Yuriy Ponomarenko (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 245 160 257.5 660 426.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 UkrainePF 1994-10-09 Ukraine Ukrainian Powerlifting Cup Open 33~ Single 90 89.3 230 -245 245 -160 160 -167.5 240 250 -262.5 655 425.08
5 UkrainePF 1993-05-23 Ukraine Azov Sea Cup Open 32~ Single 90 90 235 245 -250 150 157.5 -160 250 257.5 660 426.76
14 UkrainePF 1992-01-26 Ukraine Ukrainian Powerlifting Championships Open 31~ Single 90 89.4 -230 -230 230 140 -150 245 252.5 622.5 403.76
DQ UkrainePF 1991-08-22 Ukraine Ukrainian Powerlifting Cup Open 30~ Single 90 89.3 -235 -235 -235
7 UkrainePF 1991-02-02 Ukraine Ukrainian Powerlifting Championships Open 30~ Single 90 90 220 230 -235 145 150 -152.5 220 240 -252.5 620 400.89
9 UkrainePF 1990-01-17 Ukraine Ukrainian Powerlifting Championships Open 29~ Single 90 88.9 210 -220 145 -150 230 -240 585 380.52