Yuliya Ponomarenko (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 115.7 281.1
Wraps 192.9 589.7 351.68

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 UPC 2020-12-04 Ukraine Kiev Cup Amateur Open 33 Raw 123 104 264.5 -281.1 281.1 281.1 166.63
1 GPA 2020-11-14 Ukraine European Championships Open 33 Wraps 105 103.1 192.9 -203.9 -203.9 110.2 115.7 -121.2 264.5 275.5 281.1 589.7 351.68
1 UPC 2020-09-19 Ukraine Myron Cup Open 32 Raw 123 103.8 110.2 115.7 -121.2 259 -270 270 385.8 228.99
2 UPC 2020-09-19 Ukraine Myron Cup Open 32 Raw 123 103.8 259 -270 270 270 160.29
1 UPC 2020-09-19 Ukraine Myron Cup Open 32 Raw 123 103.8 259 -270 270 270 160.29
1 UPC 2020-07-24 Ukraine Ukrainian Championships Open 32 Wraps 105 102.5 165.3 176.3 187.4 99.2 105.1 110.2 242.5 253.5 264.5 562.1 336.85
1 UPC 2020-07-24 Ukraine Ukrainian Championships Open 32 Raw 105 102.5 242.5 253.5 264.5 264.5 158.52
1 UPC 2019-12-14 Ukraine Kyev Cup Open 31~ Raw 123 103.8 198.4 209.4 220.4 220.4 130.85
1 UPC 2019-08-31 Ukraine Capital Cup Open 31 Raw 123 103.9 -198.4 209.4 214.9 214.9 127.50
1 UPC 2019-04-13 Ukraine Ukrainian Championships Open 31 Raw 105 104.2 88.1 93.7 99.2 99.2 58.70
3 UPC 2019-02-19 Ukraine Sparta Cup Open 31 Raw 123 105.3 82.6 88.1 -93.7 88.1 51.78
3 UPC 2018-10-27 Ukraine Cherkasy Championships Open 31 Raw 123 99.6 71.6 77.1 -82.6 77.1 47.23
1 UPC 2017-09-16 Ukraine Cherkasy Oblast Championships Open 29~ Wraps 105 104 110.2 -121.2 -121.2 110.2 65.32
1 UPC 2017-09-16 Ukraine Cherkasy Oblast Championships Open 29~ Raw 105 104 143.3 154.3 159.8 159.8 94.72
4 UPC 2017-09-02 Ukraine Capital Cup Open 29~ Raw 123 104.2 110.2 143.3 154.3 154.3 91.31
1 UPC 2015-03-20 Ukraine Ukrainian Championships Juniors 20-23 21~ Raw 132 127.8 198.4 220.4 -231.5 220.4 113.28