.5 64.01
1 NSF 1989-08-26 Norway NM benkpress Teen 14-18 Single 60 59.5 55 60 62.5 62.5 69.65
DQ EPF 1989-05-20 Belgium Women's European Powerlifting Championships Open 19~ Single 56 56 117.5 57.5
1 NSF 1988-08-27 Norway NM benkpress Juniors 19-23 Single 56 55.7 52.5 57.5 -60 57.5 66.89