Zhalynn Helmick (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 45 112.5
Wraps 77.5 235 217.08
Single 80 35 102.5 217.5 207.17

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2014-09-21 USA-NV Nevada Desert Rampage Powerlifting Meet Masters 45-49 47 Wraps 90 83.3 77.5 45 112.5 235 217.08
1 WPF 2009-11-13 USA World Championships Masters 40-44 42 Single 82.5 78.3 60 77.5 80 30 35 -40 77.5 100 102.5 217.5 207.17
1 USPF 2009-07-03 USA-CA Nationals Masters 40-44 42 Single 82.5 78.2 97.5 97.5 92.93
2 USPF 2009-07-03 USA-CA Nationals Masters 40-44 42 Single 82.5 76.7 75 30 100 205 197.27