Zack Helmkampf (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 232.5 152.5 252.5 637.5 414.43

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 USAPL 2023-10-07 USA-MO Missouri River Open MR-O 25 Raw 90 89 212.5 222.5 232.5 145 -152.5 152.5 235 247.5 252.5 637.5 414.43
1 USAPL 2023-06-24 USA-MO STL Toasted Summer Throwdown MR-O 24~ Raw 90 88.9 205 215 222.5 140 147.5 152.5 225 237.5 247.5 622.5 405.03
DQ IPL 2022-11-03 USA-MO Drug Tested North Americans Open 24 Raw 90 88 -205 -217.5 -217.5 130 142.5 145 220 235 245
4 USPA 2022-02-20 USA-MO Drug Tested Missouri State Championships Open 23 Raw 90 88.3 190 200 210 127.5 140 -147.5 215 230 240 590 385.22
2 USPA 2022-02-20 USA-MO Drug Tested Missouri State Championships Juniors 20-23 23 Raw 90 88.3 190 200 210 127.5 140 -147.5 215 230 240 590 385.22
2 USPA 2021-08-07 USA-MO Drug Tested Midwest Challenge Juniors 20-23 23 Raw 90 86.6 177.5 195 205 -130 132.5 141 210 227.5 -232.5 573.5 378.28