Zhomart Ospanov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 210 110 215 530 321.52
Single 230 185 220 590 385.00

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 KPF 2018-03-01 Kazakhstan Kazakhstan Bench Press Championships Juniors 21 Single 120+ 123.7 160 170 185 185 105.20
1 WRPF 2017-06-02 Russia-MOW European Championships Amateur Juniors 20-23 20 Raw 110 108.5 110 -122.5 -122.5 205 315 187.54
4 KPF 2017-04-02 Kazakhstan Kazakhstan Classic Powerlifting Cup Juniors 20 Raw 105 103.5 210 105 215 530 321.52
6 KPF 2017-04-02 Kazakhstan Kazakhstan Powerlifting Cup Open 20 Single 93 88.4 230 140 220 590 385.00
5 KPF 2016-10-03 Kazakhstan Kazakhstan Powerlifting Championships Juniors 19~ Raw 105 104.7 130 90 155 375 226.42