Zack Chwok (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 300 192.5 330 812.5 491.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 CPU 2024-03-10 Canada-SK Western Canadian Championships Open 27~ Raw 105 104 280 295 300 -182.5 -182.5 182.5 300 320 330 812.5 491.77
1 CPU 2023-11-05 Canada-AB Powersurge XIII Open 26~ Raw 105 100.9 280 -292.5 -292.5 170 177.5 -182.5 300 320 -325 777.5 476.54
3 CPU 2022-05-09 Canada-NL Nationals Open 25~ Raw 105 102.8 260 275 285 182.5 192.5 -197.5 280 300 -320 777.5 472.89
3 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Juniors 22~ Raw 120 107.5 267.5 280 287.5 177.5 187.5 -192.5 252.5 270 277.5 752.5 449.59
7 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Juniors 22~ Raw 120 106.7 270 282.5 -290 175 185 190 255 270 282.5 755 452.43
1 CPU 2019-03-04 Canada-ON National Championship Juniors 22~ Raw 120 107.1 295 187.5 275 757.5 453.27
1 CPU 2016-06-11 Canada-AB Alberta Provincials Juniors 19~ Raw 105 97.7 267.5 155 287.5 710 441.52
2 CPU 2016-02-15 Canada-SK Canadian Championship Juniors 19~ Raw 93 92.1 252.5 135 270 657.5 420.31
1 CPU 2015-07-04 Canada-AB Alberta Provincials Juniors 18~ Raw 93 91 227.5 125 255 607.5 390.65
1 CPU 2015-06-07 Canada-AB Last Chance Qualifier Juniors 18~ Raw 93 92 210 127.5 250 587.5 375.76