Yan Lennok (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 165 105 212.5 482.5 349.78

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF 2019-03-31 Russia-YAR Russian Powerlifting Championships Sub-Juniors 17-19 17 Raw 75 72.4 -210 210 -220 210 154.17
1 RPU 2019-02-23 Russia-VLG Velikiy Ustyug Championships Teen 16-17 17 Raw 75 73.5 140 147.5 155 90 -100 -100 195 -205 205 450 327.09
1 RPU 2017-05-13 Russia-VLG Northwest District Championships Teen 13-15 15 Raw 75 73.8 160 165 -170 -105 105 -112.5 200 207.5 212.5 482.5 349.78
1 RPU 2017-05-13 Russia-VLG Northwest District Championships Teen 13-15 15 Raw 75 73.8 200 207.5 212.5 212.5 154.05
2 RPU 2017-02-25 Russia Veliky Ustyug Championships Teen 15 Raw 75 72.7 95 100 102.5 102.5 75.04
2 RPU 2017-02-25 Russia Veliky Ustyug Championships Teen 15 Raw 75 72.7 145 -150 -150 95 100 -102.5 180 190 -200 435 318.47
3 RPU 2017-02-25 Russia Veliky Ustyug Championships Teen 15 Raw 75 72.7 180 190 -200 190 139.10
2 RPU 2016-11-05 Russia Veliky Ustyug Cup Teen 15 Raw 75 71.7 125 132.5 137.5 87.5 92.5 -97.5 152.5 162.5 165 395 291.88
3 RPU 2016-11-05 Russia Veliky Ustyug Cup Teen 15 Raw 75 71.7 152.5 162.5 165 165 121.92
2 RPU 2016-11-05 Russia Veliky Ustyug Cup Teen 15 Raw 75 71.7 87.5 92.5 -97.5 92.5 68.35
1 RPU 2016-05-14 Russia-VLG North West Federal District Cup Teen 13-15 14 Raw 67.5 64.4 105 110 117.5 72.5 80 82.5 122.5 132.5 142.5 342.5 273.35
1 RPU 2016-02-20 Russia-VLG Veliky Ustyug Championships Teen 16-17 16 Raw 60 60 85 90 95 67.5 70 72.5 110 115 120 287.5 242.66
1 RPU 2016-02-20 Russia-VLG Veliky Ustyug Championships Teen 13-15 14 Raw 60 60 67.5 70 72.5 72.5 61.19
1 RPU 2015-11-14 Russia-VLG Vologda Cup Teen 13-15 14 Raw 60 57.8 60 -65 -65 60 52.25