Zbigniew Koper (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 242.5 379.2
Wraps 308.6 881.8 295.71

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPC-POL 2026-04-18 Poland XVII Polish Champ M-M7R 72 Raw 165 160 308.6 341.7 363.7 363.7 120.91
1 GPC-POL 2026-04-18 Poland XVII Polish Champ M-M7R 72 Raw 165 160 203.9 214.9 220.4 220.4 73.28
1 XPC-Poland 2025-11-27 Poland World Cup M70+ Raw 165 162 330.7 348.3 348.3 114.84
1 WPA 2025-11-13 Poland European Championships M70-74 72 Raw 165 161.3 209.4 -227 227 227 75.07
1 WPA 2025-11-13 Poland European Championships M70-74 72 Raw 165 161.3 209.4 -227 227 330.7 352.7 359.3 586.4 193.86
1 WPA 2025-11-13 Poland European Championships M70-74 72 Raw 165 161.3 330.7 352.7 359.3 359.3 118.80
1 WUAP 2025-10-08 Slovakia World Championships M 70-74 72 Raw 181 160.5 308.6 330.7 -347.2 330.7 109.72
1 GPC-POL 2025-03-12 Poland XVI Poland Champ M-M7R 71 Raw 165 158.5 203.9 214.9 220.4 220.4 73.75
1 XPC-Poland 2024-11-27 Poland World Cup M70+ Wraps 165 163.5 275.5 288.8 297.6 297.6 97.52
1 XPC-Poland 2024-11-27 Poland World Cup M70+ Raw 165 164.7 209.4 225.9 231.5 231.5 75.52
1 WPA 2024-10-27 Poland World Championships M70-74 71 Raw 165 157.9 330.7 341.7 358.2 358.2 120.13
1 WPA 2024-10-27 Poland World Championships M70-74 71 Raw 165 157.9 209.4 220.4 225.9 330.7 341.7 358.2 584.2 195.91
1 WPA 2024-10-27 Poland World Championships M70-74 71 Wraps 165 157.9 275.5 286.6 297.6 209.4 220.4 225.9 330.7 341.7 358.2 881.8 295.71
1 WPA 2024-10-27 Poland World Championships M70-74 71 Raw 165 157.9 209.4 220.4 225.9 225.9 75.78
1 GPC-POL 2024-03-16 Poland XV Poland Champ M-M7R 70 Raw 165 158.3 203.9 211.6 220.4 224.8 220.4 73.82
1 GPC-POL 2024-03-16 Poland XV Poland Champ M-M7R 70 Raw 165 158.3 308.6 319.6 330.7 330.7 110.74
1 GPC-POL 2024-03-16 Poland XV Poland Champ M-M7R 70 Wraps 165 158.3 275.5 286.6 297.6 297.6 99.66
1 XPC-Poland 2023-11-22 Poland World Cup M70+ Raw 165 157.6 198.4 209.4 222.6 222.6 74.77
1 XPC-Poland 2023-03-22 Poland European Championship M70-79 70 Wraps 165 163.1 -286.6 -286.6 286.6 286.6 94.07
1 XPC-Poland 2023-03-22 Poland European Championship M70-79 70 Raw 165 163.1 209.4 227 233.7 233.7 76.71
1 GPC-POL 2023-03-18 Poland XIV Poland Champ M-M6R 69 Wraps 165 161.3 297.6 308.6 308.6 102.03
1 GPC-POL 2023-03-18 Poland XIV Poland Champ M-M6R 69 Raw 165 161.3 220.4 231.5 235.9 235.9 77.98
2 GPC 2022-10-17 Slovakia World Championships M6 69 Raw 165 160.2 209.4 225.9 231.5 231.5 76.87
1 GPC 2022-10-17 Slovakia World Championships M6 69 Wraps 165 160.5 264.5 286.6 297.6 297.6 98.75
1 GPC 2022-10-17 Slovakia World Championships M6 69 Raw 165 159.1 308.6 330.7 352.7 352.7 117.68
1 XPC-Poland 2022-04-07 Poland European Championship Masters 60-69 68 Raw 165 165.3 209.4 225.9 -231.5 225.9 73.54
1 WPA 2021-04-14 Poland World Championships Pro Masters 65-69 67 Raw 165 160.9 209.4 220.4 231.5 330.7 352.7 -363.7 584.2 193.48
1 WPA 2021-04-14 Poland World Championships Pro Masters 65-69 67 Raw 165 160.9 209.4 220.4 231.5 231.5 76.66
1 WPA 2021-04-14 Poland World Championships Pro Masters 65-69 67 Raw 165 160.9 330.7 352.7 -363.7 352.7 116.82
1 WPA 2021-04-14 Poland World Championships Pro Masters 65-69 67 Raw 165 160.9 209.4 220.4 231.5 231.5 76.66
1 GPC-POL 2020-10-26 Poland Puts Poland Championships M-M6R 67 Wraps 165 158 264.5 286.6 297.6 297.6 99.76
1 GPC-POL 2020-10-26 Poland Puts Poland Championships M-M6R 66 Raw 165 158 308.6 330.7 341.7 341.7 114.53
1 GPC-POL 2020-10-26 Poland Puts Poland Championships M-M6R 66 Raw 165 158 209.4 220.4 -225.9 220.4 73.89
1 WPAU 2019-11-21 Poland European Championships Pro Masters 65-69 66 Raw 165 165.2 198.4 209.4 220.4 330.7 352.7 363.7 584.2 190.20
1 GPC 2019-10-20 Slovakia World Championships M6 66 Raw 165 163.3 308.6 352.7 358.2 358.2 117.49
1 GPC 2019-10-20 Slovakia World Championships M6 66 Raw 165 161.1 187.4 198.4 209.4 209.4 69.30
2 GPC 2019-04-23 Poland International Polish Championships M6 65 Wraps 165 164.2 275.5 297.6 308.6 308.6 100.87
1 GPC 2019-04-23 Poland International Polish Championships M6 65 Raw 165 164.2 209.4 227 231.5 233.7 231.5 75.65
2 GPC 2019-04-23 Poland International Polish Championships M6 65 Raw 165 164.4 336.2 363.7 369.2 369.2 120.58
2 WUAP 2018-10-15 Slovakia World Championships M 65-69 65 Raw 165 164.9 209.4 -220.4 225.9 225.9 73.66
2 WUAP 2018-10-15 Slovakia World Championships M 65-69 65 Raw 165 165.1 319.6 341.7 341.7 111.30
1 GPC 2018-09-16 Hungary World Championships M5 64 Raw 165 164.9 330.7 352.7 -358.2 352.7 114.98
2 GPC 2018-09-16 Hungary World Championships M5 64 Raw 165 164.2 209.4 225.9 231.5 231.5 75.65
2 WUAP 2018-06-13 Poland European Championships M 60-64 64~ Raw 165 165.3 209.4 225.9 -237 225.9 73.54
1 WUAP 2018-06-13 Poland European Championships M 60-64 64~ Raw 165 165.3 330.7 352.7 -363.7 352.7 114.79
1 WPA 2018-05-17 Ukraine World Championships Pro Masters 60-64 64 Raw 165 165.3 308.6 330.7 352.7 352.7 114.79
1 WPA 2018-05-17 Ukraine World Championships Pro Masters 60-64 64 Raw 165 165.3 209.4 220.4 231.5 231.5 75.33
2 WPA 2017-11-30 Poland World Championships Pro Masters 60-64 64 Raw 181 173.7 -220.4 231.5 242.5 242.5 76.54
1 WPA 2017-11-30 Poland World Championships Pro Masters 60-64 64 Raw 181 173.7 330.7 358.2 379.2 379.2 119.67
1 WUAP 2017-10-17 Czechia World Championships M 60-64 64 Raw 165 165.3 330.7 352.7 369.2 369.2 120.17
1 WUAP 2017-10-17 Czechia World Championships M 60-64 64 Raw 165 163.3 209.4 231.5 -242.5 231.5 75.92
1 GPC 2017-09-14 Czechia World Championships M5 63 Raw 165 164.9 308.6 319.6 330.7 330.7 107.80
1 GPC 2017-09-14 Czechia World Championships M5 63 Raw 165 164.3 209.4 220.4 -231.5 220.4 72.02
1 GPC 2017-06-25 Poland European Championships M5 63~ Raw 181 166.4 330.7 352.7 363.7 363.7 117.88
1 GPC 2017-06-25 Poland European Championships M5 63~ Raw 165 165 209.4 225.9 237 237 77.22
1 GPC 2016-10-21 Slovakia Carpathian Cup M5 63 Raw 165 165.1 286.6 308.6 336.2 336.2 109.50
1 GPC 2016-10-21 Slovakia Carpathian Cup M5 63 Raw 165 165.1 198.4 214.9 225.9 225.9 73.60
2 WUAP 2016-10-05 Germany World Championships M 60-64 Raw 165 164.4 286.6 308.6 330.7 330.7 107.98
1 WPA 2016-06-10 Ukraine World Cup Amateur Masters 60-64 62~ Raw 165 159.4 -286.6 286.6 319.6 319.6 106.55
1 WPAU 2015-12-11 Poland European Bench Press & Deadlift Championships Amateur Masters 60-64 61~ Raw 181 169.1 187.4 -198.4 209.4 209.4 67.20