Yifan Hou (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 265 142.5 240 640 407.41
Wraps 260 632.5 396.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 ChinaPA 2023-09-16 China Changsha Meet O 29 Raw 100 93.4 220 240 -250 125 135 -142.5 -190 215 -235 590 374.52
3 ChinaPA 2023-07-22 China Zhengzhou Meet O 29 Raw 100 97 200 220 240 120 132.5 142.5 190 220 -235 602.5 375.88
1 IPF-China 2022-08-14 China-HEN Club Competition South Gate DK Competition Open 28 Raw 93 92.9 240 255 265 125 135 -140 220 230 240 640 407.41
1 ChinaPA 2022-07-09 China Central China Powerlifting Championship O 28 Wraps 100 96 240 250 260 125 135 142.5 215 230 -242.5 632.5 396.47