Zinaida Rudenko (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 100 62.5 145 302.5 339.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF 2022-02-26 Russia-LEN Iron Gryphon V Amateur Open 46 Raw 60 58.8 60 62.5 -65 62.5 70.18
2 RPU 2021-12-25 Russia-LEN Neva Battle Open 46 Raw 60 59.1 95 100 -102.5 60 -62.5 -62.5 135 -142.5 295 330.17
2 RPU 2021-12-25 Russia-LEN Neva Battle Open 46 Raw 60 59.1 135 -142.5 135 151.10
1 WRPF 2021-10-23 Russia-LEN Eastern European Championships Amateur Open 46 Raw 60 59 135 140 145 145 162.46
4 WRPF 2021-10-23 Russia-LEN Eastern European Championships Amateur Open 46 Raw 60 59 92.5 97.5 -100 60 -62.5 -62.5 135 140 145 302.5 338.93
2 RPU 2021-04-03 Russia-LEN Northern Capital V Open 45 Raw 60 58.9 57.5 60 -62.5 60 67.30
3 RPU 2021-04-03 Russia-LEN Northern Capital V Open 45 Raw 60 58.9 95 97.5 100 57.5 60 -62.5 137.5 142.5 -150 302.5 339.30
1 RPU 2021-04-03 Russia-LEN Northern Capital V Open 45 Raw 60 58.9 137.5 142.5 -150 142.5 159.84
1 WRPF 2021-02-27 Russia-LEN Iron Gryphon IV Amateur Open 45 Raw 60 57.5 125 132.5 140 140 159.49
2 WRPF 2021-02-27 Russia-LEN Iron Gryphon IV Amateur Open 45 Raw 60 57.5 95 -97.5 -100 55 -60 -60 125 132.5 140 290 330.36
1 WRPF 2020-11-07 Russia-LEN Konstantin Konstantinov Memorial Tournament Amateur Open 45 Raw 60 57.8 125 135 -140 135 153.27
1 WRPF 2020-11-07 Russia-LEN Konstantin Konstantinov Memorial Tournament Amateur Open 45 Raw 60 57.8 85 90 95 -55 55 -57.5 125 135 -140 285 323.57
1 WRPF 2020-02-29 Russia-LEN Iron Gryphon III Amateur Masters 40-49 44 Raw 60 59.2 115 125 132.5 132.5 148.14
1 WRPF 2020-02-29 Russia-LEN Iron Gryphon III Amateur Open 44 Raw 60 59.2 115 125 132.5 132.5 148.14
1 IPL 2019-09-28 Russia-LEN Eastern European Cup Open 44 Raw 60 58.7 -75 80 -85 45 50 52.5 110 120 122.5 255 286.64
1 IPL 2019-09-28 Russia-LEN Eastern European Cup Open 44 Raw 60 58.7 110 120 122.5 122.5 137.70
2 IPL 2018-12-08 Russia-LEN Drug Tested St. Petersburg Open Masters 40-44 43 Raw 60 58.9 92.5 97.5 -102.5 97.5 109.36
3 IPL 2018-12-08 Russia-LEN Drug Tested St. Petersburg Open Open 43 Raw 60 58.9 92.5 97.5 -102.5 97.5 109.36
1 IPL 2018-12-06 Russia-LEN World Championships Masters 40-44 43 Raw 60 58.2 85 90 97.5 97.5 110.20
2 IPL 2018-12-06 Russia-LEN World Championships Open 43 Raw 60 58.2 85 90 97.5 97.5 110.20
1 NAP 2018-11-17 Russia-LEN North-West Russian Championships Pro Masters 40-44 43 Raw 60 58.7 80 90 100 100 112.41