Yumiko Nabekura (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 137.5 77.5 145 350 367.38

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AsianPF 2015-07-20 Hong Kong Asian Powerlifting Championships Masters 2 52~ Single 72 65.6 120 130 137.5 75 77.5 -80 120 130 135 350 367.38
1 AsianPF 2011-12-05 Japan Asian Powerlifting Championships Masters 1 48~ Single 72 65.4 115 125 -132.5 65 70 72.5 120 130 140 337.5 354.77
5 IPF 2009-09-28 Czechia World Masters Powerlifting Championships Masters 1 46~ Single 60 59.5 100 110 117.5 52.5 55 -57.5 120 127.5 -137.5 300 334.33
4 IPF 2003-10-08 Canada-SK World Masters Powerlifting Championships Masters 1 40~ Single 67.5 64.6 112.5 122.5 -130 60 -65 -65 125 135 145 327.5 346.94
2 IPF 2002-10-08 Argentina World Masters Powerlifting Championships Masters 1 39~ Single 67.5 66.4 125 55 137.5 317.5 330.93