Yan Usenko (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 210 140 252.5 602.5 437.54
Single 150

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 FPR 2021-12-03 Russia-NIZ Volga Classic Powerlifting Championships Open 24 Raw 74 73.6 210 140 252.5 602.5 437.54
2 WRPF 2020-12-12 Russia-PER Lion's Heart Tournament Pro Open 23 Raw 75 74.6 195 210 220 220 158.37
2 RPU 2020-11-07 Russia-PER Perm Championships Open 23 Raw 75 73.2 150 160 170 110 120 125 180 195 205 500 364.41
1 FPR 2020-01-03 Russia-PER Perm Krai Bench Press Championships Open 22 Single 74 73.3 140 -150 150 150 109.22
DQ FPR 2019-01-17 Russia-PER Perm Krai Juniors & Sub-Juniors Powerlifting Championships Juniors 21 Single 74 73.9 200 145