Zarol Alfiyan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 202.5 325
Wraps 317.5 845 485.90

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 GPA 2018-11-09 Malaysia Asian Championships Open Wraps 125 119.5 290 317.5 -325 185 195 202.5 315 325 -330 845 485.90
1 MPA 2017-11-11 Malaysia Asian Championships Open Raw 125 116.5 305 317.5 321 321 186.22
1 MPA 2017-03-24 Malaysia Malaysia National Championships Open Wraps 110 108.5 250 265 272.5 190 -200 -280 280 300 762.5 453.97