Youssef Helmi (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 165 115 217.5 492.5 315.17
Wraps 158.7 462.6 274.23

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
55 USAPL 2017-04-07 USA-TX Collegiate National Championship MR-C 19 Raw 93 91.9 155 165 -167.5 110 115 -117.5 197.5 207.5 212.5 492.5 315.17
13 USAPL 2016-10-13 USA-GA Raw Nationals MR-T3 18~ Raw 93 91.2 140 150 157.5 95 102.5 107.5 197.5 210 -215 475 305.11
2 USAPL 2016-07-23 USA-FL 5th Annual Central Florida Powerlifting Championships MR-T3 18~ Raw 93 89.8 92.5 105 135 95 102.5 105 197.5 217.5 -220 457.5 296.15
2 USPA 2016-01-09 USA-MS Revolution Fitness Open Powerlifting Championships Juniors 18-19 18 Raw 100 99.5 155 110 215 480 296.09
1 SPF 2015-05-30 USA-AL Battle of the Bama Teenage 16-17 17 Wraps 110 109.7 158.7 113.4 190.5 462.6 274.23