Yvonne Dai (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 319.6 143.3 352.7 810.2 415.02

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 INTDFPA 2025-12-11 South Korea Open & Masters World Championships FR-O 25 Raw 132 128.5 297.6 314.1 -319.6 132.2 143.3 -148.8 325.1 -352.7 352.7 810.2 415.02
2 APLA 2025-08-09 Australia-VIC Elemental Strength Winter Showdown Open 25 Raw 138 130.7 297.6 314.1 -325.1 137.8 143.3 -148.8 319.6 330.7 352.7 810.2 410.43
DQ APLA 2025-03-22 Australia-VIC Elemental Strength Autumn Showdown Open 25 Raw 138 134.4 297.6 314.1 325.1 -143.3 -148.8 -148.8 314.1 341.7 363.7
2 USAPL 2024-10-26 Australia Australian Open & Masters Nationals FR-O 24 Raw 132 130.2 286.6 303.1 319.6 126.7 132.2 137.8 308.6 325.1 347.2 804.7 408.69
1 USAPL 2024-07-06 Australia Elemental Strength Winter Showdown FR-O 24 Raw 132 128.3 292.1 -303.1 303.1 110.2 115.7 121.2 292.1 303.1 314.1 738.5 378.65
7 USAPL 2023-09-23 Australia Australian Junior Open and Master Nationals FR-Jr 23 Raw 132 126.1 231.5 253.5 -275.5 93.7 104.7 -115.7 253.5 275.5 303.1 661.4 342.92
1 USAPL 2023-07-02 Australia Synergy Strength Open FR-Jr 23 Raw 132 127 214.9 231.5 253.5 88.1 99.2 110.2 253.5 270 292.1 655.8 338.53